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#CaregiverTips offers essential advice for caregivers, highlighting self-care, communication strategies, resources, emotional support, managing stress, time management, health insights, creating routines, navigating challenges, advocating for patients, and fostering connections.
Struggling to get on and off the floor due to lack of hip mobility and weakness? This is a great exercise. Always consult your therapist and ortho to ensure you have no restrictions. Link for foam pad https://amzn.to/40yGJeo Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #floortransfers #seniorbalancetraining #balancetraining #homesafety #fallrisk #HighFallRisk #fyp #cnasoftiktok #nursesoftiktok @lynlemon361
After the drama of finding mom in such disarray and distress, I got down to visiting her, loving on her, feeding her (and Michelle) and spending time with her. Dad is finally visiting again after his bout with double pneumonia so I feel better about making sure all is right. One more visit and then the Care Plan meeting! I am so ready for this meeting. I am so ready for Hospice to be recommended and approved. It’s so time! AND I want her transferred to a facility close to dad. Lots of things in the air, praying for favor that all goes as planned.#mylittlemomma #memorycare #nursinghome #dementia #ElderlyCare #strokesurvivor #understandinghospice #mothersoftiktok #mothersanddaughters #declining #dementiaupsanddowns #CaregiverTips #dementiaabuse #elderabuse #elderneglect #alzheimerscare #dementiaanger #understandingdementia #memoryloss
Sharing CHRISTMAS EVE!!! It was such memorable seeing her receive her Joy for All companion pet! Watching her process it and all the emotions! I didn’t know if she would love it, hate it or be indifferent to it and the answer to that is, yes. LOL I hope everyone is having a very Merry Christmas! Thank you all for your support and love of My Little Momma! These last few weeks have been hard but I am feeling so much better with the recent changes and addition of Hospice! Enjoy seeing mom open her gifts from Jeff and I on our visit yesterday. #mylittlemomma #memorycare #nursinghome #dementia #ElderlyCare #strokesurvivor #mothersoftiktok #mothersanddaughters #declining #dementiaupsanddowns #CaregiverTips #dementiaabuse #alzheimerscare #companionpet #conpanioncat #joyforall #joyforallpets #christmaseve #christmaspresent #christmasgift #dementiachristmas
This is why I am not a fan of shoes, slides or slippers without backs. We have had so many clients backup and slide out of their shoes. Purchase slippers with a good tread and back. Link for slippers with back https://www.amazon.com/dp/B07TX91P47/ref=cm_sw_r_as_gl_api_gl_i_1EW7ABXSD4N4VKGV1X54?linkCode=ml2&tag=vipseniorcare-20 Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics#surgeryrecovery #surgerypain #kneepain #kneereplacement #totalkneesurgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #seniorfootware #seniorshoes #fyp #cnasoftiktok #nursesoftiktok @lynlemon361
Watching her remember is such a gift! It’s like looking at a snowflake before it melt away. #mylittlemomma #memorycare #nursinghome #dementia #ElderlyCare #strokesurvivor #understandinghospice #mothersoftiktok #mothersanddaughters #declining #dementiaupsanddowns #CaregiverTips #dementiaabuse #elderabuse #understandingdementia #memoryloss
Replying to @user2616446694379 Today’s Video: Why is your loved one with dementia sleeping so much? 💤 Let's talk about what's going on and how you can help them stay more engaged during the day. Remember, small changes can make a big difference in their quality of life! 💕 📲 Watch now and let me know in the comments if you’ve noticed this with your loved one and what’s worked for you. #DementiaCare #CaregiverTips #DementiaAwareness #DementiaSupport #CaregivingJourney #AlzheimersCare #CaregiverLife #MemoryCare #SeniorCare #CaregiverHelp #NonverbalCommunication #compassionincare
As a geropsychologist, there’s so much I wish people understood about dementia. 💡 Caregivers, I know you have your own list too. That’s why I’m starting a 30-day series to share the truths about dementia caregiving. Follow along for all 30 days—and drop in the comments what YOU wish others understood about dementia. Let’s start the conversation. 💬 See you tomorrow for Day 2! 🧠✨ #DementiaAwareness #CaregiverLife #DementiaSupport #Careblazers #BrainHealthMatters #AlzheimersSupport #CaregiverTips
