epingmama hashtag performance

Just found out today is World Pumping Day… For me and my EP moms, it’s just another Monday 😅 #worldpumpingday #exclusivelypumping #breastpump #exclusivepumpingmom #exclusivepumper #pumplife #nursing #pumplife #lactationsupport #lactationsupport #epingmama #breastfeedingmom

🍼Hospital grade can be a marketing scheme. A pump the size of my hand can slap that label on themselves. It is not a regulated term. A TRUE hospital grade pump is usually one that well, you find at the hospital and are usually BIG and THOUSANDS of dollars. Look at my reviews under ⭐️#1 pump review highlight ⭐️#2 pump review highlight ⭐️#3 pump review highlight ⭐️#4 pump review highlight On IG: themilknest Looking to find which is best for YOU? 📱Let’s talk in a 1:1 consult in link in bio or themilknest.com/services Even AMAZING for those who are pregnant and looking at so many options. Also note, if in the US, your insurance should cover you for a FREE pump! 🥛Did you know the pump you pick could affect supply? 👀 Yup. Many only use a wearable without knowing it has negatively affected them. (Some not all) ✨Look at my •Pumping• and •Supply• highlight to learn more! Which do you have and do you like it? . . . . . #pumping #exclusivelypumping #epingmama

Try to avoid rigorous massage and at most times, heat. The old guidelines were heat, rest, empty the breast. But again we want to target ✨inflammation✨. 🥬🧊💊 Go to IG: themilknest and find this reel and comment 👉🏼𝐂𝐋𝐎𝐆👈🏼 to get sent my favorite remedies you can take when dealing with clogs/mastitis. Follow along for more helpful breastfeeding tips! 👋🏼 Stitch w/ @Dani Austin . . . . . . #breastfeeding #lactation #epingmama #exclusivelypumping #postpartum #newborn #cloggedduct

Team sleep or get up and wash those parts? 🫠🍼😆 . . . . . . . . . . #breastfeeding #pumping #epingmama #exclusivelypumping

The pump life chose me in 2018. Lo and behold me and my black and yellow Medela pump, went at it. I was not educated nor really had any idea what I was doing lol. But this flourished me to pursue my certification in lactation and teach you and be a resource for ep’ing. 🍼Can you bond with a baby even if ep’ing? Yes! 🍼Is it maintainable? Yes! 🍼Is it possible to optimize supply? 10000% YES! 🥛Look at my ‘Increasing Supply’ Course in link in bio or themilknest.com to get a milk supply tip from there that’s up for grabs! And look at more reviews under my “courses💻“ highlight! Did the pump life choose you or did you choose it? . . . . . . . . #exclusivelypumping #pumpingmom #epingmama