consciousliving hashtag performance

unexpected things that happened post explant… 🐸☕️ #explant #implantremoval #explantsurgery #siliconefree #naturalgirl #consciousliving #holistic #Lifestyle #healthyliving

Because when they’re dysregulated ALL THE TIME, I have a hard time staying regulated myself🧘‍♀️😩 Without YouTube Kids, they watch shows I approve off of Netflix Kids & Disney+ Kids!❤️ #screenfree #momtok #gentleparenting #respectfulparenting #momoflittles #toddlermom #consciousliving #screentime #youtubekids

Your words are SPELLS, and y’all out here casting curses without even realizing it! Be mindful of what you speak because the universe is ALWAYS listening. Change your language, change your life! ✨ #SpeakLife #WordsArePower #SpiritualAwakening #Manifestation #WordsHavePower #Affirmations #SpeakLife #EnergyMatters #ConsciousLiving #LawOfAttraction #HighVibrations #MindsetShift

Today, I walked a trail I’ve been on hundreds of times… but this time, I did something different. I let go of expectations, of familiarity, of everything I thought I knew—and I experienced it as if for the very first time. I touched the trees like they held ancient secrets. I let the sunlight kiss my skin with gratitude. I listened—not just with my ears, but with my whole being. And suddenly, everything was alive. The forest whispered, the air shimmered, and I felt it… the truth that’s always been there. I am not separate from this world—I am part of it. We spend so much time rushing, thinking, analyzing. But when was the last time you felt the magic all around you? When was the last time you saw the world through the eyes of a child? ✨ Try it. I promise, life will never look the same. ✨ Tag someone who needs this reminder. 🌿💛 #Presence #MagicInTheMoment #ConsciousLiving #Awakening

Within each of us exists a powerful force—whether you call it the subconscious, higher self, over-soul, or higher consciousness. It’s a wellspring of infinite knowledge, unconditional love, and guidance, uniquely personal yet connected to something greater. When we learn to tap into this sacred space, we open the door to clarity, healing, and transformation beyond what we thought possible. The answers you seek are already within you. #HigherSelf #InnerWisdom #ConsciousLiving #spiritual #SpiritualAwakening #qhht #subconscious #spirituality #dolorescannonmethod #pastliferegression #dolorescannon #pastlife

Everything around us holds an energy—even our clothes. What touches our skin, day in and day out, has a profound effect on our overall energy and well-being. That’s why it’s so important to be mindful of the fabrics we wear. The clothes we choose aren't just about style or comfort—they're an extension of our environment and can either uplift us or contribute to imbalances in our energy. I was shocked when I realized how much of my wardrobe was made from plastic. I talk often about microplastics and how they can infiltrate our food through cutting boards and packaging, but I think most people, myself included until recently, overlook how much of this material is in our clothes. Plastic fabrics can release harmful chemicals into our skin, including endocrine disruptors, which can interfere with our hormone systems. This can potentially lead to reproductive health problems, thyroid imbalance, and even increased risks for certain cancers. For those with sensitive skin, these chemicals can cause irritation, rashes, or allergic reactions. Synthetic fibers also trap heat and moisture against the skin, creating a breeding ground for bacteria and fungi. This can lead to uncomfortable skin conditions like acne, fungal infections, or eczema flare-ups. Over time, constant exposure to heat and moisture under synthetic fabrics can compromise the skin’s natural barrier, making it more vulnerable to environmental stressors. Additionally, washing synthetic fabrics releases microplastics into the water system, which marine life ingests and eventually ends up in our food chain. So, not only are we exposed to these chemicals through direct contact, but we’re also inadvertently ingesting plastic through our food and water. Once I learned all this, switching to natural fibers like wool, cashmere, and cotton felt like an obvious choice. They’re better for the environment and align with the energy I want to cultivate—clean, grounded, and supportive of my well-being. Choosing fabrics kind to our bodies supports a lifestyle of health, sustainability, and mindfulness. So here’s my takeaway for you: unsubscribe from the marketing that promotes synthetic fabrics, and make a conscious effort to choose natural fibers instead. Start looking at the fabric of an item before you add it to your cart. It’s a small change with a big impact on your health and the planet. #ConsciousLiving #SustainableFashion #NaturalFibers #HealthyLiving #EcoFriendly #MindfulEnergy #MicroPlastics

