Kyra

foodismedicine hashtag performance

#Foodismedicine promotes the idea that nutrition plays a vital role in health. It encourages using whole foods for healing, enhancing wellness, and preventing illness through mindful eating and dietary choices.
Transparency is 🔑.. . . . . . #pasturebird #thecleanchicken #pasturepoultry #pastureraised #freshprotein #foodismedicine #farmerpaul #farmlife #familyfarmlife #georgia #farmer #chicken #tranparency #farm
#foodismedicine #processedfoood #አመጋገብ #drsoftiktok #habeshatiktok #ethiopian_tik_tok🇪🇹 #eritreantiktok🇪🇷 #usatiktok🇺🇸 #europeantiktokviral🇪🇺 #dubai🇦🇪 #saudiarabia🇸🇦 #australia🇦🇺 #canada🇨🇦 #ሼር_በማድረግ_ያጋሩ
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#foodismedicine #processedfoood #አመጋገብ #drsoftiktok #habeshatiktok #ethiopian_tik_tok🇪🇹 #eritreantiktok🇪🇷 #usatiktok🇺🇸 #europeantiktokviral🇪🇺 #dubai🇦🇪 #saudiarabia🇸🇦 #australia🇦🇺 #canada🇨🇦 #ሼር_በማድረግ_ያጋሩ
moms are always right 🤎 this blend combines herbs known to promote a glowing complexion. Available at www.byAVA.co - #jelloskin #tcm #skinelixir #foodismedicine #herbalmedicine #herbalelixir #traditionalchinesemedicine #jelloskinelixir
Exciting news from Karviva!#Karvivatok #karvivawellness #foodismedicine #healthyholidays #healthyenergydrink #superfoodjuice #traditionalchinesemedicine #CapCut
I SWEAR THIS STUFF IS MAGIC!!! *measure with the heart* but i use 1/2 ginger root peeled & chooped, 3-4 cloves garlic P&C, 1tsp turmeric, 1tsp cinnamon, 1/2tsp cayenne, 1/2tsp black pepper, 2-3 tbsp manuka honey, 1tbsp fresh lemon juice! Do a spoonful a day for 3-4 days as SOON as you start to feel sick or when everyone around you is sick! #sicktok #sicknessremedies #foodismedicine #madeandtaylored
From the 22 year old down to the 10 month old, all the grandchildren learn about how their food and the plants can help them. They may not like the taste, but they know because they see me in practice all the time the way I saw my grandmother. Citrus is in season now. Don’t waste the peels. I am saving these peels to give my tea blends a boost of Vitamin C for immune support, but they can also be candied and preserved for sweet healthy treats.  The pith that is cut away from the peels is composted and used to feed our plants. We don’t waste food around here. #orangepeel #vitaminrich #teachthemyoung #foodismedicine #todayslesson #naturalremedies #growingup50 👩🏽‍🌾
it’s called black fungus and we are obsessed with it. pouch comes with a pack of 7 sachets, which comes out to 21 servings! #skinelixir #blackfungus #tcm #herbalmedicine #foodismedicine #skintea #holistichealth
in for 2025: eating your skincare 💗 our tea elixirs are curated with ingredients to activate your inner glow. #herbalelixir #jelloskin #eatyourskincare #skinelixir #foodismedicine
Healthy Homemade Marshmallows that melt perfectly into hot chocolate ☕️🍫🤍 As always, you can find the recipe on kaylaskitchandfix.com through the link in my bio 🫶🏼 #homemademarshmallows #foodismedicine #marshmallow #hotchocolate #winterrecipes #marshmallowroot #athomecafe #winterdessert
Struggle with quality sleep? Add these foods to your diet 💯 #foodismedicine #health #sleep #recovery #nutrition #Lifestyle
My hot chocolate contains ZERO PROCESSED SUGAR and is loaded with gut nourishing ingredients! Swiss Miss Hot Chocolate Ingredients:  Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Less than 2% of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor. Ingredients in my hot chocolate: Raw milk, maple syrup, cocoa powder, vanilla extract. Ingredients in my marshmallows: grass fed beef gelatin, water, local honey, grass fed collagen peptides, vanilla extract, corn starch.  You can find the hot chocolate recipe on my business page @herbhouseapothecary I just posted it yesterday!! I'll be posting my marshmallow tutorial tomorrow!! #ingredienthousehold  #homemade #foodismedicine #hotchocolate #hotcocoa #holistichealth #guthealth #holisticwellness #realfood #guthealthy #nourishingfood #creatorsearchinsights
It is true!! I remember when I first started down this journey, I thought to myself, "Whole foods aren't appealing to me and are not appetizing." Of course, whole foods aren't appealing when your body is addicted to ultra processed foods! These foods are scientifically engineered to be addicting and to light up the same areas of our brains as hard drugs!! Take baby steps and go easy on yourself!! We have been on this journey 8 years now and are still learning every single day!!  Prioritize whole foods above all else!! #nutrientdense #foodismedicine #holistichealth #holisticwellness
This mayo is a great base for so many homemade dipping sauces! We use it to make our own ranch and honey mustard as well!! #homemade #mayorecipe #foodismedicine #functionalmedicine #realfood #wholefoods #holistichealth #holisticwellness #creatorsearchinsights
MOOO!!! #redmeat #foodismedicine #carnivore #realfood #STEAK #creatorsearchinsights
🛑 Myth: Dairy is Inflammatory! 🛑 Let’s set the record straight: Dairy isn’t inherently inflammatory for everyone. 🥛✨ In fact, many people can enjoy dairy as part of a balanced diet without any issues. Research shows that for most individuals, dairy foods like yogurt, kefir, and cheese actually have anti-inflammatory properties thanks to nutrients like probiotics, calcium, and vitamin D. 🌱💪 However, if you’re lactose intolerant or have specific sensitivities, certain types of dairy might not sit well with you. 🚨 The key? Knowing your body and choosing what works for YOU! No need to fear dairy—unless it’s genuinely causing symptoms. Let’s focus on facts, not food fear! 🙌 What’s your go-to dairy choice? Let me know below! 🧀🥛👇 #GutHealth #DairyMyths #DigestiveHealth #NutritionFacts #MindGutConnection #HealthyDigestion #AntiInflammatoryDiet #FoodIsMedicine #DietitianTips
