Kyra

businessbasics hashtag performance

#businessbasics offers insights on entrepreneurship, financial literacy, marketing strategies, networking tips, business planning, branding essentials, startup guidance, investment advice, leadership skills, productivity hacks, operational efficiencies, customer engagement, and growth strategies.
Day 37 of my 6 month health reset.  I’m on carnivore now, have a workout plan, using my custom daily planner, and focusing on my holistic health. My shirt is available at www.country-tough.com and the yearly homesteading expo information is at www.countrytoughhomesteading.com and the magazine that has homesteading information can be found at www.countrytoughtimes.com #motivationalpodcast #countrytough #healthyweightloss #naturalweightloss #Wieiad #weightloss #motivationalspeaker #childrensbookauthor #horsemanshipwithbrandy #mountedarchery #dailygratitude #businesscoach #icewatertherapy #vonholtenranch #homesteading #goalsetting #brandyvonholten #businessbasics #printmagazine #countrytoughtimes #plussize #icewater #holistichealth
If I’m too much then go find less.  I’m tired of people saying that I just need to eat less and exercise more!  It’s the poisons in our foods and the misinformation about nutrition that is the enemy.  Www.country-tough.com if you want this shirt. www.brandyvonholten.com if you want to look me up. #motivationalpodcast #countrytough #healthyweightloss #naturalweightloss #Wieiad #weightloss #motivationalspeaker #childrensbookauthor #horsemanshipwithbrandy #mountedarchery #dailygratitude #businesscoach #icewatertherapy #vonholtenranch #homesteading #goalsetting #brandyvonholten #businessbasics #printmagazine #countrytoughtimes
Day 37 of my health reset.  I’m getting stronger and making better decisions.  Got a lot accomplished today and looking forward to tightening up on carnivore tomorrow. www.brandyvonholten.com #motivationalpodcast #countrytough #healthyweightloss #naturalweightloss #Wieiad #weightloss #motivationalspeaker #childrensbookauthor #horsemanshipwithbrandy #mountedarchery #dailygratitude #businesscoach #icewatertherapy #vonholtenranch #homesteading #goalsetting #brandyvonholten #businessbasics #printmagazine #countrytoughtimes
Welcome to my 2025 Ice Bath Challenge!  3-6 minutes, 4 days per week.  If you liked my shirt it is available at country-tough.com #motivationalpodcast #countrytough #goalsettingsisterhood #icebath #healthyweightloss #naturalweightloss #Wieiad #weightloss #motivationalspeaker #childrensbookauthor #horsemanshipwithbrandy #mountedarchery #dailygratitude #businesscoach #icewatertherapy #vonholtenranch #socialmediainfluencer #bigbossmare #goalsetting #brandyvonholten #businessbasics
How do I stay motivated?  Well, I don’t.  I depend upon my routine.  I use a planner I created, I have a weekly activity challenge, I divide my goals into 10 week sessions, and I grade myself.  I have that explained and my shirt on my website at www.brandyvonholten.com #motivationalpodcast #countrytough #healthyweightloss #naturalweightloss #Wieiad #weightloss #motivationalspeaker #childrensbookauthor #horsemanshipwithbrandy #mountedarchery #dailygratitude #businesscoach #icewatertherapy #vonholtenranch #homesteading #goalsetting #brandyvonholten #businessbasics #printmagazine #countrytoughtimes
Day 26 of my health reset.  I track all my food to help me get my portions smaller.  This is 2,144.88 calories for the day. www.brandyvonholten.com #motivationalpodcast #countrytough #goalsettingsisterhood #healthyweightloss #naturalweightloss #Wieiad #weightloss #motivationalspeaker #childrensbookauthor #horsemanshipwithbrandy #mountedarchery #dailygratitude #businesscoach #icewatertherapy #vonholtenranch #socialmediainfluencer #bigbossmare #goalsetting #brandyvonholten #businessbasics
Day 38!!!  Do the Bullet coffee thing I did!! Game changer!!  Thank you for all of the support!  www.brandyvonholten.com #motivationalpodcast #countrytough #healthyweightloss #naturalweightloss #Wieiad #weightloss #motivationalspeaker #childrensbookauthor #horsemanshipwithbrandy #mountedarchery #dailygratitude #businesscoach #icewatertherapy #vonholtenranch #homesteading #goalsetting #brandyvonholten #businessbasics #printmagazine #countrytoughtimes #aminuscarnivore
Day 39 of my health journey, Day 7 on carnivore!  I feel wonderful.  I slept so much better than I usually do. My energy is through the roof!!!  I eased my way into carnivore this week and am ready to be more strict.  Food is getting where it means less to me.  Thank you to everyone for the support! I’m vlogging everyday until May 31st.  Stay tuned! www.brandyvonholten.com #motivationalpodcast #countrytough #healthyweightloss #naturalweightloss #Wieiad #weightloss #motivationalspeaker #childrensbookauthor #horsemanshipwithbrandy #mountedarchery #dailygratitude #businesscoach #icewatertherapy #vonholtenranch #homesteading #goalsetting #brandyvonholten #businessbasics #printmagazine #countrytoughtimes
Day 33 of my 6 month health reset!!  Ready to punch 2025 in the throat!!  www.brandyvonholten.com #motivationalpodcast #countrytough #goalsettingsisterhood #healthyweightloss #naturalweightloss #Wieiad #weightloss #motivationalspeaker #childrensbookauthor #horsemanshipwithbrandy #mountedarchery #dailygratitude #businesscoach #icewatertherapy #vonholtenranch #socialmediainfluencer #bigbossmare #goalsetting #brandyvonholten #businessbasics
Protect your brand by avoiding these common trademark mistakes! 🚫 Make sure your trademark is unique, registered, and properly maintained.  #TrademarkTips #BrandProtection #BusinessBasics #TrademarkTips #TrademarkYourBrand #SmallBusinessTips #IntellectualProperty #trademarklawyer #businessattorney #trademarkattorney

start an influencer campaign that drives genuine engagement