Replying to @Rachel Z Broccoli Cheddar Soup but make it plant-based and pantry-friendly. As groceries get more expensive, my pantry-friendly recipes are the way to go. I have a free stock list which many, if not most, of my recipes are based around meaning your grocery list is smaller and you’re using the same base ingredients over and over. Recipe 1 cup raw sunflower seeds 1/4 cup olive oil 1 large yellow onion, diced 2-3 celery stalks, diced sea salt 1/4 cup flour 4 cups vegetable stock (I use a low sodium variety) 2 teaspoons dijon mustard 1 cup canned pumpkin purée 1 teaspoon paprika 1/2 teaspoon garlic powder 3 tablespoons nutritional yeast 1-2 carrots, shredded 4 heaping cups chopped broccoli Cover sunflower seeds with nearly boiling water and allow to sit for an hour. Once soaked, drain and blend with 1-1/4 to 1-1/2 cups water until super smooth. Set sunflower seed “cream” aside. Heat olive oil in a pot over medium-high heat. Add onions, celery and 1 teaspoon salt. Sauté for 6-8 minutes. When veggies are soft, add flour. Cook for 2-3 minutes, stirring frequently to prevent burning. Stir in vegetable stock, 1 cup water (or more stock) and 1 teaspoon salt. Add pumpkin purée, mustard, paprika, garlic powder and nutritional yeast. Stir to combine. Bring to a gentle boil, reduce to simmer and partially cover. Simmer for 10-15 minutes. Optional step, use a blender or immersion blender to make it super smooth, before adding broccoli and carrot. Add shredded carrot, chopped broccoli and 1 teaspoon salt to soup. Gently simmer for 5-10 minutes, partially covered. Turn off heat. Stir in 1 cup of the sunflower seed cream. Season with salt to taste, about 1/2 teaspoon or so. Add water or vegetable stock to achieve desired consistency. #cooking #CookingHacks #pantrygoals #pantryorganization #plantbasedrecipes #souprecipe #vegetarian #nutrientdense #veganrecipes #antidietculture #intuitiveeating #consciousliving

Some simple things use in my home to keep me and my family healthy ✨ • wooden utensils for cooking - they are naturally antimicrobial, gentle on cookware, and free from potentially harmful chemicals found in some plastics • citrus rinds for air fresheners - plug-in and spray air fresheners contain chemicals that can lead to respiratory problems, allergies, and other health issues • plants (such as spider plants) - help purify the air and can absorb chemicals including formaldehyde, xylene, benzene, and carbon monoxide • low-tox cleaning/laundry products - free from harsh solvents, dyes, and additives that can cause skin irritation, headaches, and more serious health issues over time • air purifier @Levoit_official - can improve air quality and reduce exposure to allergens and pollutants #nontoxiclife #lowtoxlife #naturalmama #mindfulmama #consciousmama #consciousliving #crunchymama #crunchylifestyle #healthyhome #moldillness #moldtoxicity #moldillnessrecovery #nontoxic #lowtox

333 Mind, body, and soul in alignment. The universe is speaking. Are you listening? You are standing in a space where recognition is pouring in, where the world sees your light, your power, your potential. And yet you’re still hesitating. Still questioning if you’re truly worthy of everything already at your feet. Self-sabotage is just fear wearing a familiar face. One foot in, one foot out. Afraid to fully claim the life that is calling your name. But hear this. The person in the mirror? That’s not someone to fix. That’s someone to love. You pick yourself apart, hold yourself to a standard that was never real to begin with. Why not compare yourself to who you were 10 years ago instead? Why not measure growth instead of perfection? 333 Divine alignment. Divine timing. Divine truth. The universe isn’t asking you to be perfect. It’s asking you to trust. Will you? 🩷🩷🩷 #Wldrthings #333Meaning #AngelNumber333 #SpiritualTikTok #DivineGuidance #Manifestation #LawOfAttraction #SelfLove #HealingJourney #HigherSelf #TrustTheUniverse #EnergyShift #GlowUp #SpiritualAwakening #InnerStrength #ShadowWork #MindsetMatters #TarotTok #Numerology #Alignment #ConsciousLiving #Synchronicity #CosmicEnergy #VibrateHigher #PersonalGrowth #EmpoweredMindset #UniverseHasYourBack #IntuitiveMessages #AwakenYourSoul #DivineTiming #SelfHealing #MysticWisdom #TrustYourPath #ManifestingMagic #PositiveVibesOnly #MindBodySoul #HighFrequency #SoulPurpose

💡 Pro Tip: Focus on CONNECTION, not CONFLICT. Does this look familiar? 😤😬 here’s how to communicate with CLARITY and CONNECTION👇🏽 💬✨ Conscious communication is about expressing yourself honestly while staying connected to the other person. Here’s a simple 4-step framework to try: 1️⃣ Observation: Start with facts, not judgments. “When I saw/heard/experienced [specific event or behavior]…” Example: “When I saw the shoes in the doorway after we talked about cleaning up…” 2️⃣ Feelings: Share how it made you feel without blaming. “I felt [emotion] because…” Example: “I felt frustrated because I value a clean and organized space.” 3️⃣ Needs: Acknowledge what need is behind the feeling. “This made me realize I need [specific need].” Example: “This made me realize I need support with keeping the space tidy.” 4️⃣ Request: Make a clear, actionable request. “I would like to ask if you could [specific action].” Example: “I would like to ask if you could help by washing your dishes before going to bed.” 💡 Pro Tip: Focus on CONNECTION, not CONFLICT. This approach helps reduce defensiveness and fosters understanding. Save this for your next conversation and watch how it transforms your relationships! @Alessandro #ConsciousCommunication #NonviolentCommunication #MindfulLiving #EmotionalIntelligence #ConflictResolution #SelfAwareness #CommunicationSkills #HealthyRelationships #PersonalGrowth #AuthenticConnection #MindfulCommunication #EmotionalWellness #RelationshipTips #InnerGrowth #ConsciousLiving #SelfDevelopment #EmpoweredCommunication #SelfExpression

Hey everyone! Quick reminders: 1️⃣ **Predictions aren’t for clout**—they’re warnings to *act* and change outcomes. Stay alert, not anxious. 2️⃣ **News overload = distraction**. If you can’t fix it *now*, observe, let go, and trust the process. Focus on what you *can* control. 3️⃣ **Aliens? We know they’re here.** Ditch fear-based content! Raise your vibe—positivity, zero fear. They’ll engage when YOU’RE ready. 🌟 Stay cool. Stay empowered. ✨ #ConsciousLiving #StayInformedNotAfraid #HighVibeMindset #MindOverMedia #AlienAwareness #PsychicTruth #FearlessFuture

DROP YOUR Q’s BELOW FOR MY Q&A VIDEO 👇🏽👇🏽👇🏽 Here’s my 1 week #explant update! 🥝🥝 all good over here. Still some swelling and inflammation from surgery one week ago. But overall I’m so impressed with the body’s ability to adjust. Can’t wait to see what changes happen in the coming months. Can’t WAIT to workout again! 🩵 #implantremoval #explantsurgery #siliconefree #natural #personalgrowth #consciousliving

𝐘𝐨𝐮𝐫 𝐯𝐨𝐢𝐜𝐞 𝐢𝐬 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥. 𝐘𝐨𝐮𝐫 𝐠𝐢𝐟𝐭 𝐢𝐬 𝐧𝐞𝐞𝐝𝐞𝐝. 𝐘𝐨𝐮𝐫 𝐭𝐫𝐮𝐭𝐡 𝐢𝐬 𝐝𝐢𝐯𝐢𝐧𝐞.⁣ ⁣ The throat chakra is our center of self-expression - it governs our ability to speak our truth, share our gifts, and step fully into who we are meant to be.⁣ ⁣ When we hold back, when we silence ourselves, when we keep our gifts hidden… 𝘸𝘦 𝘣𝘭𝘰𝘤𝘬 𝘵𝘩𝘦 𝘷𝘦𝘳𝘺 𝘦𝘯𝘦𝘳𝘨𝘺 𝘵𝘩𝘢𝘵 𝘢𝘭𝘭𝘰𝘸𝘴 𝘶𝘴 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘤𝘩𝘢𝘯𝘨𝘦 𝘢𝘯𝘥 𝘳𝘦𝘱𝘢𝘪𝘳 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 (𝘛𝘪𝘬𝘬𝘶𝘯 𝘖𝘭𝘢𝘮).⁣ ⁣ But when we allow ourselves to be fully seen, fully heard, and fully received… we activate our highest potential.⁣ ⁣ This flute activation is infused with Reiki energy to help you open your voice, step into your truth, and release fear around self-expression.⁣ ⁣ 𝐀𝐧𝐝 𝐬𝐨𝐨𝐧… 𝐈’𝐥𝐥 𝐛𝐞 𝐬𝐡𝐚𝐫𝐢𝐧𝐠 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐬𝐭𝐞𝐩 𝐟𝐮𝐥𝐥𝐲 𝐢𝐧𝐭𝐨 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐓𝐢𝐤𝐤𝐮𝐧 𝐎𝐥𝐚𝐦.⁣ ⁣ If this resonates with you, drop a 🔥 in the comments & stay tuned. The world needs your light. ✨🎶⁣ ⁣ #TikkunOlam #ThroatChakra #SelfExpression #SpiritualHealing #FluteHealing #EnergyHealing #DivinePurpose #SpeakYourTruth #HealingMusic #ConsciousLiving

