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#FoodIsMedicine: Nourishing fuel, preventative care. Embrace whole foods, healing powers. Optimize health naturally. Delicious recipes for wellness. Fuel your body, prevent ailments, and thrive. A vibrant, health-conscious lifestyle.
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Food can’t heal all, but it can prevent - and it’s a great place to start 🌈❤️ #foodismedi
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TCM views allergies as an imbalance in the body's systems. An overactive immune response to allergen
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I used to get so overwhelmed that I had to master all the health tips at once and be perfect. That m
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the power of warm milk in traditional Chinese medicine. We love adding milk to our skin elixirs to m
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Import your shizzzzz directly from Tuscany people!!! It’s harvested properly which preserves all t
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Every time I eat a seaweed snack, I think of the doctor who told me not to eat it because it might i
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Food is energy, fuel, and medicine. Invest in your food to feel your best everyday. 🫶 #foodismedi
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let me know your favorite high protein meals!! always looking for new things to try :) #highproteinm
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Are seed oils the villain of modern nutrition or just misunderstood? While some claim they cause in
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foods to eat more of & less of for anti-inflammation✌🏼🐟🍓🫐🍇🍒🌿🤞🏼 #antiinf
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Your Liver hates stress! In TCM, stress blocks Liver Qi, leading to tension, headaches, and mood swi
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Seed oils are everywhere—in your salad dressings, your snacks, even your favorite takeout! But wha
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(Pause or screenshot to read details) I have recipes for most of these on my page ❤️🌿 . . #h
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