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#FitandStrong: Inspiring fitness journey. Showcasing strength training, healthy meals, and positive body image. Goals achieved, muscles flexed, confidence radiating. Empowering wellness, pushing limits.
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My daily eating routine as a Latino #healthyeating #whatieatinaday #mealprep #foodforfuel #balancede
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Why you shouldn’t stand straight up while doing reverse lunges🍑 Leaning slightly forward while
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🔥 Sculpt & Strengthen Your Arms with This Resistance Band Workout! 🔥 No dumbbells? No problem!
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Dedicated to my fitness journey—building strength, losing weight, and pushing limits. Sharing work
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Morning routine with #CardoMax I never miss a morning with it! The energy is insane! I love it! - -
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