Diabetic Friendly Haul at the Only Club I go to in my 30s That club? Costco. I’m definitely not cool enough for any of the other clubs that may exist these days. Here’s 4 of my favorites that are diabetes friendly from the best club in the world. 1. Safe Catch Tuna. It’s undeniably amazing: Over 40g of protein per can of tuna. Zero carbs, minimal fat, Most importantly? they check every single fish for mercury content and heavy metals… which are things we do NOT want in our bodies as people living with diabetes. 2. Crisp Power Protein Pretzels. I am officially addicted to these. They have less than 5g of net carbs, a great source of fiber, 15g of protein per serving, you can put them in recipes (I made a low-carb stuffing with these for thanksgiving). 3. Chomps beef sticks 10g protein, no carbs, barely any blood sugar impact, and amazing for on the go 4. Body armor lyte- the go to for a non water beverage. It’s loaded with potassium and other electrolytes, and has zero impact on blood sugars - and the purple flavor is great 🙏🏻 What did I miss? Shall I do another part in the series?
#diabetesfriendly #typeonediabetes #t1dlookslikeme #insulindependent #bloodsugarmanagement