dopamine hashtag performance

#dopamine encapsulates the concept of pleasure, motivation, and reward. It relates to mental well-being, happiness, addiction, social media effects, lifestyle choices, brain chemistry, instant gratification, and the pursuit of positivity.

Making progress on on phone addiction. Heres something that helped #phone #addict #addiction #socialmedia #dopamine

Making progress on on phone addiction. Heres something that helped #phone #addict #addiction #socialmedia #dopamine

ADHD brains are naturally low in dopamine, the chemical that makes us feel motivated, satisfied, and rewarded. 🧠 Without enough of it, life can feel dull, unmotivating, or even overwhelming. 😵‍💫 That’s why we might chase dopamine in unconventional ways—starting a random road trip, cutting bangs, or buying something we absolutely don’t need (we’ve done all of these things). 👀 These moments of impulsivity might look like bad decisions from the outside, but for us, they’re often about seeking stimulation and feeling alive. The downside? Dopamine highs don’t last, and impulsive actions can lead to regret later. It’s a cycle of seeking excitement to escape the monotony but struggling with the aftermath. 🎢 Understanding this pattern is key—not to suppress it, but to find healthier ways to meet your brain’s need for novelty and stimulation. ADHD isn’t just about focus; it’s about how we experience the world. And sometimes, we just need a little extra spark to keep going. ⚡💙 #ADHD #ADHDBrain #ADHDLife #ADHDAdult #ADHDLifeBeLike #ADHDBrainBeLike #ADHDCommunity #Dopamine #Neurodivergence

ADHD brains are naturally low in dopamine, the chemical that makes us feel motivated, satisfied, and rewarded. 🧠 Without enough of it, life can feel dull, unmotivating, or even overwhelming. 😵‍💫 That’s why we might chase dopamine in unconventional ways—starting a random road trip, cutting bangs, or buying something we absolutely don’t need (we’ve done all of these things). 👀 These moments of impulsivity might look like bad decisions from the outside, but for us, they’re often about seeking stimulation and feeling alive. The downside? Dopamine highs don’t last, and impulsive actions can lead to regret later. It’s a cycle of seeking excitement to escape the monotony but struggling with the aftermath. 🎢 Understanding this pattern is key—not to suppress it, but to find healthier ways to meet your brain’s need for novelty and stimulation. ADHD isn’t just about focus; it’s about how we experience the world. And sometimes, we just need a little extra spark to keep going. ⚡💙 #ADHD #ADHDBrain #ADHDLife #ADHDAdult #ADHDLifeBeLike #ADHDBrainBeLike #ADHDCommunity #Dopamine #Neurodivergence

3 top reasons why we with #adhd struggle with #mood #anger amd #temper and what to do to when it hits #MentalHealth #adhdtiktok #adhdprobs #adhdlife #adhdprobs #adhdcheck #adhdtok #adhdawareness #adhdproblems #adhdtips #dopamine #brain #neurodivergent #facts #edutok #bamf #myjourney #hope #Love

3 top reasons why we with #adhd struggle with #mood #anger amd #temper and what to do to when it hits #MentalHealth #adhdtiktok #adhdprobs #adhdlife #adhdprobs #adhdcheck #adhdtok #adhdawareness #adhdproblems #adhdtips #dopamine #brain #neurodivergent #facts #edutok #bamf #myjourney #hope #Love

I for one can already feel it #addiction #recover #isolation #hopeless #coldturkey #dopamine #socialmedia

I for one can already feel it #addiction #recover #isolation #hopeless #coldturkey #dopamine #socialmedia

ADHD is all about dopamine. 🧠 It’s the neurotransmitter that helps us feel motivation and reward, and for ADHD brains, there’s not enough of it flowing when the task feels boring or overwhelming. Dopamine is like the gas pedal for action. 🏎️💨 Without enough of it, the simplest task—sending an email, folding laundry, starting a project—feels impossible. That’s why we procrastinate, avoid, or find ourselves doing anything but the thing we need to do. We’re chasing that dopamine hit to finally push us into motion. But here’s the kicker: the longer we put the task off, the bigger and scarier it feels, making our brain even less motivated to get started. It’s a vicious cycle of low dopamine, executive dysfunction, and guilt. Strategies like breaking tasks into micro-steps, creating external accountability, or rewarding yourself with dopamine-boosting activities can help—but some days, even that feels hard. And that’s okay. 🌟 ADHD brains are wired differently, and navigating life with them takes understanding, patience, and compassion. 💙 #ADHD #ADHDBrain #ADHDLife #ADHDAdult #ADHDLifeBeLike #ADHDBrainBeLike #ADHDCommunity #Dopamine #ExecutiveDysfunction

