bodybyfran hashtag performance
#BodyByFran evokes fitness, empowerment, a curated aesthetic, attainable goals, motivational routines, strength training, transformation, positivity, energetic vibes, and a dedicated community. Fran is the influencer.
2.0k
I never skip this one. Ever. Even when I travel. Even when I don’t feel like doing it. Why? Becau
1.7k
How does doing rows help with this no leg climb on pole? Yep. Although rows of all forms work the b
1.6k
I’m filing this one under “You learn something new every day” 😃 I’ve been weight training
1.6k
Watch the top hand closely… Viola! I give you “cup grip Superman”! 😂😂😂 👉🏻 What
1.5k
Try this abdominal workout as part of your next warm up for pole! 🔹 Low plank knee taps -15 🔹
990.0
It’s not every day that I get to learn Russian exotic fundamentals! So fun, but so awkward lol. #b
960.0
Pole dance requires upper body and core strength, right? So why am I sharing lower body exercises?
556.0
Want bullet proof shoulders? Start doing this one exercise. 💪🏼 Here’s why: The straight arm
200.0
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing