Kyra

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#FitnessFood: Fueling your body! Healthy eats, delicious recipes, meal prep inspiration, and clean eating. See vibrant plates, workout snacks, and weight loss journey content. Nourish and thrive!
I forgot to add BOREDOM is a huge trigger for overeating and a desire for dopamine!   #caloriedefici
what I eat in a day luteal phase edition🤸🏼🎧💌  #healthy #fyp #wieiad #fulldayofeating #hi
#caloriedeficit #weightlosstips #fatloss #weightlosshelp #caloriedeficitmeals #weightlossmistakes #f
I can’t waaaait to show you guys what I do with the pistachio one!!!!!  #NinjaCreami  #CreamiRecip
Not everything labeled “healthy” is actually good for you ⚠️ Here’s a breakdown of some co
33.8k
Not everything labeled “healthy” is actually good for you ⚠️ Here’s a breakdown of some co
Replying to @miranda high-protein brownies using greek yogurt & protein powder! I’m using a recipe
31.3k
Replying to @miranda high-protein brownies using greek yogurt & protein powder! I’m using a recipe
What I eat in a day, Luteal phase edition 🤸🏼🫶🏼🎧 #healthy #fyp #wieiad #fulldayofeatin
a meal we’ve had on repeat 🤌🏼  • #HighProteinMeals #LowCalorieRecipe #HealthyRecipes #Meal
Kind of loving the creative breakfasts #whatieatinaday #highproteinmeals #highproteinbreakfast #full
What I eat in a day🤸🏼🎧🥑 #healthy #fyp #wieiad #fulldayofeating #highprotein #protein  #w
everything I ate today to feel my best while hitting 150g of protein 🥑🥞🥙  #healthy #fyp #wi
Replying to @Kimaya Greek Yogurt Bagel Recipe: 1 cup greek yogurt 1 cup flour 1.5 tsp baking powder
12.7k
Replying to @Kimaya Greek Yogurt Bagel Recipe: 1 cup greek yogurt 1 cup flour 1.5 tsp baking powder
#whatieatinaday #highprotein #highproteinmeals #proteinbreakfast #fulldayofeating #fitnessfood
#whatieatinaday #musclegrowth #fitnessfood #fulldayofeating #highproteinmeals #highproteinbreakfast
I was a little wary of this recipe but, once again, cottage cheese is the goat  Cottage Cheese Tiram
8.3k
I was a little wary of this recipe but, once again, cottage cheese is the goat Cottage Cheese Tiram
#whatieatinaday #easymealideas #fitnessfood #flexiblenutrition #highproteinmeals #bulkingseason
#caloriedeficit #weightlosstips #fatloss #weightlosshelp #caloriedeficitmeals #weightlossmistakes #f
Healthy eating🥕🌶️🥬 — #healthy #fyp #wieiad  #protein #whatieatinaday #healthylifestyle
MÁS INFORMACIÓN ⬇️ Bowl Nutritivo de Yogurt, Chía y Arándanos 🥥💙 ✨ Ingredientes: ✔
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MÁS INFORMACIÓN ⬇️ Bowl Nutritivo de Yogurt, Chía y Arándanos 🥥💙 ✨ Ingredientes: ✔
Join the waitlist for my 30 day group challenge to end overeating for good!  Link in my bio  You des
4.1k
Join the waitlist for my 30 day group challenge to end overeating for good! Link in my bio You des
You attract attention, but not just because of what you wear. It's what you carry inside that's more
3.8k
You attract attention, but not just because of what you wear. It's what you carry inside that's more

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