ADHD is all about dopamine. 🧠 It’s the neurotransmitter that helps us feel motivation and reward, and for ADHD brains, there’s not enough of it flowing when the task feels boring or overwhelming. Dopamine is like the gas pedal for action. 🏎️💨 Without enough of it, the simplest task—sending an email, folding laundry, starting a project—feels impossible. That’s why we procrastinate, avoid, or find ourselves doing anything but the thing we need to do. We’re chasing that dopamine hit to finally push us into motion. But here’s the kicker: the longer we put the task off, the bigger and scarier it feels, making our brain even less motivated to get started. It’s a vicious cycle of low dopamine, executive dysfunction, and guilt. Strategies like breaking tasks into micro-steps, creating external accountability, or rewarding yourself with dopamine-boosting activities can help—but some days, even that feels hard. And that’s okay. 🌟 ADHD brains are wired differently, and navigating life with them takes understanding, patience, and compassion. 💙 #ADHD #ADHDBrain #ADHDLife #ADHDAdult #ADHDLifeBeLike #ADHDBrainBeLike #ADHDCommunity #Dopamine #ExecutiveDysfunction

3 supplementen die kunnen helpen bij ADHD #supplements #adhd #add #attentiondeficitdisorder #brain #attention #brainfog #dopamine #sleep #magnesium #lionsmane #brainsupplements #mushrooms

3 supplementen die kunnen helpen bij ADHD #supplements #adhd #add #attentiondeficitdisorder #brain #attention #brainfog #dopamine #sleep #magnesium #lionsmane #brainsupplements #mushrooms

Gradient Color Stationery Set only $4.36#pen#gelpen#dopamine #corrections #cute #stationery #supplies #happynewyear #tiktokshopholidayhaul

Gradient Color Stationery Set only $4.36 #pen #gelpen #dopamine #corrections #cute #stationery #supplies #happynewyear #tiktokshopholidayhaul

As someone who lacks natural dopamine finding things that give me dopamine is key to a great mental health 🤍! Whats on your dopamine menu. #dopamine #dopaminemenu #selfcareroutine #selflove #pinterest #aesthetic #bubblebath #hygieneroutine #virtualdiary #cozyaesthetic

As someone who lacks natural dopamine finding things that give me dopamine is key to a great mental health 🤍! Whats on your dopamine menu. #dopamine #dopaminemenu #selfcareroutine #selflove #pinterest #aesthetic #bubblebath #hygieneroutine #virtualdiary #cozyaesthetic

Master your mind & control your behavior #andrewhuberman its all internal #dopamine #adrenalin #addictionrecovery #voiceshavepower #tiktokviral #milestones

Master your mind & control your behavior #andrewhuberman its all internal #dopamine #adrenalin #addictionrecovery #voiceshavepower #tiktokviral #milestones

The effects to your brain and why you see and hear things or even feel things on your skin, sober since 7/25/17 and we do recover one day at a time! #crystal #speed #crank #ice #crystals #hallucinations #facts #struggle #dopamine #edutok #addiction #addictionrecovery #addictionawareness #addict #addicted #recovery #sober #sobriety #bamf #hope #Love #kindness

Resting was fun i hope to do it again someday #phone #socialmedia #dopamine #rest

Resting was fun i hope to do it again someday #phone #socialmedia #dopamine #rest

Link in bio! This can help through the lows of getting sober @Phase 1 and worth a try! We do recover one day at a time! #dopamine #brain #withdrawals #withdrawal #facts #edutok #addiction #addictionrecovery #addictionawareness #addict #addicted #recovery #sober #sobriety #bamf #hope #Love #kindness

We do recover and no one realizes the tolerance we build up when using that makes it even more dangerous! Sober since 7/25/17 #coke #snow #8ball #tolerance #dopamine #struggle #facts #edutok #addiction #addictionrecovery #addictionawareness #addicted #addict #recovery #sober #sobriety #bamf #hope #Love #kindness

Shout out dopamine deficiency 😵‍💫 For ADHD brains, tasks that don’t spark dopamine often feel impossible to start or complete. Dopamine is the brain’s motivation chemical, and with ADHD, we naturally have less of it flowing when a task feels boring, repetitive, or uninteresting. Without that dopamine boost, even simple chores can feel like climbing a mountain. So we put them off… and off… until the pile grows into something overwhelming. This isn’t about laziness—it’s about how ADHD brains are wired. To tackle the pile, try turning tasks into a game, setting a timer, or breaking them into micro-steps. And if you’re still stuck, show yourself some compassion. ADHD is hard, but you’re doing your best—and that matters. 💙 #ADHD #ADHDBrain #ADHDLife #ADHDAdult #ADHDLifeBeLike #ADHDBrainBeLike #ADHDCommunity #Dopamine #ADHDMeme #ADHDMemes

Shout out dopamine deficiency 😵‍💫 For ADHD brains, tasks that don’t spark dopamine often feel impossible to start or complete. Dopamine is the brain’s motivation chemical, and with ADHD, we naturally have less of it flowing when a task feels boring, repetitive, or uninteresting. Without that dopamine boost, even simple chores can feel like climbing a mountain. So we put them off… and off… until the pile grows into something overwhelming. This isn’t about laziness—it’s about how ADHD brains are wired. To tackle the pile, try turning tasks into a game, setting a timer, or breaking them into micro-steps. And if you’re still stuck, show yourself some compassion. ADHD is hard, but you’re doing your best—and that matters. 💙 #ADHD #ADHDBrain #ADHDLife #ADHDAdult #ADHDLifeBeLike #ADHDBrainBeLike #ADHDCommunity #Dopamine #ADHDMeme #ADHDMemes

