fightsmart hashtag performance
#FightSmart promotes strategic thinking, self-defense, and responsible conflict resolution. It encourages de-escalation, awareness, and smart choices to avoid physical altercations. Stay safe, learn tactics, and choose wisely!
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VIP 1:1 Training | Clases Privadas DEFCON Solo lleva 3 clases privadas conmigo y ya se nota el cambi
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MMA has rules. The streets don’t. When it comes to real-life self-defense, keep it simple. No fanc
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Learning how to synchronize your upper body movement with your footwork is what true coordination lo
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Changing the angle and trajectory of your jab isn’t just smart—it’s surgical. A well-placed ja
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Boxing footwork isn’t just moving up and back. Left and right, diagonal, circling, in and out. How
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The one who lands first—wins. Even by a split second. Coach Britt breaks down Rashad vs. Chuck Lid
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Coach Derek breaks down "stacking" — a key movement in boxing to stay in control and deliver power
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Knowing how to break a clinch, use your head, and control with underhooks takes your inside fighting
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Striking into takedowns 🥋👊 Set up your double leg and single leg takedowns with clean punches,
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Sneaky footwork to close the distance — a clever strategy to gain the upper hand and land a powerf
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Most people think the inside is dangerous. But if you know what you’re doing, it’s one of the sa
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Half guard isn’t just survival — it’s a trap. Coach David DaSilva shows how to frame, move, an
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Estas en north Dallas, tienes solo 30 minutos y $35? Eso es todo lo que necesitas para entrenar como
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Replying to @Penchboi You don’t always need to run more to last longer. You need to recover smarte
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Controlled chaos meets skill and strategy—this is continuous sparring in Kenpo Karate. No breaks,
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Powerful Capoeira kicks! This Brazilian martial art is one of the most powerful in the world. What d
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