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#FastingForBeginners: Simple guidance, easy tips. Learn intermittent fasting basics. Helpful advice on meal timing, hydration, and breaking your fast safely. Supportive community, weight loss, and health benefits.
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Ok the fast is getting to my brain it’s a 48 hour fast not a 2 hour fast hahaha. Only 24 more hour
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Finally finished my 48 hour fast & breaking my fast with none other than @CAVA !!!!!! Literally is t
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We are soooooo close to completing the 48 hour fast!! Just have 9 hours to gooooo #creatorsearchins
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We are halfway there!!! Drinking black coffee and water (and sparkling water as needed) but feeling
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Is Your A1c above 5.7? If You are Prediabetic or Type 2 Diabetic you will want to start these 5 thin
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150g Protein for Fat Loss 🐟 Comment TOGETHER for details on 1 On 1 weight loss with me. #weightlo
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Everyone wants to feel better, but hardly anyone does this... It’s not a new supplement. It’s no
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Are 3 to 5 day water fast worth it? Comment COACH and I’ll send you details on your fully customiz
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Your poo 💩 is talking—are you listening 👂? Want better blood sugar, less belly fat, and fewe
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DAY 19/31 AND WE DID IT JOE 🧎🏿♂️❤️🔥💚. I can’t believe I DoorDashed after
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Debriefing my 48 hour fast- This was NOT for weight loss!!! There is a lot of research backing the h
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24 hour fast behins ! Please send me any of your tips 😅😅 decided to share as I go for accounta
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Replying to @Karla why I am doing a 24 hour fast #24hourfast #24hrfasting #fastingforbeginners #fast
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Sugar Is Toxic. Here’s How It’s Silently Attacking Every Organ. Learn more about how to get rid
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How Much Glucose Do You Consume A Day? Want to reverse type 2 diabetes? Start by fixing the root cau
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I Thought I Had Dementia… No One Warned Me About This. Want to fix type 2 diabetes & Brain 🧠 fo
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How are you feeding your 🧠? Want to fix type 2 diabetes and brain fog? Start by fixing the root c
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Truth About Conventional Treatments For Type 2 Diabetes! Learn more about how to fix Your A1c/ Type
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