Kyra

boddiedbyroxyb hashtag performance

The hashtag #boddiedbyroxyb showcases transformation, empowerment, self-confidence, fitness journeys, body positivity, creativity, influences, community, style, motivation, challenges, personal growth, inspiration, resilience, lifestyle, tutorials, challenges, wellness, authenticity, and fun.
🔥Sexy arms workout 💪🏾 Grab your dumbbells + Save this and share with your community 💪🏾  You don’t have to be afraid to show your arms after doing these moves consistently. 💪🏾 1️⃣ Lateral raise 4x10 2️⃣ Hammer to shld press 4 x 12  3️⃣ Upright Row 3 x 12  4️⃣ Alt front raise 3x 10 5️⃣ Cab drivers 3 x 10  6️⃣ Tricep kickback 3 x 15 7️⃣ Rear delt Row 4x15  Arms trained in volume gets great results. Remember to have muscle connection slow and controlled reps.  I have a few open spots for my in person and online training. Dm me to get started. 📲 www.boddiedbyroxyb.com/app #upperbodyworkout #upperbodystrength #tonedarms #dumbellworkout #homeworkout #homeworkouts_4u #hiitcardioworkout ##boddiedbyroxyb #womenwholift #GymTok #FitTok #blackgirlfitness #shoulderworkout #tricepsworkout #backworkout #flexfriday #creatorsearchinsights
Leg 🦵🏾 hiit 🔥 dumbbells only 💪🏾 Save +Share with yor community.  ⛽️Fueled by @legion pre workout 🔋use code RoxyB for discount.  💥20-minute HIIT leg workout with 6 exercises  💥A HIIT workout is designed to target strength, endurance, and power.  💥Perform each exercise for 40 seconds 💥 Rest 20 seconds  Complete the circuit 3 rounds with a 1-minute break between rounds. #hiit #dumbbellworkout #hittworkout #quadsworkout #homeworkouts #hiitcardio #womenwholiftweights  #boddiedbyroxyb #onlinetrainer #creatorsearchinsights
Replying to @Sandra Marie Kimbrough Boyd  Yes there are my dietary preferences to chose from.  Dm “Plan” and I will send you over my direct link for my online fitness and nutrition coaching plans. Don’t wait for the new year new me hype. Make it a lifestyle 🙌🏾👏🏾 #weightloss #mealprep #mealprepideas #mealplanning #onlinenutritioncoach #veganrecipes #veganfood #veganmeals #boddiedbyroxyb #fitnessapp

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