dietitiansoftiktok hashtag performance
#DietitiansOfTikTok showcases registered dietitians sharing evidence-based nutrition advice, healthy recipes, debunking myths, promoting body positivity, addressing diverse dietary needs, fostering community support, and advocating for balanced living with humor.
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Nutrient dense snacks my family loves as a dietitian who prioritizes balance but eats out of packages / bags 🤣 #dietitiansoftiktok #dietitian #nutrition #nutritiontips #healthysnacks #healthysnack #intuitiveeating
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Replying to @chilln totally agreeeeee #seamoss #dietitiansoftiktok
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@Rachel | Fitness Coach THANK YOU for this and being a great resource! These significant deficits are often too much and often calculated incorrectly using BMR rather than TDEE 👏 #caloriedeficit #dietitian #dietitiansoftiktok #dietitiantips #nutrition #nutritiontips
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Full written recipe is on my blog!! Flavorfulife.com! Make sure you follow me on insta and bookmark the blog in case this goes away 😭 #mealprep #mealprepchicken #allfoodsfit #mealplan #dietitiansoftiktok #easychickenrecipe
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And then said whatever to my comment and misspelled my name when it’s written right there omg this is the most I can take this new year lol #dietitiansoftiktok
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How do I get this man away from a microphone? #dietitian #dietitiansoftiktok #preworkout #nutrition #nutritiontips #dietitantips
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Replying to @Memeow sorry that I don’t like boring snacks guys 😉 #healthysnacks #healthysnack #dietitian #dietitiansoftiktok #nutrition #nutritiontips
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A metabolically healthy (plus healthy hormones) woman isn’t a woman who’s the smallest version of herself, it’s a woman who’s able to support her health and wellness with food, exercise, sleep hygiene, stress management without feeling like you constantly need to eat less and move more ♥️ #metabolism #calorietracking #dietitian #dietitiansoftiktok #bloodsugarbalance #nutrition #hormonehealth
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Replying to @Kaylin🩵 4 protein packed meals that are easy, kid-friendly, along with the recipes for easy screenshots!! #healthyrecipes #healthymeals #nutritiontips #dietitian #dietitiansoftiktok #dietitiantips #highprotein I
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One of the best things women with PCOS can learn in terms of nutrition is blood sugar balance, and no, that does not mean cutting out carbs! It’s making swaps to adding more low glycemic index carbs, or pairing some of your higher glycemic index carb favorites with protein / fat / fiber to help balance blood sugar! #bloodsugar #bloodsugarbalance #pcos #insulinresistance #pcosdiet #dietitian #dietitiansoftiktok
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Please, don’t ruin your food for “hot girl summer” omg 😭😅 #intuitiveeating #dietitian #dietitiansoftiktok #nutrition #nutritiontips #carb #carbsdontmakeyoufat #sugar
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Some of my favorite snacks for college athletes to keep in their dorms #sportsdietitian #collegeathlete #dormfridge #minifridge #dormessentials #collegefood #d1athlete #sportcoach #nutritioncoach #dietitian #dietitiansoftiktok #postworkout #preworkout
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Everything we ingredient prepped today @cassidyeats 🍒 blog for the sweet pep salad👩🍳 #mealprep #mealprepideas #dietitian #dietitiansoftiktok #nutrition #nutritiontips
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A cottage cheese newbie over here 🙈 but this high protein, fat, and fiber toast has been an amazing and easy go-to option! #cottagecheese #highprotein #highproteinmeals #nutrition #dietitian #dietitiansoftiktok #intuitiveeating
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Eating nutrient dense foods isn’t dieting when there’s valuable purpose behind WHY you’re eating nutrient dense foods, that also usually comes from learning about nutrition in a positive perspective versus the restriction or calorie perception food is usually taught #bloodsugarbalance #nutrition #nutritiontips #dietitian #dietitiansoftiktok #intuitiveeating #carbs #dietingtips
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Thrice Market haul as a registered dietitian - not sponsored just trying it out to see how it works with our growing family 🤰🏽 #groceryshopping #groceryhaul #healthysnacks #dietitiansoftiktok #dietitiantips #dietitiantips
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Just in case ♥️ ily all so much, thank you for giving me a safe space to share my life the last 3 years, I hope this app doesn’t go away, but if it does - please find me elsewhere!! #dietitian #dietitiansoftiktok #nutrition #nutritiontips #health #intuitiveeating
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Intuitive eating only “works” if you heal your relationship with food AND understand nutrition - you can’t keep thinking about food or your body as calories in calories out and punishment if you want to intuitively eat ♥️#intuitiveeating #nutrition #nutritiontips #dietitian #dietitiansoftiktok #wellness #dieting
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Why are honey crisp apples so good pregnant 🍎 #bloodsugarbalance #nutritiontips #dietitian #healthysnacks #healthysnack #dietitiansoftiktok #intuitiveeating
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How I fuel my body as a registered dietitian who’s 21 weeks pregnant and focuses on balance over restriction - including the most important part of my routine as a pregnant person - my Ritual Essential Prenatal (use code SIMPLYHEALTHY30 for 30% off site wide during Ritual’s New Year Sale) which is the first prenatal multivitamin Made Traceable® with clinically studied key nutrient levels needed to support a healthy pregnancy, plus it’s formulated with high-quality ingredients in their most bioavailable form - win, win for mom and baby from first to third trimester! Outside of my prenatal, what I really focus on with my nutrition is getting the power 4 at most of my meals: carbohydrates, protein, fat, and color to make sure I’m providing enough energy for both me and baby! #ritualpartner #dietitian #dietitiansoftiktok #fdoe #intuitiveeating #bloodsugarbalance #nutritiontips
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my clients have had their best results ever too #dietitiansoftiktok
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