boundariesmatter hashtag performance

Can you believe this?! “After delivering a heartfelt maid of honor speech, I went to ask my mom how I did—and her new boyfriend PULLED her away mid-conversation.” This story was so strange and left me completely thrown off. And the glam room situation earlier? Why was he even there during such a personal moment? 🎙️ Tune in to the first episode of Here Comes the Drama to hear the full story and more jaw-dropping moments. Link is in the bio! Have you ever experienced awkward or unexpected behavior at a wedding? Let’s hear your stories below! 👇 #WeddingDrama #MaidOfHonor #WeddingDayMoments #BoundariesMatter #HereComesTheDrama

Cancer changed everything for us, what we do, what we refuse, and who we keep in our lives. From avoiding alcohol, pork, and harsh chemicals to focusing on whole foods, exercise, these changes protect our health and energy 🏥 And one of the biggest lessons for most cancer survivors is learning to cut out people who didn’t support you. Sending a simple text or message isn’t hard, they made a conscious choice not to show up. It’s an act of selfishness, and your energy is too valuable to waste on people like that. Let them go! So, if you’re reading this as someone going through treatment and feeling upset about unsupportive people, cut them off and focus on yourself – you deserve it! And this isn’t a scare-mongering post, but if it helps one person, we’re happy. This is just what works for us 🤍 #cancersurvivor #healthyliving #boundariesmatter #HealingJourney #lifeaftercancer #massfollowing #controversialtruth #MindfulLiving #wellnessjourney #healthylifestyle #selfcarematters #inspiration #stage4cancer #survivorstories

🚨 It’s here! 🚨 The first episode of Here Comes the Drama podcast has officially dropped! 🎉 This debut episode is a little different from future ones—I wanted to give you a sneak peek at what’s to come, share how this podcast came to life, and, of course, spill some tea! ☕ Don’t worry, though—there’s still a juicy wedding story and confessions you won’t want to miss. 🎧 Weddings should be a celebration of love, not a source of unnecessary stress. From uninvited guests to jaw-dropping family drama, this episode dives into how setting boundaries can be your greatest gift to yourself. 💗 Remember: Your day, your rules. Tell me: What boundaries have you set for your big day? And what wild wedding stories would you love to share? 👇 Link is in my bio—go listen now! #WeddingDrama #ProtectYourPeace #HereComesTheDrama #BoundariesMatter #WeddingPlanningTips #DramaLovers #PodcastLaunch

if a man is not intimidated by you, he does not respect you - directly from my brother #DatingTips #RelationshipAdvice #ToxicRelationships #LoveAndHeartbreak #KnowYourWorth #RedFlags 🚩 #ModernDating #HealthyRelationships #HealingJourney #SelfLoveFirst #ToxicLove #LoveQuotes #DatingStruggles #EmotionalIntelligence #BreakupHealing #LoveAndGrowth #RelationshipGoals #ManifestLove #TraumaHealing #BoundariesMatter

Your red flags are your green flags. 🚦 It’s all about recognizing what you like and what you don’t like—just like ordering food. You know what works for you and what doesn’t. And that same clarity should apply to the people around you. ✨ Protect your energy. Stay true to yourself. That’s the quote of the day! 💭 #KnowYourWorth #RedFlagsGreenFlags #BoundariesMatter #PersonalGrowth #SelfLove #QuoteOfTheDay #Motivation #LifeLessons #BeYourself

Some people keep pulling on your energy, but they don’t need you — they just love the fact that they can. 🚫 It’s time to cut them off and stop letting them play with your time, your emotions, and your peace. ⏳ Protect your heart, your mind, and your resources. 🔑 Revoking their all-access pass is the best decision you’ll ever make. 🔥 You deserve better. Spoken by Pastor John Gray 🙌 🙏 #fyp #motivation #inspiration #ExplorePage #ViralReels #dailymotivation #JohnGray #PastorJohnGray #Relationships #RelationshipGoals #CutThemOff #ProtectYourPeace #BoundariesMatter #NoMoreToxicEnergy #RevokedAccess #SelfLoveFirst #KnowYourWorth #GuardYourHeart #TimeIsPrecious #ProtectYourEnergy #LevelUpYourLife #SelfCareOverEverything #EnergyVibes #ToxicFreeZone #UnbotheredAndBlessed

Being quiet isn’t always the high road—it can be self-abandonment. Speak up, stand firm, and remind people you’re not to be played with. 💪 #RespectYourself #StandInYourPower #AdvocateForYourself #GrowthMindset #WomenOfColor #SpeakUp #PersonalGrowth #BoundariesMatter #tedspeaker