I ain’t never heard it 🤔 #sideeffects #sideeffectsmayinclude #sideeffect #holistichealth #holistichealing #holisticwellness #naturalhealing #alternativehealing #herbalmedicine #foodismedicine #integrativemedicine #biohacking #crunchymom #medicine #medical
Not only do these formula companies use garbage ingredients, but they are predatory! They exploit parents’ emotions and manipulate scientific information to generate sales at the expense of the health and rights of families, women, and children. They lobby against paternal leave, knowing that fewer women will be able to find success breastfeeding and need their products. This is only the beginning of a deep rabbit hole!! This is why breastfeeding education and support are so important!! If I were unable to breastfeed for whatever reason, I would find a wet nurse or milk bank. As a very last resort, I would look into formulas from other countries with better ingredients! #formula #nestle #informedconsent #breastfeeding #foodismedicine
For world carnivore month, I am eating 1 steak (or more!)  every single day! I did full keto for close to a year, followed by an animal based diet the last 4 years. This, coupled with lifestyle change, has reversed both my and my husband's chronic health conditions (infertility, psoriatic arthritis, depression, anxiety etc) and neither of us has to rely any prescription medications any longer!  Over the holidays, I definitely consumed more sugar and food that I am not used to having all the time. Between holiday treats, eating out, eating more food prepared by others, etc - it can be hard on the gut! For a nice reset, I am eating clean as I usually do, but I am incorporating at least 1 steak per day!  I do breakfast around 7am, which is usually raw kefir, colostrum, and eggs. For an early lunch between 10:30 and 11, I have a nice big steak. And dinner between 4 and 5pm has either been more steak or some other meal that I prepare from scratch. After dinner, I have been making sure not to snack and fast for as long as possible into the next day.  I noticed after lunch that I am full for HOURS. When I was full keto, I had the most energy, mental clarity, and focus than I have ever had in my life! This diet can be absolutely life changing! I have heard so many testimonies of folks reversing things like diabetes, auto immune conditions, skin conditions, and more! It is worth researching! I am also using the PBX zeolite pack on myself and my family to clean out our guts!!  #carnivore #worldcarnivoremonth #foodismedicine #steakdinner #creatorsearchinsights
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For world carnivore month, I am eating 1 steak (or more!) every single day! I did full keto for close to a year, followed by an animal based diet the last 4 years. This, coupled with lifestyle change, has reversed both my and my husband's chronic health conditions (infertility, psoriatic arthritis, depression, anxiety etc) and neither of us has to rely any prescription medications any longer! Over the holidays, I definitely consumed more sugar and food that I am not used to having all the time. Between holiday treats, eating out, eating more food prepared by others, etc - it can be hard on the gut! For a nice reset, I am eating clean as I usually do, but I am incorporating at least 1 steak per day! I do breakfast around 7am, which is usually raw kefir, colostrum, and eggs. For an early lunch between 10:30 and 11, I have a nice big steak. And dinner between 4 and 5pm has either been more steak or some other meal that I prepare from scratch. After dinner, I have been making sure not to snack and fast for as long as possible into the next day. I noticed after lunch that I am full for HOURS. When I was full keto, I had the most energy, mental clarity, and focus than I have ever had in my life! This diet can be absolutely life changing! I have heard so many testimonies of folks reversing things like diabetes, auto immune conditions, skin conditions, and more! It is worth researching! I am also using the PBX zeolite pack on myself and my family to clean out our guts!! #carnivore #worldcarnivoremonth #foodismedicine #steakdinner #creatorsearchinsights
This juice is so good, my 10 year old drinks it up. 🍎 Apples are rich in fiber and vitamin C to support digestion and immunity. 🥕 Carrots are loaded with beta-carotene for glowing skin and better vision. ❤️ Beets improve blood flow, aid liver detox, and stimulate digestion.  Regularly juicing helped me control my PCOS when I was trying to get pregnant with my 2nd son and I know it will help as I regulate my hormones after breastfeeding. #pcos #juicing #juicingrecipes #juice #foodismedicine #juicingtutorials #juicer
Staying healthy over the holidays and beyond! Karviva’s Angela Zeng has tips! #Karvivatok #karvivawellness #healthyholidays #holidaytiktok #traditionalchinesemedicine #foodismedicine #superfoodjuice #CapCut
US News best diets 2025 has officially dropped! @U.S. News & World Report #bestdiets #foodismedicine #usnews #mediterraneandiet

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