Kyra

chronicstress hashtag performance

#ChronicStress: Overwhelming, relentless pressure. Burnout, anxiety, and fatigue manifest. Physical symptoms abound. Seeking coping strategies, validation, and community. Sharing struggles, finding support, and promoting mental wellness.
It’s my nervous system stuck in hyperarousal—causing me to breathe more shallowly than usual. Th
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It’s my nervous system stuck in hyperarousal—causing me to breathe more shallowly than usual. Th
Living with an autoimmune disease it’s overwhelming; chronic inflammation, fatigue, and unpredicta
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Living with an autoimmune disease it’s overwhelming; chronic inflammation, fatigue, and unpredicta
Stress got you running on fumes? 💨 #whitecoatenergy Did you know chronic stress isn’t just “
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Stress got you running on fumes? 💨 #whitecoatenergy Did you know chronic stress isn’t just “
🚨If this sounds like you, your body is sending you signals! Instead of masking symptoms with quic
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🚨If this sounds like you, your body is sending you signals! Instead of masking symptoms with quic
Ever pull into your driveway and think… wait, how did I get here? 😳 That’s dissociation, my f
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Ever pull into your driveway and think… wait, how did I get here? 😳 That’s dissociation, my f
How Stress Contributes to Cancer Development Chronic stress has been linked to an increased risk of
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How Stress Contributes to Cancer Development Chronic stress has been linked to an increased risk of
Dissociation is really common when we are stuck in survival mode. Leaving our body can feel easy and
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Dissociation is really common when we are stuck in survival mode. Leaving our body can feel easy and
Replying to @Curious Cat Cod liver oil is so slept on b/c it can be nasty to so many. #chronicstress
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Replying to @Curious Cat Cod liver oil is so slept on b/c it can be nasty to so many. #chronicstress
I didn’t realize how much it was affecting me! Stress had finally taken a toll on my body. From ch
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I didn’t realize how much it was affecting me! Stress had finally taken a toll on my body. From ch
Comment CALM or link is at the top of my profile and in my stories Every single morning, I would wak
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Comment CALM or link is at the top of my profile and in my stories Every single morning, I would wak
You are waking up at 3 am wide awake because your cortisol is spiking in the middle of the night. M
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You are waking up at 3 am wide awake because your cortisol is spiking in the middle of the night. M
Every single morning, I would wake up with panic and heart palpitations. From the moment I put my fe
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Every single morning, I would wake up with panic and heart palpitations. From the moment I put my fe
If you have symptoms of anxiety, pain, and feel generally overwhelmed, listen up… I’m going to o
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If you have symptoms of anxiety, pain, and feel generally overwhelmed, listen up… I’m going to o
Try this vagus nerve reset to promote relaxation! What I love about this practice is that it’s sim
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Try this vagus nerve reset to promote relaxation! What I love about this practice is that it’s sim
Do you know your stress language? 🌙🌊Do you shut down emotionally or get overwhelmed with racin
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Do you know your stress language? 🌙🌊Do you shut down emotionally or get overwhelmed with racin
Comment CALM or link is at the top of my profile and in my stories Every single morning, I would wak
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Comment CALM or link is at the top of my profile and in my stories Every single morning, I would wak
For years, I lived a nonstop, go-go-go life with a constant invisible weight on my shoulders. It was
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For years, I lived a nonstop, go-go-go life with a constant invisible weight on my shoulders. It was
Feeling safe in love isn’t about finding the perfect partner… it’s about retraining your body
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Feeling safe in love isn’t about finding the perfect partner… it’s about retraining your body
One of the most overlooked yet crucial aspects of adrenal health is sleep. Chronic stress and adrena
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One of the most overlooked yet crucial aspects of adrenal health is sleep. Chronic stress and adrena
Replying to @kimchee173 such a great question about how to lower a cortisol! chronic stress leads to
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Replying to @kimchee173 such a great question about how to lower a cortisol! chronic stress leads to
Replying to @hbbabies it could come from so many different angles it’s not always black and white
580.0
Replying to @hbbabies it could come from so many different angles it’s not always black and white

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