bulgariansplitsquat hashtag performance
#BulgarianSplitSquat: Glute-building, leg-day essential! One-legged squat emphasizing balance, stability, and intense muscle burn. Great for unilateral strength, glute development, and core engagement. Pain cave awaits!
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I’m embarrassed to say how many times Spotify has clocked this song 🙃😭⚔️🐲 @Darc Sport
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Girlies here’s your begginers guide to Bulgarian Split Squats. Save this and fix your form, your g
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Hard workout ! 15repsx4sets per exercise my ladies 💗💪🏼🦵🏽🏋️♀️. Whole outfi
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repeat 2X a week and notice the difference in your glutes in a couple of weeks🥵you will leave the
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try this finisher for BSLs that will leave your legs & glutes numb🏋️ @DFYNE (code: YUNA) #gym #
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Motivation 0 disciplina 100🫶🏼💪🏼. All from @Gymshark CODE “Karen10”. Ig: Karenbarrera
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this is what I do with my free will idk #workoutfromhome #workoutideas #workouts #bulgariansplitsqua
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i lift 4-5x/week btw, i’m no fitness influencer but this has been working for me and some people a
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I don’t remember her name, but I saw some other fitness creator do this variation and thought I’
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HOW TO: Bulgarian Split Squats! Quad AND glute focused variations 🥰 #bulgariansplitsquat #bulgari
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Glute med only works to stabilize the pelvis in a regular BSS, but the rotation lengthens the glute
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Replying to @brandyy beginner friendly bulgarian split squat form! highly requested by the girlies,
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