💜 To the Mama Who Feels Overwhelmed 💜 If you’re struggling to keep up with the house, feeling stuck, or battling depression—this post is for you. You don’t need judgment; you need compassion and resources. Here’s a list to help you take the first step, no matter how small: 📚 Books to Support You: ✨ How to Keep House While Drowning by KC Davis ✨ Decluttering at the Speed of Life by Dana K. White ✨ The Lazy Genius Way by Kendra Adachi ✨ First, We Make the Beast Beautiful by Sarah Wilson 🎧 Podcasts to Lift You Up: 🎙 Struggle Care Podcast by KC Davis 🎙 The Lazy Genius Podcast by Kendra Adachi 🎙 Therapy Chat with Laura Reagan 🎙 Mindful Mama Podcast with Hunter Clarke-Fields 🎙 Declutter Your Life with Katy Joy Wells 🌐 Websites & Apps for Support: 🖥 www.strugglecare.com 🖥 www.flylady.net 🖥 www.unfuckyourhabitat.com 📱 Pepper Planner App 💡 Social Media Accounts to Follow: 👩💻 KC Davis (@domesticblisters) 👩💻 Nedra Tawwab (@nedratawwab) 👩💻 Dr. Julie Smith (@drjulie) 👩💻 Dana K. White (@aslobcomesclean) 💬 Other Tips: ✔️ Try the 10-minute rule: Set a timer, pick one task, and do it. ✔️ Find a body double: Have a friend join you virtually or in person to clean together. ✔️ Check out local resources like community centers, Facebook groups, or Postpartum Support International for help. 💜 Mama, you’re not alone. You don’t have to do it all, and you don’t have to do it perfectly. If this post resonates, save it for later or share it with a friend who might need it. Let’s be kind to ourselves and each other. 💜 Coach Megan
#messyhouse #CleanTok #cleaningtiktok #hoarding #dirtyhouse #momtok