calisthenics hashtag performance
#Calisthenics promotes bodyweight exercises focusing on strength, flexibility, and control. It emphasizes creativity, functional fitness, community engagement, personal growth, movement exploration, challenges, workout routines, skill mastery, and healthy lifestyles.
5.8m
There is a secret to my strength that I haven’t told you… 😬 “Core Strength” The reason I’m so explosive with my movements is because over the past 8 years my number one priority was developing a strong core. As you can see in this video even at 215lbs I’m able to move very fast and explosive with clean execution of each movement. And that is because my core is extremely strong. First 4 years was calisthenics only Then the next 4 was a combination of both weight lifting and calisthenics. It doesn’t matter what plan I’m currently following, I modified most of my lifts and body weight exercises to prioritize core engagement. How you integrate that into your training to make sure that you are still isolating specific muscle groups and maximizing on your growth while building a strong core is where things gets a little more complicated. If you want me to show you personally exactly how to do it for yourself… Link in bio. Fill out this form and I will reach out to you. #corestrength #pushup #calisthenics #hybridathlete #military
5.3m
Part 50 Love their reaction 🇺🇸😱😱 #calisthenics #fitness #sports #gym #motivacion #reaction #viral #fyp #foryoupage
3.6m
Let’s go to work 🕺🏼💪🏼 Tag someone who should try this! #fitness #workout #pullup #fitnesschallenge #workoutchallenge #pullupchallenge #chachapullupchallenge #calisthenics #bodyweight
3.6m
The noises she made me make trying this is criminal 🥴 #challenge #mobility #mobilitychallenge #calisthenics #calisthenicsworkout #mobilityexercises #core #mobilityexercises
3.2m
Try it… I bet you feel how I felt 🥴😂 #mobility #challenge #mobilitychallenge #mobilitytraining #calisthenics #flexibility
3.0m
2.7m
We are NOT bringing the fear of looking dumb into 2025 and beyond 🙂↔️ When I first started calisthenics after two years of lifting, the hardest part wasn’t failing—it was feeling like a beginner again, not knowing what I was doing, and, honestly, worrying if people might think I look dumb as I tried. Then I was like holluppppppppp 🤓☝️ All the pros I look up to were once beginners too. Why would I not give myself a chance at being a beginner, trying and failing?!? It’s part of the journey purrrrr 😸 BE FR 🥸 nobody’s staring at you in the gym. And if they are? Okay and? ANDDDDD? 🤓 If someone’s judging you for trying something new, that’s THEIR problem, not yours pookie💅 what they think about you is none of your business 🤭 Stop taking yourself too seriously. Dzon’t let the fear of looking dumb stop you from making progress‼️ If you’re looking for a community to “look dumb” together, try new things, and have fun in the process, I’d LOVE for you to join my new challenge, The Lil Big Way: Small Changes, Big Gains! (Link in bio 🔗) This challenge is my actual gym routine - included a home version for my home workout besties too!! This challenge ALSO has weekly habits & daily mindset tips to help you transform your life in 2025. We start on January 6th, and it's going to be a blast. 🎀 #GymTok #fyp #foryou #gymgirls #calisthenics
2.4m
2.3m
Part 58 Reactions to calisthenics in public?🇺🇸😰😰 #calisthenics #fitness #sports #motivacion #gym #reaction #viral #fyp #foryoupage
1.9m
1.9m
Everyone deserves to know what it feels like to fight for themselves. 2025 is your year babe 💗 #calisthenics #muscleup
1.8m
1.8m
Part 48 Their reaction?🇺🇸😂😂 #calisthenics #fitness #sports #gym #gymmotivation #motivacion #workout #viral #fyp #foryoupage
1.7m
Part 55 Reactions to calisthenics in public?🇺🇸🤣🤣 #calisthenics #fitness #sports #motivacion #gym #reaction #viral #fyp #foryoupage
1.5m
1.4m
Part 59 People reaction?🇺🇸😂😂 #calisthenics #fitness #sports #motivacion #gym #reaction #viral #fyp #foryoupage
1.3m
Part 37 Their reaction to the fitness ?🇺🇸💀💀 #calisthenics #fitness #sports #gym #gymmotivation #motivacion #workout #reaction #viral #fyp #foryoupage
1.3m
Can a little bodybuilder beat me for $1,000💪🏽⁉️ @IG Christian Mattera #gym #viral #challenge #trend #fitnesschallenge #mrbeast #winmoney #win #money #triceps #bodybuilder #calisthenics #strong #big #ripped
1.3m
just for fun . . . . . . . . . . . . #calisthenics #streetworkout #GymTok #gym #motivation #gymmotivation #pushups #pullups #pushup #foryoupage #foryou #viral #trend #fyp #pullup
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing