Kyra

bingefree hashtag performance

#bingefree promotes mindful consumption and encourages individuals to enjoy media without overindulgence. It emphasizes balance, wellness, self-care, and suggests engaging in diverse activities beyond screens for a healthier lifestyle.
My top binge foods of 2024! A wild ride of a year that’s for sure! Happy to be binge free for the most part for 4/5 months :)  #bingefree #bingefreecommunity #bingefreejourney #edrec0very #recoveryispossible #bingeawareness #recoveryjourney #bingeeatingrecoverytip #bingeedrecovery #bingefoods #favfoods #bingefoodie
What being down bad with food feels like——/ I speak from personal experience with Ana and such things.  All my love to you all. Recovery is always worth it. Reach out to loved ones and ask for help. @NEDA is another fantastic resource.  For comic relief on a heavy subject:  My vlog page: @Sillygirlsup  Insta: lexiefirment  #edrec0very #anarecoverey #healingmyrelationshipwithfood #anaawareness #bingerecoveryjourney #recoveryjourney #edrecoverybff #anarecoveryy #bingefree #foodrelationship #foodrelationshiprecovery #dietcultureistoxic
Binge story- may 2022  I share these to make you feel less alone, I hope you find some peace in my pages!!  Vlogs: @Sillygirlsup  Insta: lexiefirment  #edrec0very #anarecoverey #healingmyrelationshipwithfood #bingefoodie #bingestory #bingefoods #bingerecoveryjourney #recoveryjourney #bingeeatingrecoverytip #bingeawareness #recoverytok #recoveryqueen #edrecoveryy #bingefree
Replying to @Lan11096 normal eating vs binge eating for me :)  I hope this helped! This is just my own experience:)  #bingefree #anarecoverey #anarecoveryy #recoveryispossible #recoveryqueen #bingefreejourney #bingefreecommunity #bingefoodie #bingerecoverytips #edawarness #recoverytok #healingmyrelationshipwithfood #foodrelationshiprecovery
How to stop binge Ed for the new year!  I am not a medical professional, just someone wanting to help when this can feel so isolating and scary 💕  #bingefree #edrec0very #bingeawareness #recoverytok #edrecoverybff #edrecoveryy #healingmyrelationshipwithfood #bingerecoveryjourney #bingefoods #recoveryjourney #bingeeatingrecoverytip #bingeedrecovery
Things I did when I was down bad with food … you are never alone, recovery is possible and so worth it 💕 Vlog page: @Sillygirlsup  Insta: lexiefirment  #edrec0very #anarecoverey #healingmyrelationshipwithfood #anaawareness #bingerecoveryjourney #recoveryjourney #edrecoverybff #anarecoveryy #bingefree #foodrelationshiprecovery #recoveryqueen #edrecoveryy #recoverytok
Things that had me in a chokehold when I was down bad with food… your reminder that you are never alone!!!  Also creators like @ErikTheElectric which yes I watched when I was down bad, but I think he shares a very important perspective if you really do follow him closely and look at all of his content as a big picture!  #bingefree #edrec0very #bingeawareness #recoverytok #edrecoverybff #edrecoveryy #healingmyrelationshipwithfood #anarecoveryy #bingerecoveryjourney #eriktheelectric
Day 2- binge free tip: how to stay asleep!  By getting a watch that tracks my sleep it has helped so much and getting things that FORCES me to stay in bed! @Garmin Connects forerunner 165 is the watch I have!!  Vlog page: @Sillygirlsup  Insta- Lexiefirment  #bingefree #edrec0very #bingeawareness #recoverytok #recoverytok❤️ #edrecoverybff #healingmyrelationshipwithfood #bingerecoveryjourney #bingefoods #anarecoveryy #bingeedrecovery #bingefreecommunity #recoveryispossible
Random hyperfixations when I was down bad with food … recovery is worth it and possible … love to u all ❤️ #edrec0very #anarecoverey #healingmyrelationshipwithfood #anaawareness #bingerecoveryjourney #recoveryjourney #edrecoverybff #anarecoveryy #bingefree #foodrelationshiprecovery #recoveryqueen #edrecoveryy #bingefoodie
My binge free list … don’t compare my 6 month to your day 1, or even my list to yours! I can also ofc share more if you all are interested 💕 #bingefree #anarecoverey #anarecoveryy #recoveryispossible #recoveryqueen #bingefreejourney #bingefreecommunity #bingeawareness #bingefoodie #bingerecoverytips
A mindset to have in recovery— your whole day isn’t ruined bc of one thing, you also don’t need to eat everything in your pantry all at once, or hoard food. It’s still there tomorrow!  Love to you all, you are never alone <3  Vlog account: @Sillygirlsup  Insta: lexiefirment  #bingefree #edrec0very #bingeawareness #recoverytok #edrecoverybff #edrecoveryy #healingmyrelationshipwithfood #anarecoveryy #bingerecoveryjourney #bingefoods
Recapping my relationship with food through the months and years.  By speaking on these things and reliving it out loud it does help me find peace in who I am now and that I am not just the girl with a relationship with food, I am a whole lot more… and so are you!!! 💕💕💕💕💕  Vlog page: @Sillygirlsup  Insta: lexiefirment  #bingefree #edrec0very #bingeawareness #recoverytok #edrecoverybff #edrecoveryy #healingmyrelationshipwithfood #bingerecoveryjourney #bingefoods #anarecoveryy #bingeedrecovery #bingefreecommunity #recoveryispossible #bingefoodie #recoveryispossible
Your day one is gonna look different than my day one, and that’s how it should be! The most important thing IS your day one. And the opportunity to recover 💕 #anarecoverey #anarecoveryy #recoveryispossible #bingefree #recoveryqueen #bingefreejourney #bingefreecommunity #bingerecoverytips #healingmyrelationshipwithfood #edawarness #foodrelationshiprecovery #bingeawareness
Your little wins matter too! ❤️ #anarecoveryy #anarecoverey #recoveryispossible #bingefree #recoveryqueen #bingefreecommunity #edawarness #healingmyrelationshipwithfood #foodrelationshiprecovery #bingeawareness #edawarnessweek #recoverytok

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