Kyra

emotionalhealing hashtag performance

Seeking self-compassion, vulnerability, and growth. Sharing struggles, finding support, and practicing mindfulness. Exploring trauma, building resilience, and fostering inner peace through connection. Healing journeys, mental wellness, and self-discovery.
When you feel the urge to "fix" your partner’s mood, pause. Ask- "Am I trying to control their emo
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When you feel the urge to "fix" your partner’s mood, pause. Ask- "Am I trying to control their emo
The avoidant and anxious push and pulled dynamic is one of the biggest struggles that we’re findin
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The avoidant and anxious push and pulled dynamic is one of the biggest struggles that we’re findin
10 Subtle Signs of Emotional Intelligence.  You might be emotionally intelligent in ways you’ve ne
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10 Subtle Signs of Emotional Intelligence. You might be emotionally intelligent in ways you’ve ne
🎶 Can You Stand the Rain – New Edition #CanYouStandTheRain #NewEditionVibes #OldSchoolRNB #Slow
🚨 THE OLD ME IS GONE – AND SHE’S NEVER COMING BACK 🚨 Sometimes, growth feels like grief. B
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🚨 THE OLD ME IS GONE – AND SHE’S NEVER COMING BACK 🚨 Sometimes, growth feels like grief. B
Most people never discover this one technique that clears pain from your entire body — instantly.
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Most people never discover this one technique that clears pain from your entire body — instantly.
jupiter cazimi in cancer: a rare moment of emotional clarity and spiritual expansion. think: healing
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jupiter cazimi in cancer: a rare moment of emotional clarity and spiritual expansion. think: healing
Unhealed? How I Finally Faced My Fears (You Can Too!) Explore overcoming adversity, emotional healin
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Unhealed? How I Finally Faced My Fears (You Can Too!) Explore overcoming adversity, emotional healin
This might be the most important message I’ve ever recorded. You are not the voice in your head. Y
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This might be the most important message I’ve ever recorded. You are not the voice in your head. Y
Ever felt blocked, heavy, or emotionally stuck? 😩 This ONE technique releases trapped tension, bo
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Ever felt blocked, heavy, or emotionally stuck? 😩 This ONE technique releases trapped tension, bo
If pain keeps repeating in your life, it’s not just life being cruel,it’s life trying to teach y
141.5k
If pain keeps repeating in your life, it’s not just life being cruel,it’s life trying to teach y
Not liking touch doesn’t mean it’s not your love language. According to psychology, if physical
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Not liking touch doesn’t mean it’s not your love language. According to psychology, if physical
Most people think they’re hurting because someone left. But what if the deeper pain is from an old
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Most people think they’re hurting because someone left. But what if the deeper pain is from an old
You are right to be heartbroken. And, you can rest assured knowing that you’re free. Go build the
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You are right to be heartbroken. And, you can rest assured knowing that you’re free. Go build the
Replying to @Heya When you don’t respond to the breadcrumb… it tells you everything you need to
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Replying to @Heya When you don’t respond to the breadcrumb… it tells you everything you need to
They told me I had to achieve to be worthy. So I did. But I still felt empty. That’s why I wrote m
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They told me I had to achieve to be worthy. So I did. But I still felt empty. That’s why I wrote m
If you feel this in your soul… it’s because it was meant for you. #YouAreNotAlone #GodHasAPlan #
late-night questions that make you reflect 🌙 what would you search for in a box of everything you
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late-night questions that make you reflect 🌙 what would you search for in a box of everything you
#MentalHealthAwareness #TraumaHealing #NervousSystemRegulation #ComplexTrauma #EmotionalHealing #Faw
Replying to @Thea 🍉🍉🍉 Detaching is pain with purpose. Staying attached? That’s pain with
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Replying to @Thea 🍉🍉🍉 Detaching is pain with purpose. Staying attached? That’s pain with
When you want to walk away from your marriage, ask yourself these three questions: 1️⃣ Have we b
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When you want to walk away from your marriage, ask yourself these three questions: 1️⃣ Have we b

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