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#Fasting: Challenges, weight loss, health benefits, intermittent strategies, spiritual reflection, food restrictions, before/after transformations, expert advice, community support, personal journeys, ketosis, dehydration risks.
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GIVEAWAY: I’m giving away 3 free copies of my complete textbook on fat loss, hormones, fasting, di
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what I had today during my 48 hour fast!! water + black coffee + sparkling water as a lil treat!!!!!
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Replying to @NinerNation509 This is how I’m fasting 💕 hopes this helps #theaguilars #candyagui
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Why is the word used for Passover the same word used for protective birds? 🐦 #BibleProject #bible
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Ok the fast is getting to my brain it’s a 48 hour fast not a 2 hour fast hahaha. Only 24 more hour
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