Kyra

bingerecoverytips hashtag performance

#bingerecoverytips: Supportive advice, gentle guidance, and self-compassion for breaking free from binge eating. Focused on healthy habits, mindful eating, and building a positive relationship with food. Encouragement and hope.
Spilling the tea on my binge days and foods… you are never alone.  #bingerecoveryjourney #bingefoo
Sharing my binge stories to make you feel less alone… Cracker Barrel binge story. Part 2 😀  YOU
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Sharing my binge stories to make you feel less alone… Cracker Barrel binge story. Part 2 😀 YOU
Going through all my binge phases and recovery chats to make you feel less alone.  The binge restric
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Going through all my binge phases and recovery chats to make you feel less alone. The binge restric
Today I ate lunch , when lunch is one of the harder meals for me in recovery :-) a chat!  #bingereco
Spilling the tea on my binge days and foods… you are never alone.  #bingerecoveryjourney #bingefoo
Talking about my struggles and triumphs may I add with binge Ed to make u feel less alone 💕 #bing
Spilling the tea on my binge days and foods… you are never alone.  #bingerecoveryjourney #bingefoo
Sharing my binge foods so you feel less alone. A taboo topic I would love to shed some light on 💕
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Sharing my binge foods so you feel less alone. A taboo topic I would love to shed some light on 💕
I’ve been binge free at night since September 2024, here’s how I’ve been able to do that with
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I’ve been binge free at night since September 2024, here’s how I’ve been able to do that with
Recovering from an Ed: ya can’t avoid food forever ya feel  #bingeedrecovery #bingerecoverytips #e
Replying to @notaaliyah00 yes almond milk was a binge food, well I guess drink  #bingeedrecovery #bi
My family: 🤨 Me during my binge days: 😀 Rice cakes and peanut butter was a top binge food for
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My family: 🤨 Me during my binge days: 😀 Rice cakes and peanut butter was a top binge food for
Breaking the silence around binge Ed behaviors and such , you are never alone!  #edrecovry #bingerec
The hardest thing about binge and a restrictive Ed recovery is a change in routine .. I often find t
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The hardest thing about binge and a restrictive Ed recovery is a change in routine .. I often find t
Spilling the tea on my binge days and foods… you are never alone.  #bingerecoveryjourney #bingefoo
Things I’m not proud of doing when I was down bad with food… but we listen and we don’t judge
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Things I’m not proud of doing when I was down bad with food… but we listen and we don’t judge
Binge recovery will have you so manic that you just decide it’s time to GO and yeet everything int
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Binge recovery will have you so manic that you just decide it’s time to GO and yeet everything int
How I stopped binge eating 😀 this is not medical advice this is my experience bc I am SPEAKING UP
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How I stopped binge eating 😀 this is not medical advice this is my experience bc I am SPEAKING UP

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