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#CognitiveNeuroscience explores brain functions, mental processes, psychology, cognition, neuroscience, behavior, emotions, learning, memory, decision-making, brain imaging, research, behavior patterns, neural networks, psychology, theories, cognition mechanisms, scientific studies, human experience, innovation.
The best thing you can do for your health in 2025 Its not lose fat. Its to spend the entire year building muscle and becoming the bad b*tch you're meant to be. A lack of muscle mass, often referred to as sarcopenia, can significantly impact brain health by potentially leading to cognitive decline, particularly in the area of executive function. Did you know? Our body typically loses 3–5% of muscle mass per decade after age 30. This decline accelerates after age 65 for women and 70 for men. But that's only if you aren't using your muscle. As my good friend Smokey The Jacked Bear once said: "Only you can prevent muscle loss" Executive function: A study (Anne-Julie Tessier, PhD1,2; Simon S. Wing, MD2,3; Elham Rahme, PhD2,3; et al) of 8,279 older adults found that low muscle mass was associated with a faster decline in executive function over three years. Executive function skills are used for attention, organization, problem solving, and working memory. Dementia: Low muscle strength is associated with a greater risk of dementia. Cognitive impairment: Low skeletal muscle mass is associated with cognitive impairment in older adults. So if you want to improve your health... Build some muscle, and stop trying to be a skinny little b*tch. Be a strong b*tch instead. With our Fit Fat Strong programs we help you build strength and health beyond the scale, because that is what matters. Stop dieting your way to a weak body and poor health. Great video from @drkimneurodoc, please be sure to go watch the full video! Matt #musclebuilding #strongnotskinny #cognitivehealth #executivefunction #cognitiveneuroscience
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The best thing you can do for your health in 2025 Its not lose fat. Its to spend the entire year building muscle and becoming the bad b*tch you're meant to be. A lack of muscle mass, often referred to as sarcopenia, can significantly impact brain health by potentially leading to cognitive decline, particularly in the area of executive function. Did you know? Our body typically loses 3–5% of muscle mass per decade after age 30. This decline accelerates after age 65 for women and 70 for men. But that's only if you aren't using your muscle. As my good friend Smokey The Jacked Bear once said: "Only you can prevent muscle loss" Executive function: A study (Anne-Julie Tessier, PhD1,2; Simon S. Wing, MD2,3; Elham Rahme, PhD2,3; et al) of 8,279 older adults found that low muscle mass was associated with a faster decline in executive function over three years. Executive function skills are used for attention, organization, problem solving, and working memory. Dementia: Low muscle strength is associated with a greater risk of dementia. Cognitive impairment: Low skeletal muscle mass is associated with cognitive impairment in older adults. So if you want to improve your health... Build some muscle, and stop trying to be a skinny little b*tch. Be a strong b*tch instead. With our Fit Fat Strong programs we help you build strength and health beyond the scale, because that is what matters. Stop dieting your way to a weak body and poor health. Great video from @drkimneurodoc, please be sure to go watch the full video! Matt #musclebuilding #strongnotskinny #cognitivehealth #executivefunction #cognitiveneuroscience
The beautiful thing about this is we can all tap into this! #quantumfield #juliamossbridge #neurosciencetok #quantumphysics #fypシ #creativity #whatiscreativity #spiritualscience #quantumvoid #cognitiveneuroscience
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The beautiful thing about this is we can all tap into this! #quantumfield #juliamossbridge #neurosciencetok #quantumphysics #fypシ #creativity #whatiscreativity #spiritualscience #quantumvoid #cognitiveneuroscience

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