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#FitDadLife: Active fathers balancing fitness and family. Strength training, healthy meals, quality time. Motivation, humor, wholesome content. Inspiring dads, workout routines, and dad bod transformations.

I hope that you all enjoy staring at my shirtless body for a littttttttttle longer today than usual

I hope that you all enjoy staring at my shirtless body for a littttttttttle longer today than usual

Day 3141 as a full time father. Day 822 as a stay-at home dad. As a busy dad, taking care of myself

Day 3141 as a full time father. Day 822 as a stay-at home dad. As a busy dad, taking care of myself

Just a stay at home parent like the rest of you trying to make this thing we call life work. And not

Just a stay at home parent like the rest of you trying to make this thing we call life work. And not

When you want to skip your workout, how do you motivate yourself to get it done? One reason for me i

When you want to skip your workout, how do you motivate yourself to get it done? One reason for me i

I don’t think I’ve ever actually shared my origin story, so here it is. This is how and why I b

I don’t think I’ve ever actually shared my origin story, so here it is. This is how and why I b

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