cardioandstrength hashtag performance
#cardioandstrength promotes a balanced fitness routine, combining aerobic exercises and strength training. It encourages overall health, muscle building, fat loss, endurance, fun workouts, diverse exercises, community support, and personal challenges.
824.0
Who needs the gym? This rowing machine gives you a killer workout at home #rowingmachine #homefitness #rowyourway #fitnessgoals #fitnessjourney #homeworkout #fullbodyworkout #getfitathome #homegym #nogymnoproblem #workoutmotivation #cardioandstrength #buildinghealthyhabits #healthyliving #healthyhabits #tiktkshopcreatorpicks #newyearnewlook #tiktokshopfirstlook #tiktokshopfinds #ttsacl #womenover60 #womenover50 #womenover40 #glp1 #glp1community
169.0
As women in our 40s, staying active, strong, and balanced is key to thriving in all areas of life. That’s why I’m such a fan of weighted ropes and cordless weighted ropes—and as a proud @crossropejumpropes ambassador, I can’t recommend the ½ lb Crossrope enough! This rope has been my go-to since 2015, offering the perfect mix of resistance and endurance for a fun yet challenging workout. Weighted ropes elevate your fitness routine by adding resistance that tones your arms, core, and legs while boosting your calorie burn and endurance. It’s like combining strength training and cardio in one simple tool. And if you’re short on space or need a low-impact option, cordless weighted ropes are a game-changer. They deliver all the benefits of a weighted rope without requiring a lot of room or worrying about tripping. Plus, they’re perfect for quick workouts at home, while traveling, or even at the office! Here’s why you need to grab one today: they’re efficient, versatile, and designed for busy women like us who need fitness solutions that fit into our lives. The new pink ½ lb rope? A must-have—it’s cute, functional, and perfect for hitting your fitness goals. Ready to start jumping toward better health? Visit http://bit.ly/jumpropemif to grab your Crossrope and support my content and grad school journey (because tuition doesn’t jump itself 😂). Let’s reinvent fitness, one jump at a time! #Crossrope #JumpRopeIsDope #MakeItFunNYC #WeightedRopes #CordlessRopes #FitnessForWomenOver40 #FitAndFabulous #HealthyLiving #NoExcuses #CardioAndStrength #FunFitness #JumpForJoy #WorkoutsThatWork #LowImpactFitness #WellnessJourney #StrongAndConfident
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing