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#BodyImageLessons: Unpacking self-love, acceptance, and positivity. Fostering healthy mindsets, challenging beauty standards, and sharing empowering stories. Building body confidence and promoting self-care.
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Eating more is SO hard AND can support you in implementing so many things that can make recovery so
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Nothing more infuriating then when people assume this equates to be healed. ❤️ #yourweightdoesn
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This is something I discuss frequently with clients, as well as support them through ❤️ #yourwei
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What is one thing you have done that feels incredibly supportive of recovery? ❤️ #yourweightdoes
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Grief is an important and normal part of the process ❤️ #yourweightdoesntmatter #allfoodservesap
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My younger self would never believed that this could be true ❤️ #yourweightdoesntmatter #allfood
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You deserve to get to a place where spending time with loved ones feels exciting again rather than a
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Wellness, like ED recovery, is incredibly complex and individualized. ❤️ #yourweightdoesntmatter
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I see you ❤️ Also, have some exciting news! I have introduced tier options for recovery coaching
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It means the world to me to know that my recovery has supported more than just me 🥰 #yourweightdo
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Loving reminder that your mind does this to keep you safe. And, it doesn’t inherently mean it is s
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We can’t create pro-recovery spaces without actively addressing the intersection and impact of sys
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