Kyra

crossfitwod hashtag performance

Intense, sweaty, muscle-burning workout videos. Functional fitness. Barbells, pull-ups, box jumps. Community vibes, grit, and determination. Showing off form and pushing limits. Explosive movements, often fast-paced.
Replying to @Sinclair C. Just because the internet hates a kipping pull up. #murph #murphworkout #cr
32.8k
Replying to @Sinclair C. Just because the internet hates a kipping pull up. #murph #murphworkout #cr
Murph 2025. Another year in the books! @1st Phorm Great job to everyone who completed it! #murph #mu
7.6k
Murph 2025. Another year in the books! @1st Phorm Great job to everyone who completed it! #murph #mu
I love outdoor workouts! Anyone else? #over30 #outdoorworkout #crossfitwod #dumbbellworkout #doubleu
955.0
I love outdoor workouts! Anyone else? #over30 #outdoorworkout #crossfitwod #dumbbellworkout #doubleu
Back at it in the club #partnerworkout #saturdaymorning #crossfitwod #synchro #devilspress #boxjump
826.0
Back at it in the club #partnerworkout #saturdaymorning #crossfitwod #synchro #devilspress #boxjump
I have not worked out this hard in a very long time… I no longer partake in CrossFit workouts, but
159.0
I have not worked out this hard in a very long time… I no longer partake in CrossFit workouts, but

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