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#ExecutiveFunction: Organization, planning, time management, focus, task initiation, working memory, impulse control, self-regulation, problem-solving, ADHD, struggles, tips, strategies, routines, challenges.
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✖️Stop cramming, start learning! True learning isn’t about stuffing information into the brain
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You’d be surprised at how many adults I work with that struggle to learn and retain new informatio
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Toddler development is a fascinating and intricate process, far beyond the simple milestones we ofte
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🚶♀️ Walking: The Most Underrated Tool for ADHD, MTHFR & Nervous System Support 💡 You do
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CAN YOU RELATE? #adhd #finemotorskills #brain #frontallobe #executivefunction #neurodivergent #neuro
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WTH is dopamine? #dopamine #learning #focus #motivation #reward #habit #memory #attention #neurons #
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ADHD entrepreneurs don’t lack drive. They lack systems that hold them when their energy drops. You
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