Kyra

emotionalrelease hashtag performance

#EmotionalRelease: a safe space, vulnerability, catharsis, crying, healing, self-care, trauma, inner child, letting go, support, community, journaling, sharing, raw feelings, expression, mental health, growth, understanding, acceptance, validation.
most powerful one yetttt- don’t be scared if u have an emotional release lmao #nervousystemregulation #emotionalrelease #cortisol #mood
it looks weird, but it actually works 🤯 get guided through somatic exercises to release stress and release suppressed emotions ➡️ release stress & stored trauma in 30 days 🔗 on profile #somatichealing #somaticshaking #stressrelease #emotionalrelease #somaticexercise
somatic exercises for difficult emotions 🥹 get guided through these exercises at the release stress & stored trauma 🔗 on profile #emotionalrelease #somatichealing #stressrelease #StressRelief #shame #emotionalhealing
Release, Relax, Restore! Dump the density! 😇🙏☀️ @Dan The Happiness Coach #greenscreen #release #schumannresonance #schumannresonancetoday #relax #restore #heartchakra #solarplexus #emotions #emotionalintelligence #emotions #emotionalrelease #release #releaseemotions #emotional #emotionaljourney #emotionalmoments #spirituality #spiritualtiktok #spiritualtok #spiritualawakening #5d #5dconsciousness #awakening #soul #soultalk #fy #fyp #fypシ #solar #solarflares
✨ Energy Healing for Deep Emotional Release ✨ Some wounds are unseen, yet they weigh so heavily on the heart. This energy healing is here to help you release, soften, and heal—to honor yourself in the moments when life feels heavy. 🌿💫 It’s okay to feel. It’s okay to grieve. It’s okay to let go of the past and allow yourself to move forward with gentleness and self-love. You are never alone in this journey—love, light, and healing energy surround you always. 💛 Take a deep breath, receive, and allow this energy to soothe your soul. 💛 #EnergyHealing #EnergyHealer #EmotionalRelease #HealingVibrations #InnerHealing #YouAreNotAlone #LetGoAndHeal #SpiritualHealing #HealingEnergy
Did you know that?  #shadowwork #emotionalrelease #shiftingrealities #breathwork
Feeling stuck even after all the emotional work you're putting in like journaling, meditation, therapy, breathwork, stress relief, etc? That's because you're missing the most important part: physically cleansing your organs from viruses, bacteria, toxic heavy metals, rotting fats / proteins, chemicals, pharmaceuticals, drugs, alcohol...... the list goes on..... When your organs are viral and clogged with so many toxins, it makes it extremely difficult to connect with yourself or function optimally Most days I would just feel disassociated and lost. It didn't start making sense until I put in the deep work, cleansing everyday The more I healed on a physical level, the more I was healing emotionally because my organs were releasing stored traumas and toxic adrenaline. It is quite the experience but worth every minute I wouldn't be able to be on the path I am now if I didn't address the physical side first, because I was so blocked. It's a domino effect Using the tools to heal emotionally and physically cleansing the organs will lead you to connect to your highest self / potential, day by day #healingfromwithin #cleansetoheal #emotionalrelease #highestself #unlockyourpotential #awakenyoursoul
sending love to anyone who is also crying over this audio 🥺🫶🏼 #healing #HealingJourney #healingprocess #healingtrauma #survivor #strength #resilience #darknightofthesoul #spiritualjourney #spiritual #spirituality #celebratethewins #proud #therapy #growth #growthmindset #emotionalrelease #emotional #lifeishard #MentalHealth
Are you emotionally available? #fearofabandonment #emotionalregulation #shadowwork #emotionalrelease #datingadvice #daddyissues #motherwound
#fearofabandonment #emotionalregulation #shadowwork #emotionalrelease
Replying to @Amy Emotional Release tapping technique. This technique is similar to EMDR and an amazing way to support the emotional release of traumas that are tied up in the brain.  I have found this method to be super helpful for myself and many people have commented the same.  I hope you find it helpful.  #emdr #trauma #emotionalrelease #tapping
#BadWords #Profanity #EmotionalRelease #ContextMatters
💛 Feeling anxious or unsafe? Place one hand on your heart and one on your belly—breathe deeply. 💛 Feeling overwhelmed? Hold your forehead and back of your head to calm your nervous system. 💛 Holding in frustration or anger? Gently massage your jaw and sternum—these areas hold tension from stress. Your body is always communicating with you. Learning to listen is the first step to healing. Try these today and DM me how you feel! #SomaticHealing #EmotionalRelease #SelfRegulation
From a historical perspective, faith and spirituality have served as foundational pillars of strength, resistance, and healing in Black communities since the earliest days of enslavement in America. Faith communities provided protection, education, and emotional support during slavery. The therapeutic significance centers prayer as a form of emotional release, and faith narratives provide meaning in suffering. July 11-12, 2025, at Hilton Springfield in Springfield, VA, Just 15 Minutes from DCA Regan Airport. Theme: Reconnecting the Bonds: Addressing Disengagement in Black Family Systems Check out our schedule and grab your ticket at  https://blackplaytherapy.com/events/ (Link in Bio) 15 Contact CEs Sponsored by Unicorn Life Training APT Approved Provider 18-532. Play Therapy Credits Available to Mental Health Professionals & Graduate Students in a Mental Health Program Unicorn Life Training, #2031, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 01/24/2025 – 01/24/2026. Social workers participating in this symposium will receive up to 15 continuing education credits. #blackfamilystrength #culturalprotection #blackhistory #familylegacy #BlackJoy #bpts25 #communityhealing #protectivesystems #insulatingblackfamilies #blackplaytherapy #faith #religion #spirituality #emotionalrelease
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From a historical perspective, faith and spirituality have served as foundational pillars of strength, resistance, and healing in Black communities since the earliest days of enslavement in America. Faith communities provided protection, education, and emotional support during slavery. The therapeutic significance centers prayer as a form of emotional release, and faith narratives provide meaning in suffering. July 11-12, 2025, at Hilton Springfield in Springfield, VA, Just 15 Minutes from DCA Regan Airport. Theme: Reconnecting the Bonds: Addressing Disengagement in Black Family Systems Check out our schedule and grab your ticket at https://blackplaytherapy.com/events/ (Link in Bio) 15 Contact CEs Sponsored by Unicorn Life Training APT Approved Provider 18-532. Play Therapy Credits Available to Mental Health Professionals & Graduate Students in a Mental Health Program Unicorn Life Training, #2031, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 01/24/2025 – 01/24/2026. Social workers participating in this symposium will receive up to 15 continuing education credits. #blackfamilystrength #culturalprotection #blackhistory #familylegacy #BlackJoy #bpts25 #communityhealing #protectivesystems #insulatingblackfamilies #blackplaytherapy #faith #religion #spirituality #emotionalrelease

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