Brothers, would YOU let someone have access to your phone on the FIRST date? 😳📱 Or do you keep it locked until things get REAL? 🔒💥 When does privacy become TRUST in a relationship? 🤨💬 Drop your thoughts below! 👇 ✨ Let’s talk trust, boundaries, and love! 💖 #RelationshipRealTalk #DatingVibes #FirstDateStruggles #FirstDateRules #PhonePrivacy #RelationshipBoundaries #RedFlags #DatingAdvice #TrustInLove #RelationshipGoals #ModernLove #HealthyBoundaries #DatingTips #LoveTalk #DatingDrama #ViralDating #BoundariesMatter #realtalk #DatingIn2025

Forgiveness doesn’t mean access. Heal in silence and protect your peace. #HealingJourney #ForgiveButDontForget #ProtectYourPeace #LetGoAndGrow #SilentForgiveness #SelfLove #BoundariesMatter

Life has a way of throwing curveballs when you least expect it. Grief and family dynamics can make healing feel impossible, but this is why I cherish my chosen family. Here’s to choosing resilience, protecting your peace, and surrounding yourself with the love you deserve. 💔🛡 #daddyissues #deadbeatdad #parkinsons #GriefJourney #FamilyDynamics #ChosenFamily #HealingJourney #Resilience #MentalHealthMatters #SelfCareFirst #ProtectYourPeace #ToxicRelationships #EmotionalHealing #BoundariesMatter #GriefSupport #FindYourPeople #LoveAndHealing || Coping with grief, family dynamics and healing, importance of chosen family, resilience and self-care, protecting mental health, emotional healing journey, setting family boundaries, overcoming toxic relationships ||

Drama isn’t just chaos—it’s manipulation. Here’s the truth: Drama is an alternative reality. It’s a story, a fantasy, created to pull you into someone else’s world. It forces you to conform to their narrative, punishing you if you don’t play along. But where does it come from? Drama often stems from insecurity. People with insecure attachments use drama to keep others close—believing that without chaos, they’ll be abandoned or forgotten. It starts with aggression, breaking down boundaries and forcing others to submit to their version of reality. Over time, it creates a “drama bond”—a toxic cycle of control, attention, and emotional dependency. ✨ Recognize the pattern. Step out of the fantasy. Protect your peace. 💬 Comment “FREE” for my short course on how to break free from toxic relationships and take back control of your life. #ToxicRelationships #DramaBond #EmotionalAbuse #HealAndThrive #BreakFree #SelfEmpowerment #BoundariesMatter

🎂✨ When “Happy Birthday” feels more like “Why Didn’t You Listen?” 🥴 In this week’s episode of You’ve Got Decisions, a viewer shares their story of how their birthday wishes got tossed out the window 🚪💨 and replaced with a surprise party they didn’t ask for. 🎉🙅🏾‍♀️ The ladies dive deep into how birthdays can be tough for some, why respecting boundaries matters, and whether good intentions are enough. 💭💔 🎧 New episodes drop every Wednesday on all podcast platforms, and catch the exclusive video content on Patreon. 👀🎥 Got a dilemma? Write in, and we’ll help you decide! 🖊️💌 #YouveGotDecisions #PodcastLife #AdviceColumn #BoundariesMatter #BirthdayDrama #ListenToMe #Patreon

Therapy is about you, not them. Start your therapy journey today with Grow therapy 💜 #therapyprivacy #boundariesmatter #therapiststitch #fyp

How to Spot Narcissistic Abuse Early in a Relationship? @From Mrs. To Ms. In the beginning, it might feel like a dream come true, endless charm, grand gestures, and intense attention. But beneath the surface, there may be red flags: an inability to respect boundaries, a pattern of calling all their exes "crazy," or actions that never match their words. This week on From Mrs. to Ms., we're joined by Dr. Nadine Macaluso, aka Dr. Nae, a licensed therapist, trauma expert, and author of Run Like Hell: 'A Therapist's Guide to Recognizing, Escaping, and Healing from Trauma Bonds! Once married to Jordan Belfort, the infamous "Wolf of Wall Street," Nadine overcame narcissistic abuse to rebuild her life and now helps others break free from trauma bonds and complex PTSD. Watch the full episode now to gain insights and learn how to navigate challenging relationships. Comment down if you learnt something from this podcast. #NarcissisticAbuse #TraumaHealing #RelationshipRedFlags #FromMrsToMs #ToxicRelationships #TraumaExpert #HealingJourney #BoundariesMatter

