Kyra

emotionalfreedomtechnique hashtag performance

#EmotionalFreedomTechnique: Tap into tranquility! Release stress, anxiety, and limiting beliefs with gentle tapping. Discover calm, self-soothing, and empowered well-being through this accessible technique.
Anxious before tests or exams? Tapping can help! Test anxiety isn’t just in your head—it’s in
171.7k
Anxious before tests or exams? Tapping can help! Test anxiety isn’t just in your head—it’s in
EFT Tapping isn’t just another wellness trend – it’s a powerful practice backed by science tha
44.0k
EFT Tapping isn’t just another wellness trend – it’s a powerful practice backed by science tha
Did you know Tapping, also known as EFT (Emotional Freedom Technique), combines ancient Chinese acup
22.1k
Did you know Tapping, also known as EFT (Emotional Freedom Technique), combines ancient Chinese acup
Your nervous system is stuck in survival mode - but it doesn't have to stay there. This 60-second ta
21.1k
Your nervous system is stuck in survival mode - but it doesn't have to stay there. This 60-second ta
Rewire your brain's stress loops and reset your nervous system with this powerful tapping session le
13.0k
Rewire your brain's stress loops and reset your nervous system with this powerful tapping session le
One of our most asked questions is, "What do the Tapping Points do? How do they create change?" Toda
9.9k
One of our most asked questions is, "What do the Tapping Points do? How do they create change?" Toda
Your Body Holds Pain—Tapping Helps Release It. Living with physical pain can be exhausting, but Ta
9.2k
Your Body Holds Pain—Tapping Helps Release It. Living with physical pain can be exhausting, but Ta
Empaths, you don’t need thicker skin — you need a regulated nervous system. 💫 If feeling dee
8.6k
Empaths, you don’t need thicker skin — you need a regulated nervous system. 💫 If feeling dee
Your Body Holds Pain—Tapping Helps Release It. Living with physical pain can be exhausting, but Ta
8.5k
Your Body Holds Pain—Tapping Helps Release It. Living with physical pain can be exhausting, but Ta
People often ask, “If I wake up feeling good, should I still tap?” The answer is... YES! 🙌 Ta
8.2k
People often ask, “If I wake up feeling good, should I still tap?” The answer is... YES! 🙌 Ta
Self-doubt isn't a personality trait—it's a pattern your brain has learned over time. Tap along w
4.7k
Self-doubt isn't a personality trait—it's a pattern your brain has learned over time. Tap along w
💰 Feeling stressed about money? Tap along with Carol Look to calm your nervous system and shift f
4.2k
💰 Feeling stressed about money? Tap along with Carol Look to calm your nervous system and shift f
Save this post to help your child tap along tonight and fall asleep with a heart full of gratitude.
3.7k
Save this post to help your child tap along tonight and fall asleep with a heart full of gratitude.
If you’re always on guard—scanning for danger, feeling tense, and exhausted—you’re not broke
3.4k
If you’re always on guard—scanning for danger, feeling tense, and exhausted—you’re not broke
🌙 Struggling to wind down after a long day? Thoughts keeping you awake? Take just 60 seconds to t
3.3k
🌙 Struggling to wind down after a long day? Thoughts keeping you awake? Take just 60 seconds to t
EFT tapping has absolutely changed my life, let’s tap for lucky girl syndrome #efttapping #emotion
3.1k
EFT tapping has absolutely changed my life, let’s tap for lucky girl syndrome #efttapping #emotion
It Is Safe to Be Happy! ❤️ Tap along with Abiola Abrams to embrace self-love, joy, and the belie
3.0k
It Is Safe to Be Happy! ❤️ Tap along with Abiola Abrams to embrace self-love, joy, and the belie
Feeling overwhelmed or stuck in a loop of worry? Take 60 seconds to tap along with me and send calmi
2.9k
Feeling overwhelmed or stuck in a loop of worry? Take 60 seconds to tap along with me and send calmi
Did you know Tapping (also called EFT) is a simple yet powerful way to help kids manage big emotions
2.8k
Did you know Tapping (also called EFT) is a simple yet powerful way to help kids manage big emotions
If your child is feeling anxious, overwhelmed, or stressed, EFT Tapping is a simple yet powerful too
2.6k
If your child is feeling anxious, overwhelmed, or stressed, EFT Tapping is a simple yet powerful too
Feeling Overwhelmed by Parenting Worries? When worries about your kids pile up, it’s easy to feel
2.2k
Feeling Overwhelmed by Parenting Worries? When worries about your kids pile up, it’s easy to feel

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