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Embarking on intermittent fasting? #FastingForBeginners offers easy tips, meal ideas, and motivation. Learn the basics, find support, and safely navigate your fasting journey for weight loss and improved health.
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Fasting AKA Caloric deficit! #fastingforbeginners
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Replying to @esw#7 Day 2 of my wellness reset journey. #cleanse #fastingforbeginners #fasting #fasti
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It took time to store the glycogen, it will take time to get rid of it as well! #fastingtips #fastin
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Day 2 Fasting! Got all the juicing done! 7 days of juice fasting, 7 days of fruit fasting, then 26 d
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Fasting has become a craze in the United States. Some people are obsessed with it.
Others have nev
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Y’all my wedding is in 20 days and I’m determined to lose at least 10 pounds Let’s see what t
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Any first time fasting and I think I am gonna make this a weekly thing. I didn’t make it to 8 but
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Never Eat Carbs Naked! Always Cloth Them In Fiber. Learn more about how to fix insulin resistance th
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Just finished a 96 hour fast and feeling better than ever. #fast #fastingforbeginners #fasting #96ho
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It’s not magic, but it can work — if you give it time and stay consistent. The first week? Bruta
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I thought being hungry would be the main issue…. I was so wrong 💩#untamedenergyyy #fastingforbe
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Replying to @ my fasting routine normally just consists of me drinking water for an extended per
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7 reasons why f***ing works. If it worked me it could work for you. This isn't a diet, it's a mindse
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