Experience the empowering energy of 888 Hz, often called the frequency of infinite abundance. In many holistic traditions, this frequency is believed to help balance your energetic flow, promote spiritual alignment, and open doors to new possibilities. Ideal for anyone seeking deeper mindfulness, emotional well-being, and a heightened sense of self-awareness. Elevate your daily practice with the resonant tones of 888 Hz, widely regarded in metaphysical circles as a potent amplifier for spiritual growth and manifestation. By tuning into this frequency, you may find greater clarity, increased positivity, and a deeper connection to your inner wisdom. Whether you’re exploring yoga, meditation, or simply looking to support your emotional wellness, this soundscape can be a calming and uplifting addition to your self-care routine. Join us on our YouTube channel for a longer, immersive experience that dives even deeper into the transformative world of sound healing. Discover how to harness this remarkable frequency to strengthen your mind-body-soul connection and awaken new levels of personal fulfillment. #888Hz #ChakraFrequencies #SpiritualWellness #Manifestation #Metaphysical #SoundHealing #YogaLifestyle #MindfulnessMatters #AstrologyCommunity #WellnessJourney #HigherVibrations #EnergyHealing #HealingFrequencies #MeditationMusic #HolisticHealth #AbundanceMindset #PositiveEnergy #SpiritualGrowth #FrequencyMusic #ConsciousLiving

But before there was a child, there was us. And there will always be us ♥️ No one prepared me for how wild these final days before our daughter’s arrival would feel—realizing that the chapter of just us is about to shift forever. The other night, while listening to Me & U by Tems, it hit me so hard I started to cry. I’m overjoyed for what’s to come, but saying goodbye to this chapter of just us feels very bittersweet. #parenthood #couplelove #adventurecouple #consciousliving #groovewithgaia

Replying to @IngridDeer 🎠 *"You can’t jump onto a fast-moving merry-go-round unless you match its speed. Same with energy and vibrations! If you’re stuck in low vibes (sadness, anger, guilt), you can’t just leap into a higher state—you have to speed up naturally by resolving what’s weighing you down. No one’s judging you or blocking you; it’s just how energy works.* *And let’s clear this up: the idea of a judgmental God who condemns you? That’s a myth. Love doesn’t condemn. You’re not being punished—you’re just naturally aligning with the energy you’ve created. Heaven and hell aren’t about judgment; they’re about the vibrations you carry. Raise your vibe, and you’ll naturally move forward. No one’s stopping you but you.* ✨" #SpiritualAwakening #EnergyVibration #RaiseYourVibe #MerryGoRoundAnalogy #HeavenAndHell #NoJudgment #SpiritualGrowth #LawOfAttraction #HigherSelf #SoulJourney #ConsciousLiving #SpiritualTruth #InnerPeace #LetGoOfThePast #SelfLove #SpiritualAlignment #PositiveEnergy #MythBusted #SpiritualTikTok #DivineLove

