easyhealthy hashtag performance

#easyhealthy promotes quick, nutritious meals and lifestyle tips, encouraging balance and well-being. It emphasizes accessible recipes, simple ingredients, meal prep, fitness routines, and mindful eating for a healthier lifestyle.

this orange cream chia pudding is so easy to make, tastes delish (like a creamsicle!!), & packs in protein with greek yogurt!! it’s the perfect on-the-go breakfast 🍊🍦 ✨grab the full recipe below or on my website!! & if you want a meal prep plan with recipes + grocery list for the entire month of January, that’s on my substack now! here’s everything you need, per jar: 3 tbsp chia seeds pinch of kosher salt 1 1/2 teaspoon orange zest (from about 1/4 orange) 1/3 cup almond milk (or unsweetened milk of choice) 1/4 cup orange juice (from about 1 orange) 1/2 cup Greek yogurt (sub DF yogurt), additional for topping if desired 1 tsp maple syrup In a jar with a lid, combine the chia seeds, salt, and orange zest. Pour in the almond milk, orange juice, greek yogurt, and maple syrup. Stir until evenly combine and no chia seeds are stuck at the bottom of the jar. Put a lid on the jar and refrigerate for at least 6 hours, or overnight. Store in the refrigerator for up to five days. Optionally, top with additional yogurt for serving. enjoy!!🫶 #mealprep #mealprepideas #mealprepping #breakfastmealprep #glutenfreerecipes #easyhealthyrecipes #easyhealthy#EasyRecipe #highproteinmealprep #nobake #nobakemealprep #chiapudding

this orange cream chia pudding is so easy to make, tastes delish (like a creamsicle!!), & packs in protein with greek yogurt!! it’s the perfect on-the-go breakfast 🍊🍦 ✨grab the full recipe below or on my website!! & if you want a meal prep plan with recipes + grocery list for the entire month of January, that’s on my substack now! here’s everything you need, per jar: 3 tbsp chia seeds pinch of kosher salt 1 1/2 teaspoon orange zest (from about 1/4 orange) 1/3 cup almond milk (or unsweetened milk of choice) 1/4 cup orange juice (from about 1 orange) 1/2 cup Greek yogurt (sub DF yogurt), additional for topping if desired 1 tsp maple syrup In a jar with a lid, combine the chia seeds, salt, and orange zest. Pour in the almond milk, orange juice, greek yogurt, and maple syrup. Stir until evenly combine and no chia seeds are stuck at the bottom of the jar. Put a lid on the jar and refrigerate for at least 6 hours, or overnight. Store in the refrigerator for up to five days. Optionally, top with additional yogurt for serving. enjoy!!🫶 #mealprep #mealprepideas #mealprepping #breakfastmealprep #glutenfreerecipes #easyhealthyrecipes #easyhealthy #EasyRecipe #highproteinmealprep #nobake #nobakemealprep #chiapudding

How I’ve built my pantry to fat loss 💪🏻 ✨Comment PANTRY & I’ll send you the links to these products with my favorite brands!✨ If you’re looking for an organized way to consistently set your pantry up for success, it’s time to join The Winter Fit in 4 Program!👇🏻 With weekly grocery lists, you will always have the essential products on hand for weight loss, blood sugar control & hormone balance to help you reach your goals! ✨Here’s what’s included: • Weekly grocery lists to perfectly stock your pantry ✅ • Daily macronutrient breakdown using The 90-30-50 method—no tracking necessary! 💪🏻 • 16 weeks of meal plans featuring REAL food for sustainable results✨ • Access to low-glycemic, gluten-free, dairy-free, and pescatarian options—tailored just for you!🙌🏻 ✨ Join the Winter Fit in 4 Program for $20 off with the code NEWYEAR and discover how a well-organized pantry can transform your health! #weightloss #caloriedeficit #diet #nutritiontips #pantrystaples #healthyliving #healthyfood #healthyeating #easyhealthy #pantrygoals

How I’ve built my pantry to fat loss 💪🏻 ✨Comment PANTRY & I’ll send you the links to these products with my favorite brands!✨ If you’re looking for an organized way to consistently set your pantry up for success, it’s time to join The Winter Fit in 4 Program!👇🏻 With weekly grocery lists, you will always have the essential products on hand for weight loss, blood sugar control & hormone balance to help you reach your goals! ✨Here’s what’s included: • Weekly grocery lists to perfectly stock your pantry ✅ • Daily macronutrient breakdown using The 90-30-50 method—no tracking necessary! 💪🏻 • 16 weeks of meal plans featuring REAL food for sustainable results✨ • Access to low-glycemic, gluten-free, dairy-free, and pescatarian options—tailored just for you!🙌🏻 ✨ Join the Winter Fit in 4 Program for $20 off with the code NEWYEAR and discover how a well-organized pantry can transform your health! #weightloss #caloriedeficit #diet #nutritiontips #pantrystaples #healthyliving #healthyfood #healthyeating #easyhealthy #pantrygoals

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