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#BeingWellPodcast on TikTok: Self-improvement, practical tips, mental health, mindfulness, Dr. Rick Hanson, Forrest Hanson, insightful conversations, well-being, growth, digestible, relatable, support.
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Sometimes we resist change because it feels like admitting we were wrong before. That sunk cost mind
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We all face moments that trigger us, but how we relate to those reactions makes all the difference.
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