Kyra

fitnessfood hashtag performance

#FitnessFood: Fuel your body! Healthy, delicious recipes, meal prep inspo, weight loss, muscle gain, clean eating, vibrant plates, nutritional value, foodie fitness, mindful meals, and workout motivation.
Tomar Agua es suficiente?  . #healthy #Lifestyle #LifeHack #tips #fitnessfood #fitnesstips #salt #saltlife
La Grasa es importante? . #healthy #Lifestyle #LifeHack #tips #fitnessfood #fitnesstips #routine #healthyfood #eatinghealthy
Breakfast Skillet Meal Prep ✨🔥 Ingredients⬇️ 4-5 yellow potatoes (peeled & cut into small squares) 4 chicken sausage links sliced 1/2 red bell pepper diced 1/2 green bell pepper diced 1/2 yellow onion minced 4 minced garlic cloves 1 small jalapeño minced Avocado oil (for cooking) Seasoned with: 1 tbsp paprika 1 tosp garlic powder 1/2 tbsp salt 1/2 tbsp pepper 1/2 tbsp chili flakes 1/4 cup of water For toppings: Half avocado per meal Your fav hot sauce we use @Melinda’s Hot Sauce  Shredded cheddar cheese Minced cilantro Find full instructions on my website [foodiesstayfit.com ] Enjoy!🫶🏼 #breakfast #breakfastideas #breakfastmealprep #mealprep #mealprepideas #mealprepping #mealprepsunday #healthyfood #fitnessfood #weightlossfood #EasyRecipes #EasyRecipe
This healthy Caesar salad wrap is packed with flavor, protein, and crunch! Perfect for a quick lunch or meal prep. Made with a lighter Greek yogurt dressing, whole wheat wrap, and fresh ingredients—it’s a must-try! 😍 Recipe: ( 2 servings)  2 whole wheat wraps, 1 cup grilled chicken (sliced/shredded), 2 cups romaine lettuce (chopped), ¼ cup cherry tomatoes (optional) 2 tbsp grated Parmesan, ¼ avocado (optional) Healthy Caesar Dressing: 3 tbsp Greek yogurt,1 tsp Dijon mustard,1 tsp Worcestershire sauce, 1 tbsp lemon juice,1 small garlic clove (minced), 1 tbsp Parmesan, Salt & pepper to taste How to Make It: Mix the dressing ingredients.Toss lettuce, chicken, tomatoes, and Parmesan with dressing. Fill the wraps, add avocado if using, fold, roll, toast on a pan for that extra crunch! Slice in half & enjoy! #HealthyEating #CaesarSaladWrap #HealthyWrap #QuickLunch #MealPrepIdeas #CleanEating #HealthyRecipes #EasyMeals #FitnessFood #GreekYogurtDressing
Últimos Descubrimientos  . #healthy #health #LifeHack #tips #Lifestyle #fitnesstips #fitnessfood
Lo Nuevo de la Medicina  . #healthy #Lifestyle #fitnessfood #fitnesstips #tips #health #routine
As a busy mom these easy fit dinners are a must ✨ find full recipe on my website [foodiesstayfit.com] 🥰 #healthyrecipes #healthy #healthyfood #fitfood #fitnessfood #healthyeating #weightlossfood #fitnesstips #EasyRecipes #easymeals #EasyRecipe
High protein Big mac bowl meal prep🍔 Ingredients: - 16oz 93% lean ground beef - 3.5oz cooked white rice - 1/3 cup fat free cheddar cheese - 1 serving of mac sauce Big mac sauce Ingredients: - 1/4 Cup Light Mayo - 1 Tbsps Yellow Mustard - 1Tbsp Ketchup (No Sugar Added) - 1Tbsps Sweet Pickle Relish - 1/2 Tbsp White Vinegar - 1/2 Tsp Garlic Salt - 1/2 Tsp Paprika - 1/2 Tsp Onion Powder Macros (2 meals with sauce): - 1633 calories ( 816 cal per meal) - 119.8g protein ( 60g protein per meal) - 169.8g carbs ( 85 carbs per meal) - 47.4g fat (23.7g fat per meal) #mealprep #mealprepideas #protein #proteinfood #highprotein #fitness #fitnessfood
✅Frozen food aisle favorites peaked again with this one shred fam. Buffalo nuggets!  Macros and ingredients list below 👇  3/4 serving 554 cals, 71g protein  Full serving (entire recipe) 738 cals, 42 carbs, 20 fat  Ingredients: 16oz. 96/4 chicken  Franks red hot buffalo sauce  50g corn flakes  Baking powder  Buffalo seasoning  Salt Pepper Onion powder  Protein ranch  Avocado spray  1 egg 20 ml fat free Fairlife  #chicken #buffalo #nuggets #cozy #comfortfood #HealthyEating #HighProtein #LowCalorie #BuffaloChickenNuggets #HealthyRecipes #Foodie #FitnessFood #ProteinPacked #HealthyChoices #CleanEating #Nutritious #MealPrep #DeliciouslyHealthy #FitFood #FoodInspiration #HealthyLiving #InstaFood #FoodGasm #Yummy #HealthyCooking #EatWell #HealthyLifestyle #FoodForFuel #instafit
Cómo hidratarse ? . #healthy #Lifestyle #LifeHack #tips #salt #saltlife #fitnesstips #fitnessfood #FoodTok
El Veganismo funciona ? . #healthy #Lifestyle #LifeHack #tips #fitnesstips #fitnessfood #FoodTok #healthyrecipes #eatinghealthy
Ready in 60 seconds or less. Ungodly amounts of EASY protein. DELICIOUS. I dare say life-changing. Might wanna add this to your recipe book. #hi#highproteinmealsi#highproteinr#proteinmealse#healthymealsi#fitnessfoodi#fitnessfoodi#sixpackh#shredded
Elevate your stick game… #fitnessfood #fitnessinspiration #healthysnacks #sixpack
Sweet treat that won’t BLOW your gainzz. Y’all better TRUST on this one. 🫡 #fitnessfood #healthysnacks #fitnessinspiration #sixpack
Yeah negative. I don’t want a 🍑 that bad. ✌🏾 #backskinny #skinnyfit #fitness ##fitness #Kheistonboone #Afrogirlfitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #GymLife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #FitnessLifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #Lifestyle #blackgirlfitness #Blackfitness  #fitnessphysique #health #fitnessfun #instafit
Cómo desintoxicar el cuerpo ?  . #healthy #Lifestyle #fitnessfood #fitnesstips #tips #health #tips
Find most of these recipes on my website [ foodiesstayfit.com] #healthyrecipes #healthylifestyle #healthyfood #healthycooking #healthyeating #fitfood #fitnessfood #weightlossfood #FitTok #weightloss #weightlossjourney
I feel sorry for you if you don’t give it a try.. 🫡 #fitnessfood #healthymeals #proteinmeals #healthyrecipes #fitnessinspiration #wholefoods
High quality FUEL = High quality LIFE. 😏 #healthysnacks #fitnessinspiration #fitnessfood #proteinsnack #sixpack #protein
Delicious protein-packed brownies – on sale now!   Treat yourself to these guilt-free mini muffins, packed with 15g of protein, 5g of collagen, and half the sugar of regular mini muffins! With 36 mini muffins in every variety pack, you’ll get:   • Chocolate Fudge – rich, fudgy, and perfectly sweet   • Blueberry Muffin – bursting with real blueberries   • Birthday Cake – soft, fluffy, and full of fun   Whether you need a post-workout boost or a tasty snack to power through your day, these protein-packed treats have you covered. Grab yours now while they’re still on sale! #HealthySnacking #ProteinPacked #FitnessFood #SnackTime #MacrosMatter #FuelYourWorkout #CleanEating #FitLife #MindfulEating #StrongNotStarving   #protein
High protein Taco Bell Crunch Wrap 🔔  Ingredients: - Large carb balance tortilla - Small carb balance tortilla  - Yellow corn tortilla  - 3 oz 93% lean beef - 1 tbsp 0% fat greek yogurt - 1/4 fat free cheddar - 1/4 fat free mozzarella  - 1/2 shredded lettuce - 1/4 cup diced tomatoes  Macros (spicy mayo not included): - 473 calories - 58.3g protein  - 59.4g carbs (only 17 net carbs) - 16.7g fat The spicy mayo I used was light mayo mixed with sriracha. This is optional therefore not included in the macros! #cooking #mealprep #mealprepideas #tacobell #fitness #fitnessfood #lowcalorie #highprotein

start an influencer campaign that drives genuine engagement