It also increases dopamine levels AND is the ONLY natural source of magnesium chloride!! Which gets absorbed INTO your skin and lowers cortisol AND inflammation!! PLUS ocean water is super conductive- so you get the most intense grounding benefits- which is insane for jet lag, circadian rhythm, sleep + lowering inflammation. Here’s the math👇Ocean vs. Magnesium Spray 1. Ocean Soaking: • Let's say you soak your feet in 10 liters of ocean water (a conservative estimate for a shallow beach area). • Ocean water contains ~1,300 mg of magnesium chloride per liter. • Total magnesium chloride exposure: ~ 13,000 mg (13 g). 2. Magnesium Spray: • A typical magnesium spray application uses about 2-4 spritzes, with ~30% concentration. • Each spritz delivers roughly 100-200 mg of magnesium chloride. • Total magnesium chloride exposure: ~200-800 mg per application. So, while sprays deliver a highly concentrated dose to a small area, soaking in the ocean exposes your feet to significantly more magnesium simply because of the massive volume of water involved! #magnesiumchloride #magnesiumspray #oceanmedicine #magnesium #naturemedicine #wellness #cortisol #cortisollevels #dopamine #naturaldopamine #dopaminemenu #inflammationrelief #inflammation #glassskin #clearskin #clearskintips #grounding #cortisolimbalance #circadianrhythm #naturalremedy #naturalremedies #wellnesstips #wellnesshacks #lifehacks

It also increases dopamine levels AND is the ONLY natural source of magnesium chloride!! Which gets absorbed INTO your skin and lowers cortisol AND inflammation!! PLUS ocean water is super conductive- so you get the most intense grounding benefits- which is insane for jet lag, circadian rhythm, sleep + lowering inflammation. Here’s the math👇Ocean vs. Magnesium Spray 1. Ocean Soaking: • Let's say you soak your feet in 10 liters of ocean water (a conservative estimate for a shallow beach area). • Ocean water contains ~1,300 mg of magnesium chloride per liter. • Total magnesium chloride exposure: ~ 13,000 mg (13 g). 2. Magnesium Spray: • A typical magnesium spray application uses about 2-4 spritzes, with ~30% concentration. • Each spritz delivers roughly 100-200 mg of magnesium chloride. • Total magnesium chloride exposure: ~200-800 mg per application. So, while sprays deliver a highly concentrated dose to a small area, soaking in the ocean exposes your feet to significantly more magnesium simply because of the massive volume of water involved! #magnesiumchloride #magnesiumspray #oceanmedicine #magnesium #naturemedicine #wellness #cortisol #cortisollevels #dopamine #naturaldopamine #dopaminemenu #inflammationrelief #inflammation #glassskin #clearskin #clearskintips #grounding #cortisolimbalance #circadianrhythm #naturalremedy #naturalremedies #wellnesstips #wellnesshacks #lifehacks

The juice ain’t worth the squeeze 🐮💦, just get your fix of #dopamine at #dopeameme in @AREA15 instead.

The juice ain’t worth the squeeze 🐮💦, just get your fix of #dopamine at #dopeameme in @AREA15 instead.

Anyone Relate ? #rockysmodernlife #adhd #adhdnop #adhdmfs #dopamine

Anyone Relate ? #rockysmodernlife #adhd #adhdnop #adhdmfs #dopamine

#thriftwithme #bins #thrift #thrifting #dopamine #maximalism #homedecor #thrifted

#thriftwithme #bins #thrift #thrifting #dopamine #maximalism #homedecor #thrifted

Got inspired by the trainer 🥰 #dance #dopamine #happy #latina #mexicana #brazil

Got inspired by the trainer 🥰 #dance #dopamine #happy #latina #mexicana #brazil

Your brain chemistry is unique, and so is the support you need! Struggling with anxiety, focus, or energy? Let’s dig into the root cause. DM "HELP" on IG (@laurelksanti) to book a complimentary call for 1:1 guidance. Together, we’ll explore testing, personalized meal plans, and supplement recommendations to support your journey. #hormonehealth #naturalremedies #foodasmedicine #holistichealth #coffee #caffeine #brainchemistry #dopamine #stimulus #anxiety

Your brain chemistry is unique, and so is the support you need! Struggling with anxiety, focus, or energy? Let’s dig into the root cause. DM "HELP" on IG (@laurelksanti) to book a complimentary call for 1:1 guidance. Together, we’ll explore testing, personalized meal plans, and supplement recommendations to support your journey. #hormonehealth #naturalremedies #foodasmedicine #holistichealth #coffee #caffeine #brainchemistry #dopamine #stimulus #anxiety

Your study life just got cuter with these charming supplies 🖌️#stationery #pen#gelpen #dopamine #stationeryaddict #supplies #cute#spotlightfinds #thanksgiving #bluetoothspeaker

Your study life just got cuter with these charming supplies 🖌️#stationery #pen #gelpen #dopamine #stationeryaddict #supplies #cute #spotlightfinds #thanksgiving #bluetoothspeaker

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