Kyra

emotionalfreedomtechnique hashtag performance

#EFT, or Emotional Freedom Technique, on TikTok offers tapping exercises. It aims to relieve stress, anxiety, and trauma through meridian point stimulation, promoting self-soothing and emotional healing.
Anxious before tests or exams? Tapping can help! Test anxiety isn’t just in your head—it’s in
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Anxious before tests or exams? Tapping can help! Test anxiety isn’t just in your head—it’s in
When your nervous system is stuck in survival mode, logic alone won't fix it. EFT Tapping sends calm
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When your nervous system is stuck in survival mode, logic alone won't fix it. EFT Tapping sends calm
EFT Tapping isn’t just another wellness trend – it’s a powerful practice backed by science tha
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EFT Tapping isn’t just another wellness trend – it’s a powerful practice backed by science tha
Your nervous system is stuck in survival mode - but it doesn't have to stay there. This 60-second ta
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Your nervous system is stuck in survival mode - but it doesn't have to stay there. This 60-second ta
Did you know Tapping, also known as EFT (Emotional Freedom Technique), combines ancient Chinese acup
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Did you know Tapping, also known as EFT (Emotional Freedom Technique), combines ancient Chinese acup
Rewire your brain's stress loops and reset your nervous system with this powerful tapping session le
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Rewire your brain's stress loops and reset your nervous system with this powerful tapping session le
Your body remembers what the mind forgets. That unexplained pain might be holding onto old memories,
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Your body remembers what the mind forgets. That unexplained pain might be holding onto old memories,
One of our most asked questions is, "What do the Tapping Points do? How do they create change?" Toda
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One of our most asked questions is, "What do the Tapping Points do? How do they create change?" Toda
Your Body Holds Pain—Tapping Helps Release It. Living with physical pain can be exhausting, but Ta
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Your Body Holds Pain—Tapping Helps Release It. Living with physical pain can be exhausting, but Ta
Empaths, you don’t need thicker skin — you need a regulated nervous system. 💫  If feeling dee
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Empaths, you don’t need thicker skin — you need a regulated nervous system. 💫 If feeling dee
Your Body Holds Pain—Tapping Helps Release It. Living with physical pain can be exhausting, but Ta
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Your Body Holds Pain—Tapping Helps Release It. Living with physical pain can be exhausting, but Ta
People often ask, “If I wake up feeling good, should I still tap?” The answer is... YES! 🙌 Ta
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People often ask, “If I wake up feeling good, should I still tap?” The answer is... YES! 🙌 Ta
If you’re always on guard—scanning for danger, feeling tense, and exhausted—you’re not broke
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If you’re always on guard—scanning for danger, feeling tense, and exhausted—you’re not broke
One of our most asked questions is, “What do the Tapping Points mean? How do they help?”  Today,
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One of our most asked questions is, “What do the Tapping Points mean? How do they help?” Today,
Self-doubt isn't a personality trait—it's a pattern your brain has learned over time.  Tap along w
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Self-doubt isn't a personality trait—it's a pattern your brain has learned over time. Tap along w
When life feels overwhelming and stress takes over, your brain gets caught in a loop that's hard to
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When life feels overwhelming and stress takes over, your brain gets caught in a loop that's hard to
💰 Feeling stressed about money? Tap along with Carol Look to calm your nervous system and shift f
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💰 Feeling stressed about money? Tap along with Carol Look to calm your nervous system and shift f
Save this post to help your child tap along tonight and fall asleep with a heart full of gratitude.
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Save this post to help your child tap along tonight and fall asleep with a heart full of gratitude.
🌙 Struggling to wind down after a long day? Thoughts keeping you awake? Take just 60 seconds to t
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🌙 Struggling to wind down after a long day? Thoughts keeping you awake? Take just 60 seconds to t
EFT tapping has absolutely changed my life, let’s tap for lucky girl syndrome #efttapping #emotion
Feeling overwhelmed or stuck in a loop of worry? Take 60 seconds to tap along with me and send calmi
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Feeling overwhelmed or stuck in a loop of worry? Take 60 seconds to tap along with me and send calmi

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