Kyra

coachholley hashtag performance

#CoachHolley: Uplifting fitness inspiration! Positive vibes, workout routines, healthy living tips, and motivational coaching. Empowering videos, showcasing strength and body positivity. Join the community!
Good evening everyone, This lesson was Self-belief and focus. Which are the keys to unlocking everything you want in life. I shared this message with my team of coaches at our recent team bonding, and now I’m sharing it with YOU.  Tap in, absorb it, and go apply it to your life.The only limits are the ones you place on yourself! Check it out and let me know your thoughts. . . . . . . . . #AAMP #MindsetMatters #SelfBelief #Focus #CoachHolley #Mentor #Mentorship #TeamBonding
The Boomerang Mentality: What You Give, You Get Back.  Life works just like a boomerang—what you throw out is what returns to you. Effort, discipline, kindness, resilience… it all comes full circle. 🌀 However, know this if you throw it half-heartedly, know you’ll get weak results. The goal is to always throw with precision, intent, and belief, and watch the rewards find their way back⚡️ Stay consistent. Keep aiming high. Trust the process.  . . . . . . . . . #BoomerangMentality #WhatYouGiveYouGet #FullCircleEnergy #StayConsistent #CoachHolley #Motivate #Inspire
Coaches & parents!  If you know an athlete who needs to master the art of the 2-step breakdown which is one of the most effective ways to stop & go at full speed send them this!  I always tell my athletes this:  “Speed is nothing without control” If this was helpful to you tag an athlete who you believe may need this! ⚡️ . . . . . . . . . #SpeedControl #AthleteDevelopment #AAMPTraining #Coach #Trainer #Mentor #Speaker #CoachHolley
Like myself and @coachcarmichaelofficial stated. Stay ready, so you never have to get ready. Preparation isn’t just physical—it’s mental, emotional, and spiritual focus and strength.  Why? Because Through focus and meditation, we can really tap into ourselves, sharpen our minds, strengthen our resolve, and step into every situation over-prepared and ready to conquer. Remember this, Your discipline today will create your confidence for tomorrow.  . . . . . . . . #StayReady #MindsetMatters #MentalStrength #AAMP #CoachHolley #Mentor #Mentorship
Fear is inevitable, but how you respond to it is a choice. In life, you either let fear control you, or you use it as fuel to push forward.  You can Forget Everything And Run or Face Everything And Rise—the decision is yours.  Success isn’t about being fearless; it’s about believing in yourself even when fear is present.  The ones who win are the ones who push through, step up, and refuse to let doubt stop them.  So, with that being said what do you choose?  . . . . . . . . #AAMP #FearIsAChoice #FaceEverythingAndRise #BelieveInYourself #SuccessMindset #CoachHolley
The other night at our team bonding session, we dove deep into an AAMP lesson on Isolation.  I challenged my coaches to reflect on how they handle being alone—do they use isolation as a time to grow, refocus, and level up? Or do they let it break them?  Why? Because true leaders understand that solitude can be a weapon if used in the right way. Iron sharpens iron, this is why this squad of coaches is built different.  . . . . . . . . #AAMP #TeamBonding #StrongerThroughSolitude #CoachesLeadByExample #MindsetMatters #CoachHolley #Mentor #Mentorship
Remember this.. They’ll laugh. They’ll doubt. They’ll question your grind. Let them. Stay focused, stay disciplined, and put in the work in silence.  When the results start speaking, all the noise will begin fading as well. Again, remember to Keep pushing through the adversity no matter what. Why? Because true strength is built in the struggle.  . . . . . . . . #StayStrong #WorkInSilence #ProveThemWrong #CoachHolley #Quote #LifeQuotes #Motivate #Inspire

start an influencer campaign that drives genuine engagement