Can’t fit through the doorway? Try this! Reminder this is not medical advice. Consult your therapist and doctor for what’s right for you. This may not be appropriate for all individuals. Link for walker https://amzn.to/49WD0uh Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics#surgeryrecovery #surgerypain #kneepain #kneereplacement #totalkneesurgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #fyp #cnasoftiktok #nursesoftiktok @lynlemon361
How NOT and How To access laundry while using a walker. Link for Walker https://amzn.to/4a2BYNv Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics#surgeryrecovery #surgerypain #kneepain #kneereplacement #totalkneesurgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #AdaptiveEquipment #seniorhomesafety #laundry #fyp #cnasoftiktok #nursesoftiktok @lynlemon361
Replying to @Tricia Graham What to Do When Your Loved One with Dementia is Up All Night 💤 Sleep struggles can be one of the toughest challenges for caregivers, especially when you're on 24/7 duty. In this video, I share: ✔️ Why sleep disturbances happen in dementia ✔️ Practical tips to help your loved one rest ✔️ Alternative strategies to make nights easier ✨ Caregiving doesn’t have to mean sleepless nights for you or them. Let’s tackle this together! 💡 Follow for more caregiving tips and advice #DementiaCare #CaregiverTips #SleepSolutions #NonverbalCommunication #caregivingjourney #🍃 #🍃tiktok
Trick to improve posture while using a walker. Use two dish towels under the arm pits. If the towels fall out the walker is too far away. 👍 link for Walker https://amzn.to/3Pwp6pk Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics#surgeryrecovery #surgerypain #kneepain #kneereplacement #totalkneesurgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #gaittraining #posture #walking #seniorphysicaltherapy #AdaptiveEquipment #fyp #cnasoftiktok #nursesoftiktok @lynlemon361
How NOT to and how TO safely pick up items with a reacher and a rollator. Link for reacher https://amzn.to/4fGk5W5 Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics#surgeryrecovery #surgerypain #kneepain #kneereplacement #totalkneesurgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #AdaptiveEquipment #OutdoorSafety #fyp #cnasoftiktok #nursesoftiktok @lynlemon361
One of my favorite and most underrated exercises for better balance and mobility! Sit to stands!                                Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics#surgeryrecovery #surgerypain #kneepain #kneereplacement #totalkneesurgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #balancetraining #strengthtraining #strengthforseniors #goldengoosedeluxebrand #goldengoosesneakers #fyp #cnasoftiktok #nursesoftiktok @lynlemon361
How many of these can you relate to? When I was caring for my dad, I was definitely a 3/5. Let’s make 2025 the year we change that. 💪✨ Full tips on how to handle these on my YouTube! [link in bio] #DementiaCare #CaregivingJourney #AlzheimersSupport #CaregiverTips #BurnoutHelp #DementiaAwareness #BrainHealthMatters
Want to be able to get on and off the floor but don’t know where to start? Try these! Link for slider https://amzn.to/3WklNpc Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #SeniorStrength #MobilityMatters #mobilitytraining #balancetraining #Arthritis #fyp #cnasoftiktok #nursesoftiktok @lynlemon361
Knee instability with side stepping? Try this! Stand next to a sink or counter top for stability and secure hand holds. Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics#surgeryrecovery #surgerypain #kneepain #kneereplacement #totalkneesurgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #balancetraining #seniorbalance #kneebuckling #kneeinstability #falltraining #seniorexercise #fyp #cnasoftiktok #nursesoftiktok @lynlemon361
What issues do you see here?                     Subscription link ~~~~>                                            https://www.facebook.com/viptherapypt/subscribe/  Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics#surgeryrecovery #surgerypain #kneepain #kneereplacement #totalkneesurgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #fyp #cnasoftiktok #nursesoftiktok @lynlemon361
