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#FatLossAfter40 showcases weight loss journeys. Content includes fitness tips, healthy recipes, motivation, and community support for those over forty striving for a healthier lifestyle and visible results.

I’m 61, a mom of 7, and I’ve built more strength, energy, and muscle NOW than I had in my 40s.�

I’m 61, a mom of 7, and I’ve built more strength, energy, and muscle NOW than I had in my 40s.�

Our client, Janet spent decades dieting… South Beach, Keto, Weight Watchers, you name it. Every t

Our client, Janet spent decades dieting… South Beach, Keto, Weight Watchers, you name it. Every t

Blaming menopause for weight gain is like blaming your fridge for your late-night snack attacks. It

Blaming menopause for weight gain is like blaming your fridge for your late-night snack attacks. It

🍋INSTA TAGLINE You’ll never believe this! 👉🏼First, hit that follow & drop me a 🍋 so

🍋INSTA TAGLINE You’ll never believe this! 👉🏼First, hit that follow & drop me a 🍋 so

Think you have to give up mac & cheese to lose fat after 40? Think again. Even if your kids are gro

Think you have to give up mac & cheese to lose fat after 40? Think again. Even if your kids are gro

Let’s be real, GLP-1 peptides AREN’T the devil. 😈 In fact, they’ve got some serious benefi

Let’s be real, GLP-1 peptides AREN’T the devil. 😈 In fact, they’ve got some serious benefi

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