eatless hashtag performance
#EatLess encourages mindful eating, portion control, and healthier choices. It promotes weight management, calorie awareness, and potentially addresses disordered eating patterns. Users share tips and recipes.
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“Just eat less and move more.” Oh, so you did. 1,200 calories a day. Cardio like it was your full-time job. And yet… 🚨 The scale didn’t budge. 🚨 Your stomach stayed bloated no matter what. 🚨 Your face looked puffy 24/7. 🚨 And your period? MIA. Meanwhile, you were exhausted, freezing all the time, and wondering WHY your body seemed to hate you. But here’s the truth: your metabolism wasn’t broken—it was in survival mode. You weren’t fueling it. You were fighting it. Then you finally stopped starving yourself. You focused on blood sugar balance, nourishing your body, and actually giving it what it NEEDED. And guess what? ✨ The weight started moving—without punishment. ✨ The bloating disappeared (because your gut wasn’t freaking out anymore). ✨ Your period came back like, “Oh hey, remember me?” ✨ Your body started working WITH you—not against you. This is the work I do with my clients. Because NO, you don’t need to eat less and work out more—you need to heal your metabolism. go to the website on my page to learn more about my 12 week group coaching program, hot and healed that starts next month to kickstart your own healing journey! #eatlessmovemore #eatless #metabolism #pcos #pcosweightloss #pcosweight #thyroid #thyroidproblems #thyroidhealth #hypothyroid #hormones #stubbornweight
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I can only see this master pouring out these used oil from the sewer. Seeing this, I don’t dare to say anything more #zizek #eatless #thinkingabout
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