Prioritizing yourself isn’t selfish—it’s necessary. ✨ Lately, I’ve been learning the power of choosing me—even when it’s hard. From going no-contact to setting boundaries with family and friends, I’m realizing that peace is priceless. And guess what? You don’t owe anyone access to you at the expense of your own well-being. So tell me—what’s one way you’re prioritizing yourself this week? Let’s talk in the comments. ⬇️ #SitConversationsWithLex #PrioritizeYourself #PeaceOverChaos #SelfCareIsntSelfish #PersonalGrowth #ProtectYourPeace #BoundariesMatter #HealingJourney #MentalHealthCheck #BlackGirlLuxury #SelfLoveJourney

Understanding Ethics in the Workplace: A Balanced Perspective This video explores the ethical dilemmas faced by companies and highlights the importance of setting boundaries for a safe work environment. Join us as we reflect on how to foster both ethical practices and personal safety in the industry. #WorkplaceEthics #BoundariesMatter #SafeWorkEnvironment #CompanyCulture #ProfessionalIntegrity #WomenEmpowerment #IndustryInsights #EthicalDilemmas #WorkplaceSafety #BalancedPerspective

💔 The 4 A’s: Adultery. Addiction. Abandonment. Abuse. 💔 As a licensed therapist and professional counselor, I want to speak truthfully and compassionately—these four issues are serious breaches of trust and are valid grounds for divorce or a breakup. No one should feel obligated to stay in a relationship where they are being betrayed, neglected, or harmed. However, I also know that relationships can survive the 4 A’s—but ONLY with intentional work, deep accountability, and sustained behavior change over time. Without true transformation and consistent effort, healing and rebuilding trust become nearly impossible. If you’re in a relationship affected by adultery, addiction, abandonment, or abuse, know that you have choices. You deserve safety, respect, and love that is real and lasting. 💡 Healing is possible, but not without change. Protect your peace. Prioritize your well-being. Choose what serves your growth. If you need help, I’m here to assist. Visit www.couplescounselingcenter.org to learn more about how I can support you. #ShawnMcBrideTherapy #CouplesCounselingCenter #HealingTakesWork #HealthyLove #BoundariesMatter

This isn’t directed at anyone particular but if you feel some type of way 🤷‍♂️ #ToxicRelationships #KnowYourWorth #BreakTheCycle #ToxicLove #HealingFromToxicity #RedFlagsAlert #ToxicFree #SelfLoveOverToxic #WalkAwayStrong #NoMoreToxicity #NarcissistAwareness #NarcFree #NarcissisticAbuse #NarcissistExposed #GaslightingAwareness #ManipulationTactics #SurvivingNarcissism #NarcissistTraits #ToxicManipulation #CovertNarcissist #HealingFromNarcissism #SelfLoveJourney #BoundariesMatter #RecoveringFromToxicity #HealingIsPower #GlowUpAfterToxic #YouDeserveBetter #StrengthOverToxicity #NoContactNoProblem #WalkingInFreedom #fyp #fyp #fyp

💭 Teaching is tough, but your mental health matters more. Don’t let the grind dim your light! Set boundaries, lean on your crew, and prioritize your peace. A healthy educator = better classrooms and brighter futures. Remember, you’re not just teaching lessons—you’re leading by example. ✨ • #EducatorWellness #MentalHealthMatters #TeacherLife #SelfCareForTeachers #BoundariesMatter #HealthyTeachersHealthyKids #EmotionalWellness #Educators #TeacherSupport

“Just forgive and forget.” Sound familiar? 🛑 Forgiveness is not a moral obligation—it’s an option. Healing happens on your terms, not anyone else’s timeline. 💚 Take your time. Feel your emotions. Protect your peace. Whether forgiveness is part of your journey or not, healing is always possible. ✨ . . . #HealingJourney #ForgivenessMyths #DBTSkills #EmotionalHealing #SelfCompassion #BoundariesMatter #MentalHealthSupport #YourTimelineYourHealing #LettingGoOnYourTerms #CompassionateHealing #BreakTheStigma

Silence speaks volumes. You deserve consistency, effort, and respect—no exceptions. ✨💛 #KnowYourWorth #GhostingSaysMoreAboutThem #SelfLove #ProtectYourPeace #YouDeserveBetter #MoveOnWithGrace #HighValueWoman #EnergyMatters #RespectYourself #NoMoreBareMinimum #ConfidenceIsKey #HealingJourney #ChooseYourself #BoundariesMatter #levelup #LetThemGo #SelfRespect #RadiatePositivity #WorthyAndEnough #StrongerEveryDay