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This foot exercise is incredibly effective for clearing blockages in the body. Most people can’t e

This foot exercise is incredibly effective for clearing blockages in the body. Most people can’t e

Have you ever tried plucking this forearm tendon? Comment 1 word: "Try" if you dare! #armrelief #dai

Have you ever tried plucking this forearm tendon? Comment 1 word: "Try" if you dare! #armrelief #dai

Don’t forget this daily pressure point! It boosts mental clarity and helps you stay independent as

Don’t forget this daily pressure point! It boosts mental clarity and helps you stay independent as

Can you guess this melody? It has been stuck in my head for the past few days 🤣 • • • _____

Can you guess this melody? It has been stuck in my head for the past few days 🤣 • • • _____

Rubbing this acupoint every morning for just 3–5 minutes boosts circulation, lifts your mood, and

Rubbing this acupoint every morning for just 3–5 minutes boosts circulation, lifts your mood, and

Few can do this move — but those who can have a truly open and flexible body. Start with 20 reps a

Few can do this move — but those who can have a truly open and flexible body. Start with 20 reps a

Can you guess this piece? Getting back into the swing of things with the self collaborations!! Do yo

Can you guess this piece? Getting back into the swing of things with the self collaborations!! Do yo

The "Diamond Fist Clench" boosts energy, enhances circulation, and refreshes your body. 💬 How do

The "Diamond Fist Clench" boosts energy, enhances circulation, and refreshes your body. 💬 How do

Don’t forget this point—press it 100 times every day for better health! Comment 1 word: "Daily"

Don’t forget this point—press it 100 times every day for better health! Comment 1 word: "Daily"

Protect your brain with this simple tapping motion on your forearms — just 50 reps, twice a day, c

Protect your brain with this simple tapping motion on your forearms — just 50 reps, twice a day, c

This simple move boosts hand circulation and joint flexibility. Have you tried it? Comment 1 word: "

This simple move boosts hand circulation and joint flexibility. Have you tried it? Comment 1 word: "

Put your guesses in the comments!! ✨ • • • ___________________________ #band #bandgeek #clas

Put your guesses in the comments!! ✨ • • • ___________________________ #band #bandgeek #clas

Feels better 🌿 #soundhealing #tuningforks #biosonics #guidedmedit

Feels better 🌿 #soundhealing #tuningforks #biosonics #guidedmedit

Flute players just can’t catch a break… 😵‍💫 #band #bandgeek #classical #classicalmusic

Flute players just can’t catch a break… 😵‍💫 #band #bandgeek #classical #classicalmusic

Don’t forget this point—press it 100 times every day for better health! Comment 1 word: "Daily"

Don’t forget this point—press it 100 times every day for better health! Comment 1 word: "Daily"

Ok I was pleasantly surprised by this Guo flute!!! 😱What do you guys think about this flute? 🎶

Ok I was pleasantly surprised by this Guo flute!!! 😱What do you guys think about this flute? 🎶

Let’s take a 40 second sound break to repattern the day. #soundhealing #tuningforks #crystalbowls

Let’s take a 40 second sound break to repattern the day. #soundhealing #tuningforks #crystalbowls

#dizhaoartist Three amazing piccolos from @dizhaoflutes !!✨ I was sent the DZ 101/102 and I decide

#dizhaoartist Three amazing piccolos from @dizhaoflutes !!✨ I was sent the DZ 101/102 and I decide

POV: musicians hanging out 🤝🏽 that flute and cello combo tho 🎶✨ Baillie amazing as always

POV: musicians hanging out 🤝🏽 that flute and cello combo tho 🎶✨ Baillie amazing as always

🌀 The Vajra Palm Rotation – helps you stay strong and independent as you age. Do 20 reps each t

🌀 The Vajra Palm Rotation – helps you stay strong and independent as you age. Do 20 reps each t

Tapping the index fingers daily stimulates your brain and keeps you sharp, even as you age. Try it

Tapping the index fingers daily stimulates your brain and keeps you sharp, even as you age. Try it

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