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#BodybuildingCoach connects fitness enthusiasts with expert guidance, training tips, nutrition advice, motivation, progress tracking, workout plans, injury prevention, strength building, transformation journeys, community support, accountability, and personalized coaching. Get inspired!
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The number of coaches out there with NO education or credentials outside of a six-pack and a follower count is insane. I see new client inquiries every week saying their previous coach had them on zero carbs, running insanely irresponsible PED protocols for bikini, only eating tilapia and asparagus… the list goes on. Bodybuilding is not a healthy sport, but there is a huge difference between making scarifices for the sake of getting stage lean and downright negligence. The goal should ALWAYS be to preserve the athlete’s health to the greatest reasonable extent. “Differences in coaching style” doesn’t excuse putting someone’s health at unreasonable risk just to achieve a mediocre outcome at a regional NPC show (I said what I said). Do your research before hiring a coach. Not everyone has your best interest at heart. One thing is for sure, you’ll NEVER catch us prescribing these types of protocols at Aesthetic Bodies. Health always comes first 🤝🏼 #bodybuildingcoach #npcbikini #fitnesstips #fatlosscoach #bikinicompetitor #bodyrecomposition #health
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Replying to @Avi 3 tips for getting into online coaching #coach #coaching #onlinecoach #trainer #personaltrainer #prepcoach #bodybuildingcoach
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I’m grateful I got to find my passion in life so young. But I’m also grateful it was taken away by my mental illness. Because it allowed to reclaim my love for the sport on my own terms. I’m proud of 17 year old Ayaka, who nailed protocol every day and never took a day off. But I’m even more proud of 22 year old Ayaka, who has spent years binging, lost everyone and everything to my mental illness, and is still standing here to see another day. Bodybuilding made me who I am. #bodybuilding #gym #npcbikini #bikinicompetitor #mentalhealthmatters #bedrecovery #GymTok #bodybuildingcoach #transformation #fitnesscoach
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If you’ve been dieting forever but still can’t seem to get the results you want, this probably applies to you! The body’s metabolism is 𝘢𝘥𝘢𝘱𝘵𝘢𝘣𝘭𝘦, not fixed. This means that chronic undereating and overexercising leads to a slower metabolism, making it progressively harder to lose weight. Not sure what to do differently? Let me help you! 🫶🏼 Comment or DM me “PLATEAU” if you’re ready for some 𝘳𝘦𝘢𝘭 𝘤𝘩𝘢𝘯𝘨𝘦‼️ #bodybuilding #fatloss #fitnesscoach #weightloss #npcbikini #bikinicompetitor #bodybuildingcoach #bodyrecomposition #gymprogress
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Life is happening here and now. Don’t let the years pass you by. #growth #healing #MentalHealth #mentalhealthmatters #gym #bodybuilding #fitness #npcbikini #fitnesscoach #bodybuildingcoach
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Grateful for what 2024 brought, and BEYOND excited for what 2025 will bring. #newyear #happynewyear #2024recap #2025goals #reflection #healing #growth #bodybuilding #edm #raving #fitnesscoach #bodybuildingcoach #npcbikini
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So excited for this season! #bikiniprep #npcbikini #bodybuilding #growth #mentalhealthmatters #bodybuildingcoach
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Where I love to go to work. Welcome to #nextlevelevolution #smallbusinesscheck #femaleowned #createandcultivate #dream #fitnesscoach #bodybuildingcoach #hybridcoach #supportsmallbusiness #wellness #carousell #fyp
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Hi! Get to know me today! 1- Little re-intro; 2- Why I started my business; 3- Unpopular Opinion in my niche; 4- My views on my industry; 5- BTS of my business; 6- Bust a myth or two; & 7- A lesson I’ve learned as a business owner. #fitnesscoach #hybridfitness #reintroducemyself #onlinefitnesscoach #foryoupage #fyp #mywhy #bodybuildingcoach #lifestylecoach #nextlevel
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