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Energetic fitness! Sweat-inducing drills, shadowboxing, heavy bag hits. Technique focus, cardio bursts, and motivational trainers. Fun, powerful routines, showcasing strength, agility, and skill. Get fit, feel strong!
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FAQ: The Lead Hook 🥊 Q: Can I turn my lead foot to generate more power? A: Yes. But it’s not ne
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Let's train together🤝 8 exercises| 20 sec. work 10 sec. rest | 3-5 rounds | 60 sec. break after r
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Boxing Workout For Beginners! #Boxing #boxingworkout #boxinglife #boxinggym #boxingfitness #boxingco
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Do this drill if you want to improve your punching power and explosiveness! #boxing #boxingtraining
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I need earbuds that won't fall out while working out #boneconduction #earbuds #boxingworkout #boxing
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another reason to sign up for boxing lessons !!! #boxing #boxingworkout #girlswhobox #beginnerboxing
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Let's see if you can describe your favorite boxer without saying their name! Drop your best descript
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Here’s a great drill to develop your defense in the half guard. Partner 1 throws punches at partne
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