emotionalprocessing hashtag performance
#EmotionalProcessing: Navigating feelings, understanding your inner world, self-reflection, vulnerability, empathy, mental health, healing, growth, self-awareness, expressing emotions, connection, community, support.
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We will often come back to the same familiar choices until we have the capacity (safety, space, time
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ALSO - society reinforces the fight or flight (always on the go) response, which validates that this
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Regulation doesn’t mean calm, it means capable of moving through the experience 👏🏻💕 #copi
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UNBOXING REVEAL: Just received this thoughtful care package from @The Rage Pod featuring my favorite
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‼️I’m not saying we ALL have trauma. I AM saying we have all perceived traumatic events in di
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