Faceoff Factory is proud to announce we are bringing our
#WorkoutWednesday Series back this year‼️⚙️💪
#WorkoutWednesday 2.0 Episode 1: Clamp Thoughts with Coach @jnardss OVERVIEW: Not enough students truly master the clamp and we wanted to dive in a little deeper here for Episode 1. GOAL: To give you a framework for proper clamp mechanics to give yourself the option to fast break, secure most of the ball, and be preventative for takes. TIP: Be cognizant of your left hand. It should do most of the work! ➡️ Make sure to check our IG every Wednesday for more tips and tricks from the Faceoff Factory Staff 🤝
#lax #lacrossetok #fyp #lacrossefaceoffs #faceoffs