Kyra

burntoutoverachiever hashtag performance

#burntoutoverachiever encapsulates the struggles of high achievers facing burnout. It highlights the pressure to excel, mental exhaustion, work-life imbalance, and the pursuit of perfection, resonating with many seeking balance.
To set yourself up for success on your goals either consider it as 3.5 quarters of productive time, OR divide your goals into thirds and think of Q4 as overflow time when things inevitably derail you. #burntoutoverachiever #perfectionist #workburnout #jobburnout #productivity #goalachieving
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To set yourself up for success on your goals either consider it as 3.5 quarters of productive time, OR divide your goals into thirds and think of Q4 as overflow time when things inevitably derail you. #burntoutoverachiever #perfectionist #workburnout #jobburnout #productivity #goalachieving
Are you always seeking the next thing? Sometimes we become so focused on achieving things in the future we completely ignore the present. In desperation we overachievers move faster and work harder trying to chase happiness down, convinced it is another project to tackle, all while lamenting we have no time or energy to enjoy what we already worked hard to accomplish. It leads to burnout. Perhaps consider there is another way, and it doesn't involve giving up all of your dreams. 💜 #burntoutoverachiever #perfectionist #perfectionistproblems #mentalhealthmatters
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Are you always seeking the next thing? Sometimes we become so focused on achieving things in the future we completely ignore the present. In desperation we overachievers move faster and work harder trying to chase happiness down, convinced it is another project to tackle, all while lamenting we have no time or energy to enjoy what we already worked hard to accomplish. It leads to burnout. Perhaps consider there is another way, and it doesn't involve giving up all of your dreams. 💜 #burntoutoverachiever #perfectionist #perfectionistproblems #mentalhealthmatters
It being YOUR normal doesn't mean it IS normal... or healthy. If you are a burnt-out overachiever check the 🔗 and connect with me on your favorite (or second favorite) platform! #workstress #workburnout #jobburnout #perfectionistproblems #burntoutoverachiever #corporateamerica
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It being YOUR normal doesn't mean it IS normal... or healthy. If you are a burnt-out overachiever check the 🔗 and connect with me on your favorite (or second favorite) platform! #workstress #workburnout #jobburnout #perfectionistproblems #burntoutoverachiever #corporateamerica
Replying to @fruzsinora Here's my recommendation for how to divide the timeline of your goals if you are NOT going to use 4 even QUARTERS. This will set you up for success and is more realistic for a burnt-out overachiever's desire to accomplish EVERYTHING we set our minds to (and then rage-quitting if we realize we CAN'T). Remember, being too overwhelmed by your goals to accomplish ANY of them means you overall get less done than if you had broken them down a bit more and were able to have the motivating feel-goodz of accomplishing them. And if you finish early you can always tack on new goals midway through the year! #burntoutoverachiever #perfectionistproblems #goalsetting
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Replying to @fruzsinora Here's my recommendation for how to divide the timeline of your goals if you are NOT going to use 4 even QUARTERS. This will set you up for success and is more realistic for a burnt-out overachiever's desire to accomplish EVERYTHING we set our minds to (and then rage-quitting if we realize we CAN'T). Remember, being too overwhelmed by your goals to accomplish ANY of them means you overall get less done than if you had broken them down a bit more and were able to have the motivating feel-goodz of accomplishing them. And if you finish early you can always tack on new goals midway through the year! #burntoutoverachiever #perfectionistproblems #goalsetting

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