deficitpushups hashtag performance
#deficitpushups: a trending fitness challenge emphasizing strength training. It targets upper body muscles by lowering the hands below feet, enhancing range of motion, engaging core, improving stability, and building endurance effectively.
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I remember years ago I could barely do 1 pushup 🥹 #workout #bodyweight #bodyweightworkout #bodyweighttraining #deficit #deficitpushups #exercise #womanweightlifter #doitforyou #bodyisatemple #mybodyisatemple #godsays #trustgod
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