coldallthetime hashtag performance

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🌀 Always Feeling Cold? Here’s Why ❄️🔥 If you’re constantly cold, it’s not just poor circulation—your lungs and pores play a big role too! 💨 Your Lungs Control Your Pores Every time you inhale, your pores tighten and trap warmth inside. When you exhale, your pores relax and open. This process happens every second, regulating your body’s ability to adapt to temperature changes. ❄️ Weak Lungs = Weak Pores If your lungs are weak, your pores can’t close properly, making you more sensitive to cold. A slight breeze or temperature drop can feel unbearable because cold air seeps into your body too easily. 🔥 How to Strengthen Your Lungs & Stay Warm ➡️ Practice deep breathing exercises to support lung function ➡️ Avoid cold drinks and damp foods, which weaken the lungs ➡️ Eat lung-nourishing foods like pears, honey, and warm soups ➡️ Keep your neck and chest covered in cool weather to protect your pores A stronger lung system means better temperature regulation and less shivering in the cold! 🌬❄️ #ColdAllTheTime #WeakLungs #BoostCirculation #TCM #TraditionalChineseMedicine #StayWarm

🌀 Always Feeling Cold? Here’s Why ❄️🔥 If you’re constantly cold, it’s not just poor circulation—your lungs and pores play a big role too! 💨 Your Lungs Control Your Pores Every time you inhale, your pores tighten and trap warmth inside. When you exhale, your pores relax and open. This process happens every second, regulating your body’s ability to adapt to temperature changes. ❄️ Weak Lungs = Weak Pores If your lungs are weak, your pores can’t close properly, making you more sensitive to cold. A slight breeze or temperature drop can feel unbearable because cold air seeps into your body too easily. 🔥 How to Strengthen Your Lungs & Stay Warm ➡️ Practice deep breathing exercises to support lung function ➡️ Avoid cold drinks and damp foods, which weaken the lungs ➡️ Eat lung-nourishing foods like pears, honey, and warm soups ➡️ Keep your neck and chest covered in cool weather to protect your pores A stronger lung system means better temperature regulation and less shivering in the cold! 🌬❄️ #ColdAllTheTime #WeakLungs #BoostCirculation #TCM #TraditionalChineseMedicine #StayWarm

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