Kyra

fitpregnancy hashtag performance

#FitPregnancy: Celebrating strong, active moms-to-be. Showcasing prenatal workouts, healthy eating, and body positivity during pregnancy. Inspiring a healthy and happy journey.
💫MOBILITY - Is very important during pregnancy! Keep that body moving! These3️⃣mobility exerc
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💫MOBILITY - Is very important during pregnancy! Keep that body moving! These3️⃣mobility exerc
Anyone else find walking so challenging at this point in pregnancy?? I have been including at least
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Anyone else find walking so challenging at this point in pregnancy?? I have been including at least
“Just wait till you get pregnant—you’ll never work out again.” If anything, working out thro
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“Just wait till you get pregnant—you’ll never work out again.” If anything, working out thro
Kinda love working out with the bump ngl #pregnancyfitness #prenatalfitness #laborprep #fitnessmotiv
If I can do it at 36 weeks preggo… #fitnessmotivation #pregnancyfitness #thirdtrimester #prenatalf
As a pregnancy and postpartum fitness specialist, I learned a lot after my first pregnancy. I am als
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As a pregnancy and postpartum fitness specialist, I learned a lot after my first pregnancy. I am als
Workout deets: 1.KAS hip thrust 3 x 8  2.Heel elevated goblet squats 3 x 8 reps w/ weight, 8 reps no
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Workout deets: 1.KAS hip thrust 3 x 8 2.Heel elevated goblet squats 3 x 8 reps w/ weight, 8 reps no
Full body workout @ 33 weeks🤰🏻 Workout deets: Warm-up: Rocking Frog x 10 Band Pull Aparts x 10
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Full body workout @ 33 weeks🤰🏻 Workout deets: Warm-up: Rocking Frog x 10 Band Pull Aparts x 10
Really loving this change of workouts! My goal at 25 weeks pregnant is primarily just to keep moving
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Really loving this change of workouts! My goal at 25 weeks pregnant is primarily just to keep moving
BABY NO.5 // Coming Fall ‘25 Where my other pregnant mamas at?! Lmk your due date!!!! #pregnancyan
You don’t have to run through your entire pregnancy to get back in running shape quickly after bab
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You don’t have to run through your entire pregnancy to get back in running shape quickly after bab
#pregnancyfitness is controversial in our society! Being active through pregnancy has great benefits
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#pregnancyfitness is controversial in our society! Being active through pregnancy has great benefits
Runner life coaching life mom life I wear so many hats but I enjoy being busy and active. Also I’m
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Runner life coaching life mom life I wear so many hats but I enjoy being busy and active. Also I’m
#BIRTHPREP 💪🏻 Internal and external rotation of the femurs #exercises help open the levels of
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#BIRTHPREP 💪🏻 Internal and external rotation of the femurs #exercises help open the levels of
Working out for my mental & physical health. 🏋🏼‍♀️🩷 join my app for free and try my s
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Working out for my mental & physical health. 🏋🏼‍♀️🩷 join my app for free and try my s
Showing up during pregnancy is not easy 😮‍💨🤰🏽 Especially when you are nauseous, tired
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Showing up during pregnancy is not easy 😮‍💨🤰🏽 Especially when you are nauseous, tired
The only peace I know is through exercise. I hope to continue to inspire all the expecting mamas out
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The only peace I know is through exercise. I hope to continue to inspire all the expecting mamas out
My 40 week prenatal workout guide is here & designed to keep baby safe & you confident! Link in bio
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My 40 week prenatal workout guide is here & designed to keep baby safe & you confident! Link in bio
Prenatal workout guide designed to keep you and baby safe during exercise, prepare you for labor and
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Prenatal workout guide designed to keep you and baby safe during exercise, prepare you for labor and
Pregnancy will humble you in a new way, every single day 🥲 #27weekspregnant #babybump #pregnancyt
Cute workout clothes is my fitness motivation 🥰 when I found out I was pregnant, I promised mysel
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Cute workout clothes is my fitness motivation 🥰 when I found out I was pregnant, I promised mysel

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