For so long, I felt disconnected from my creative flow—like the part of me that once thrived on self-expression had gone quiet. But I’ve come to realize that creative energy is the opposite to the energy of stress and misalignment. When we feel creatively blocked, it’s not because we’ve lost our inspiration—it’s because stress, anxiety, or overthinking have built walls between us and our inner world. Creativity is the same energy that fuels my intuition and deepens my connection with myself. When I am able to tap into this creative energy and let it flow through me freely, I’m not just making art—I’m realigning with my soul. Reconnecting with my creativity is reconnecting with me. ✨ If you’ve been feeling stuck, maybe it’s not about finding inspiration but releasing what’s been in the way. Let go, breathe, create. Your flow is waiting for you. ❤️ 🪄🎨🧚🏼‍♀️🪷 #creativity #creativeflow #art #intuition #consciousliving #mindset #drawing

Did you know each day of the week carries a unique energy that helps your life flow? Here’s a little description of Sunday - Saturday to help you know what you may be experiencing #spirituality #astrology #consciousliving #selfawareness #energywork #DidYouKnow #consciousnessshift

Day 3 of Awaken was the most powerful one because of feminine & masculine healing ❤️‍🩹 More in episode 8 of The Dark Muse podcast. Link in bio 🧬 #healing #HealingJourney #spiritualjourney #healingenergy #femininepower #femininehealing #masculineenergy #masculinefeminine #Relationship #healthylove #consciousliving

🌿✨ Embrace the Wood Snake's Wisdom: 432 Hz Sound Healing for 2025 Chinese New Year 🐍🎵 Discover the transformative power of 432 Hz, the perfect frequency for the Year of the Wood Snake! 🌳🐍 This Chinese New Year, starting January 29, 2025, brings wisdom, growth, and renewal. Tune into nature's harmony and unlock your inner potential with our specially crafted sound healing experience. 🧘‍♀️ Boost your spiritual journey 🌙 Enhance intuition and creativity 🌿 Align with nature's rhythms 💆‍♀️ Reduce stress and find balance 🔮 Embrace transformation Join us on this magical sound journey and step into a year of personal growth and spiritual awakening. Perfect for meditation, yoga, or simply unwinding after a long day. Let the soothing vibrations of 432 Hz guide you towards inner peace and harmony. #432Hz #ChineseNewYear2025 #WoodSnake #SoundHealing #SpiritualAwakening #Meditation #Yoga #Mindfulness #ChakraBalance #EnergyHealing #Wellness #InnerPeace #Transformation #NaturalHarmony #SpiritualJourney #DivineFeminine #AstrologicalAlignment #HolisticHealth #SacredSound #consciousliving

Emotions Stored in the Body: The Root of Disease & Illness Your body is not just a physical vessel—it is an energetic and emotional blueprint of everything you’ve been through. Every unprocessed emotion, every suppressed trauma, every unresolved wound gets stored in your body. And over time, those trapped emotions manifest as disease and illness. The Mind-Body Connection • Unprocessed grief weighs on the lungs, leading to breathing issues, chronic fatigue, and even immune disorders. • Unresolved anger can inflame the liver, contributing to high blood pressure, digestive problems, and autoimmune diseases. • Fear and anxiety weaken the kidneys, disrupting adrenal function, hormone balance, and overall vitality. • Repressed emotions create stagnation, leading to chronic pain, inflammation, and degenerative conditions. Disease is not just physical—it is emotional. Most people focus on treating symptoms, but true healing happens when you address the root cause: the emotions that have been buried, ignored, or denied. Healing Starts with Awareness • Acknowledge the pain – Stop suppressing. What you don’t feel, you can’t heal. • Release trapped emotions – Through breathwork, movement, therapy, or energy work. • Rewire your mind – Let go of limiting beliefs that keep you in stress, fear, and trauma. • Align with truth – Your body is designed to heal when you stop poisoning it with unprocessed emotions. You were not created to suffer. You were created for wholeness, vitality, and peace. Healing is possible when you choose to step into it. It’s time to free yourself—from disease, from past wounds, from the weight you’ve been carrying for too long. Are you ready? Schedule now: www.drelisabethprinceton.com #DrElisabethPrinceton #WholisticLifestyleCounselor #Healing #MindBodyConnection #ConsciousLiving #YouAreHealed #EmotionalHealth #BreakTheCycle #TrueHealing #NoMoreCompromise #Alignment #ReleaseToHeal #Vitality #Wellness