Kyra

bingerecoverytips hashtag performance

#bingerecoverytips offers supportive strategies for those recovering from binge eating. It includes mindfulness practices, meal planning, self-compassion, emotional awareness, community support, accountability, and healthy habits for lasting change and resilience.
Replying to @Lan11096 normal eating vs binge eating for me :)  I hope this helped! This is just my own experience:)  #bingefree #anarecoverey #anarecoveryy #recoveryispossible #recoveryqueen #bingefreejourney #bingefreecommunity #bingefoodie #bingerecoverytips #edawarness #recoverytok #healingmyrelationshipwithfood #foodrelationshiprecovery
Tips to be just a bit more mindful around food 😚❤️⭐️☕️🎉😁  Understanding the emotions you feel around food will help so much in this process, I find when I’m really stressed I am not mindful AT ALL! So reminding myself to sit with myself and ask those questions helps me <3  Peace love and blessings!!!  Xoxox :)  Vlog page: @Sillygirlsup  Insta: lexiefirment  #anarecoverey #healingmyrelationshipwithfood #bingerecoveryjourney #bingerestrictcycle #bingerecoverytips #emotionaleater #recoverytok #anaawareness
Things I’ve been able to do since becoming binge free in recovery :-)  Recovery is possible and worth it :)  Feeling unmotivated since the possible TikTok ban , so I guess follow me on insta - Lexiefirment and for my vlogs I post on this app still :) @Sillygirlsup  #mindsetmotivation #anarecoverey #edrec0very #bingerecoveryjourney #bingerecoverytips
My binge free list … don’t compare my 6 month to your day 1, or even my list to yours! I can also ofc share more if you all are interested 💕 #bingefree #anarecoverey #anarecoveryy #recoveryispossible #recoveryqueen #bingefreejourney #bingefreecommunity #bingeawareness #bingefoodie #bingerecoverytips
Ages and stages for health and wellness, something I’ve been really thinking about the last month.  My ages and stages as of latley is I’m becoming a better version of myself and I can’t keep playing the victim mentality of my past.  Join me and GROW with me professionally, physically, and mentally with stories and tips!!  Follow me @Sillygirlsup for vlogs and on insta - lexiefirment  #mindsetmotivation #anarecoverey #edrec0very #bingerecoveryjourney #bingerecoverytips #mindsetswitch #MentalHealthAwareness #mentalhealthmatters #mentalhealthtips #wellnesstips #positivehabits #healingmyrelationshipwithfood #healthandwellness
Your day one is gonna look different than my day one, and that’s how it should be! The most important thing IS your day one. And the opportunity to recover 💕 #anarecoverey #anarecoveryy #recoveryispossible #bingefree #recoveryqueen #bingefreejourney #bingefreecommunity #bingerecoverytips #healingmyrelationshipwithfood #edawarness #foodrelationshiprecovery #bingeawareness

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