beginnerlegday hashtag performance

#beginnerlegday: Gentle, accessible leg workouts. Focused on form and building a base. Squats, lunges, glute bridges, and hamstring curls. Low impact, easy to follow, building strength for everyone.

Part 17| we got us a no weight leg day that I guarantee will have you wobbling out the gym & drenche

Part 17| we got us a no weight leg day that I guarantee will have you wobbling out the gym & drenche

Part 18| get yourself ready to not be able to walk after this one 🥵🥵 • Summers coming queens

Part 18| get yourself ready to not be able to walk after this one 🥵🥵 • Summers coming queens

Day 15: Grab those DBs queen, find a corner and let’s get ready to work 🍑 #legdayworkout #legd

Day 15: Grab those DBs queen, find a corner and let’s get ready to work 🍑 #legdayworkout #legd

Beginner friendly leg day (DB & KB Only) @DFYNE code: KAYLA to save 10% everyone needs this Barbie p

Beginner friendly leg day (DB & KB Only) @DFYNE code: KAYLA to save 10% everyone needs this Barbie p

LIGHT LEG DAY! Great for a beginner (well the first 4 moves.) Do yall workout during that time of th

LIGHT LEG DAY! Great for a beginner (well the first 4 moves.) Do yall workout during that time of th

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