Kyra

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#FitnessTruth: Raw, unfiltered insights into the fitness journey. Exposes myths, celebrates progress, and promotes realistic expectations. Honest discussions about diet, workouts, and body image. Authenticity reigns!
Thinking about going natural? Listen to this first.” No PEDs. No backup plan. Just raw discipline.
11.6k
Thinking about going natural? Listen to this first.” No PEDs. No backup plan. Just raw discipline.
They think it’s immunity shots, cute sets, and clean reps… meanwhile I’m over here surviving o
2.6k
They think it’s immunity shots, cute sets, and clean reps… meanwhile I’m over here surviving o
Replying to @Nika I am not surprised your coaches have said this; again it is a very common misconce
2.4k
Replying to @Nika I am not surprised your coaches have said this; again it is a very common misconce
Lean Bulk & Track: Steroids or Reality Check? Can track athletes realistically lean bulk to 160lbs n
456.0
Lean Bulk & Track: Steroids or Reality Check? Can track athletes realistically lean bulk to 160lbs n
You want the truth? Fat loss only happens in a calorie deficit. Not a detox. Not a cleanse. Not a ma
422.0
You want the truth? Fat loss only happens in a calorie deficit. Not a detox. Not a cleanse. Not a ma
Supplements are a tool… lifestyle changes are FOREVER and the ONLY way to build the "toned," stron
205.0
Supplements are a tool… lifestyle changes are FOREVER and the ONLY way to build the "toned," stron

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