Kyra

emotionalrelease hashtag performance

#EmotionalRelease: cathartic, vulnerable, sharing, healing, expressive, raw, authentic, cleansing, tears, vulnerability, supportive, therapeutic, relatable, self-discovery, processing, release, strength, empathy, understanding.
something I thought was way too woowo for me until I did it & actually CHANGED MY LIFE !!! #manfiest
POV: You decompress your partner’s hips and suddenly she’s 10 years younger, emotionally lighter
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POV: You decompress your partner’s hips and suddenly she’s 10 years younger, emotionally lighter
the most fun way to release ✨traumaaa✨ don’t knock it till you try it!!! and extra points if y
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the most fun way to release ✨traumaaa✨ don’t knock it till you try it!!! and extra points if y
What if your healing actually begins with forgiving? Not just others, but you. The version of you wh
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What if your healing actually begins with forgiving? Not just others, but you. The version of you wh
It’s time to let go. Let go of the guilt, the worry, the heaviness you’ve been carrying in your
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It’s time to let go. Let go of the guilt, the worry, the heaviness you’ve been carrying in your
There was a time when my body moved just to hold me together. Every step was a scream, every spin a
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There was a time when my body moved just to hold me together. Every step was a scream, every spin a
when you transcend pain into power that is when magic happens !!!! this technique won’t be for eve
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when you transcend pain into power that is when magic happens !!!! this technique won’t be for eve
#onthisday Sit with it. No need to force. No need to fix. Let the creek bed current move what feels
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#onthisday Sit with it. No need to force. No need to fix. Let the creek bed current move what feels
Shoutout to the movie Inside Out for helping my daughter identify & describe the emotions that were
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Shoutout to the movie Inside Out for helping my daughter identify & describe the emotions that were
Feeling Angry? Healthy Ways to Release Your Rage! Feeling overwhelmed with anger? We explore healthy
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Feeling Angry? Healthy Ways to Release Your Rage! Feeling overwhelmed with anger? We explore healthy
🪱 🪱 It's finally here! Say GOODBYE to parasites. 🪱 🪱 You've been asking—and we’ve be
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🪱 🪱 It's finally here! Say GOODBYE to parasites. 🪱 🪱 You've been asking—and we’ve be
one of the pillars of healing. it's all related and connected. every part feeds into the other. but
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one of the pillars of healing. it's all related and connected. every part feeds into the other. but
The human brain is wired for connection and empathy. We're driven to help those we care about, often
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The human brain is wired for connection and empathy. We're driven to help those we care about, often
the most important book you will read 📚  #mindbodysoul #healers #holistichealth #ancestralhealing
Fist of anger: let’s release that anger #qigong #fearofabandonment #emotionalrelease #shadowwork #
#fearofabandonment #emotionalrelease #daddyissues #shadowwork Come tap with me
Me: trying to practice soft life habits Also me: breaking through all that negative self talk and ch
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Me: trying to practice soft life habits Also me: breaking through all that negative self talk and ch
Didn’t mean to yell at you but it needed to be said #motherwound #fearofabandonment #anxiousattach
This quick meridian stretch helps clear that stagnant energy and calm your system—without needing
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This quick meridian stretch helps clear that stagnant energy and calm your system—without needing
does anyone else feel this way?  #grief #grieving #emotionalrelease #nervoussystemregulation #healin
Tap dat anxiety for a real one! 👉🏾🧘🏾‍♂️ You’ve been holding it down for everyone
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Tap dat anxiety for a real one! 👉🏾🧘🏾‍♂️ You’ve been holding it down for everyone

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