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If you are wanting to follow the Mediterranean Diet, you need to eat more BEANS! Mediterranean Butter Beans with Garlic, Herbs and Lemon. This vegan butter bean recipe is the next Mediterranean Diet recipe in my 30-Day Mediterranean Diet Meal Plan. Butter beans simmer with lemony, spicy, herby and garlicky flavor until tender and delicious. This vegan dinner recipe is ready in just 15 minutes! This is what eating the Mediterranean way is all about… easy, nutrition-packed meals. And so many plant based recipes that are tasty! #mediterraneandiet #mediterraneanfood #mediterraneandietrecipes #mediterraneanmealplan #mediterraneandietmealplan #HealthyMealPlan #mealplanideas #butterbeans #butterbeansrecipe #beansb#beanrecipe #plantbasedrecipes #plantbasedprotein #veganrecipes #veganbeanrecipes Ingredients: ▢ 2 tablespoons extra-virgin olive oil ▢ ½ teaspoon red pepper flakes ▢ ½ teaspoon Urfa pepper (optional) ▢ ½ teaspoon cumin ▢ ¼ teaspoon smoked paprika ▢ 4 garlic cloves, minced ▢ Kosher salt ▢ Black pepper ▢ 2 (15- ounce) cans butter beans, drained and rinsed ▢ 1 ½ cups vegetable broth ▢ Juice of 2 lemons ▢ 2 green onions, trimmed and chopped (both white and green parts) ▢ ⅓ cup roughly chopped parsley ▢ ⅓ cup roughly chopped dill