Kyra

carbscarbscarbs hashtag performance

The hashtag #carbscarbscarbs celebrates all things carbohydrate-related, highlighting delicious foods, recipes, and cravings. It's a playful expression of love for pasta, bread, and sweets while embracing indulgence and joy.
Soo simple yet so impactful… . This is why I’ll never tell you to restrict carbs for weight loss⤵️ . Have you heard you should cut out carbs to help with your fat loss? Or even worse, restrict carbs if not they will make you fat?  . Well here’s why this may actually be hurting your weight loss goals….cutting out carbs will leave you: 1. Snacky and never satisfied with your meals 2. This will only ruin your metabolism and leave you feeling ravenous towards the end of the day!  3. This is why cravings happen and eventually you find yourself eating everything in your pantry🥺not helping you along your weight loss journey  . Here’s what to do instead: Eat balanced (protein + carbs + healthy fats +volume aka color🌈) meals consistently so you can: ✅Stabilize your blood sugar to help you burn fat efficiently ✅Impact your body composition think fat loss ✅Boost your metabolism aka fat loss  ✅Have more energy every single day ✅Have your digestion improve- promotes gut health (lots of fiber) ✅Feel amazing + this will help you stay full . That’s what happens when you marry all of these things together, this can be YOU! . Follow along on IG  @vegan.weightloss.nutritionist for more practical weight loss tips and easy high protein recipes✨and share with a friend who needs this reminder 🫶🏼  . #veganweightlossjourney #veganweightloss #weightlossmindset #plantbasedweightlossjourney#carbscarbscarbs#ilovecarbs #plantbasedweightloss #healthyweightloss#eatmorenotless#eatmoreweighless #veganfatloss #veganfitnessfood #veganproteins#veganfitgirl#busywomen #busyprofessionals#veganmiami #vegandietitian #plantbasedlifestyle #nutritiontip #healthandwellness#eatbetternotless#fitover30#fitover40#healthylivingfrominsideout#overeating#ditchdietculture#lowcarbdiet
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Soo simple yet so impactful… . This is why I’ll never tell you to restrict carbs for weight loss⤵️ . Have you heard you should cut out carbs to help with your fat loss? Or even worse, restrict carbs if not they will make you fat? . Well here’s why this may actually be hurting your weight loss goals….cutting out carbs will leave you: 1. Snacky and never satisfied with your meals 2. This will only ruin your metabolism and leave you feeling ravenous towards the end of the day! 3. This is why cravings happen and eventually you find yourself eating everything in your pantry🥺not helping you along your weight loss journey . Here’s what to do instead: Eat balanced (protein + carbs + healthy fats +volume aka color🌈) meals consistently so you can: ✅Stabilize your blood sugar to help you burn fat efficiently ✅Impact your body composition think fat loss ✅Boost your metabolism aka fat loss ✅Have more energy every single day ✅Have your digestion improve- promotes gut health (lots of fiber) ✅Feel amazing + this will help you stay full . That’s what happens when you marry all of these things together, this can be YOU! . Follow along on IG @vegan.weightloss.nutritionist for more practical weight loss tips and easy high protein recipes✨and share with a friend who needs this reminder 🫶🏼  . #veganweightlossjourney #veganweightloss #weightlossmindset #plantbasedweightlossjourney#carbscarbscarbs#ilovecarbs #plantbasedweightloss #healthyweightloss#eatmorenotless#eatmoreweighless #veganfatloss #veganfitnessfood #veganproteins#veganfitgirl#busywomen #busyprofessionals#veganmiami #vegandietitian #plantbasedlifestyle #nutritiontip #healthandwellness#eatbetternotless#fitover30#fitover40#healthylivingfrominsideout#overeating#ditchdietculture#lowcarbdiet

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