Kyra

cervicalspondylosis hashtag performance

#CervicalSpondylosis highlights awareness around neck pain, age-related changes, mobility issues, treatments, exercises, lifestyle tips, and support communities, encouraging conversations about spinal health and personal experiences in managing symptoms.
i’m not where i’d like to be just yet but i’m so so happy i’m not where i used to be either 🙏🏽💕 HAPPY NEW YEAR!!!!!! 🫶🏽 FELIZ AÑO NUEVO!!! gracias por quererme y por estar conmigo! 🫶🏽 #fyp #paratii #2024 #babyrivera #areanarivera #multipleherniateddiscs #herniateddisc #herniateddiscs #sciatica #nervedamage #degenerativediscdisease #cervicalspondylosis #thoracicspondylosis #lumbarspondylosis #chronicpain
estoy compartiendo un minuto solamente…viene parte 4 🫶🏽 #fyp #2024 #paratii #babyrivera #areanarivera #multipleherniateddiscs #herniateddisc #herniateddiscs #sciatica #nervedamage #numb #degenerativediscdisease #cervicalspondylosis #thoracicspondylosis #lumbarspondylosis #scoliosis #chronicpain #pain #truth #vsg #postgastricsleeve #vsgcommunity
i’ve recently opted out of a lot of medications and learning on taking a natural approach to healing and still seeing my drs also. thank you for watching my videos. i’m sharing parts that i didn’t share or minimally shared. things have been looking up and i’m forever grateful for my family, my circle, @BiomedCell ,@BettyLou , @mg_miskelly and all of the drs, nurses, that have been helping me get better… #f#fyp2#2024p#paratiib#babyriveraa#areanariveram#multipleherniateddiscsh#herniateddisch#herniateddiscss#sciatican#nervedamagen#numbd#degenerativediscdiseasec#cervicalspondylosist#thoracicspondylosisl#lumbarspondylosiss#scoliosisc#chronicpainp#paint#truthv#vsgp#postgastricsleevevsgcommunity
Simple Back Massage for Everyday Health
 
 This back meridian massage technique offers a wide range of benefits for overall health and well-being. The back houses important meridians, including the Du Meridian and the Bladder Meridian, connected to vital organs. This massage promotes smoother energy flow along these pathways, significantly improving circulation and facilitating the removal of metabolic waste and toxins, which can lead to a healthier complexion. By regulating the nervous system, this technique helps reduce stress, anxiety, and promote restful sleep, leading to improved daily energy levels and productivity. For women, it may alleviate symptoms related to gynecological health, such as menstrual discomfort, and contribute to a brighter complexion. Additionally, this massage supports healthy digestion by strengthening spleen and stomach function, reducing bloating and discomfort. By easing tension in the back, it can also help relieve neck and shoulder pain, preventing issues like cervical spondylosis and frozen shoulder. 
 Precaution: 
 Do not apply excessive pressure to the spine. Back massage is not recommended for individuals with skin lesions or allergies, pregnancy or breastfeeding, children, fractures or severe osteoporosis, severe cardiovascular disease, severe varicose veins or thrombophlebitis, or those with heart, lung, liver, or kidney conditions. 
 
 #backmassage #backpainrelief #meridianmassage #StressRelief #sleepimprovement #digestion #detox #skinhealth #neckpain #shoulderpain #cervicalspondylosis #frozenshoulder #energyboost #circulation #womenshealth #menshealth #wellness #health #tcm #massagetherapy
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Simple Back Massage for Everyday Health This back meridian massage technique offers a wide range of benefits for overall health and well-being. The back houses important meridians, including the Du Meridian and the Bladder Meridian, connected to vital organs. This massage promotes smoother energy flow along these pathways, significantly improving circulation and facilitating the removal of metabolic waste and toxins, which can lead to a healthier complexion. By regulating the nervous system, this technique helps reduce stress, anxiety, and promote restful sleep, leading to improved daily energy levels and productivity. For women, it may alleviate symptoms related to gynecological health, such as menstrual discomfort, and contribute to a brighter complexion. Additionally, this massage supports healthy digestion by strengthening spleen and stomach function, reducing bloating and discomfort. By easing tension in the back, it can also help relieve neck and shoulder pain, preventing issues like cervical spondylosis and frozen shoulder. Precaution: Do not apply excessive pressure to the spine. Back massage is not recommended for individuals with skin lesions or allergies, pregnancy or breastfeeding, children, fractures or severe osteoporosis, severe cardiovascular disease, severe varicose veins or thrombophlebitis, or those with heart, lung, liver, or kidney conditions. #backmassage #backpainrelief #meridianmassage #StressRelief #sleepimprovement #digestion #detox #skinhealth #neckpain #shoulderpain #cervicalspondylosis #frozenshoulder #energyboost #circulation #womenshealth #menshealth #wellness #health #tcm #massagetherapy

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