What to know if you have a high, medium or low risk of falls? Try this! The Timed Up and Go (TUG) Test is a commonly used clinical assessment tool to evaluate a person’s mobility, balance, and risk of falling. It measures the time it takes for an individual to:	1.	Stand up from a chair,	2.	Walk 3 meters (about 10 feet),	3.	Turn around,	4.	Return to the chair, and	5.	Sit down again.The TUG test is widely used in elderly populations and in individuals with conditions that affect mobility, like stroke, Parkinson’s disease, or musculoskeletal disorders.Norms for the TUG Test:While the norms can vary based on age, health status, and physical conditioning, general reference values are available based on age and gender.For Healthy Adults (Norms):	1.	Young adults (18-39 years):	•	Typically complete the test in about 8 to 10 seconds.	2.	Older adults (60-79 years):	•	Women: Around 9 to 11 seconds.	•	Men: Around 8 to 10 seconds.	3.	Elderly adults (80+ years):	•	The average time is generally 12 to 14 seconds or longer. Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics#surgeryrecovery #surgerypain #kneepain #kneereplacement #totalkneesurgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #AdaptiveEquipment #fallrisk #gaittraining #balancetraining #fyp #cnasoftiktok #nursestiktok @lynlemon361
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What to know if you have a high, medium or low risk of falls? Try this! The Timed Up and Go (TUG) Test is a commonly used clinical assessment tool to evaluate a person’s mobility, balance, and risk of falling. It measures the time it takes for an individual to: 1. Stand up from a chair, 2. Walk 3 meters (about 10 feet), 3. Turn around, 4. Return to the chair, and 5. Sit down again.The TUG test is widely used in elderly populations and in individuals with conditions that affect mobility, like stroke, Parkinson’s disease, or musculoskeletal disorders.Norms for the TUG Test:While the norms can vary based on age, health status, and physical conditioning, general reference values are available based on age and gender.For Healthy Adults (Norms): 1. Young adults (18-39 years): • Typically complete the test in about 8 to 10 seconds. 2. Older adults (60-79 years): • Women: Around 9 to 11 seconds. • Men: Around 8 to 10 seconds. 3. Elderly adults (80+ years): • The average time is generally 12 to 14 seconds or longer. Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics#surgeryrecovery #surgerypain #kneepain #kneereplacement #totalkneesurgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #AdaptiveEquipment #fallrisk #gaittraining #balancetraining #fyp #cnasoftiktok #nursestiktok @lynlemon361
How to get on the floor after a knee replacement. Link for pad https://amzn.to/4an7eqM                        Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics#surgeryrecovery #surgerypain #kneepain #kneereplacement #totalkneesurgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #fyp #cnasoftiktok #nursesoftiktok @lynlemon361
This does not have to be you! This does not have to be normal. 1. Make sure you are eating proper amounts of protein! That helps improve bone density. 2. Strength train 3x a week. You need muscle mass. 3. Walk daily! You should be getting 10k steps a day. Not sure where to start? Reach out to see how we can help! Subscription link ~~~~>                                            https://www.facebook.com/viptherapypt/subscribe/  Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #menopausesupport #menopause #womensupportingwomen #womenshealth #femurfracture #bonehealth #bonedensity #osteoporosis #protein #strengthtraining   #walking #weightedvest #fyp #cnasoftiktok #nursesoftiktok @lynlemon361
How to safely pick up items when using a walker and you don’t have a reacher. Link for Walker https://amzn.to/40g93SQ Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics#surgeryrecovery #surgerypain #kneepain #kneereplacement #totalkneesurgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #AdaptiveEquipment #fyp #cnasoftiktok #nursesoftiktok @lynlemon361

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